ULTIMATE LOW-CARB ZUCCHINI LASAGNA
Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!
Provided by Fioa
Categories Main Dish Recipes Pasta Lasagna Recipes Zucchini Lasagna Recipes
Time 1h20m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
- Pat dry zucchini slices with a paper towel to get rid of excess moisture.
- Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
- Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
- Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.
Nutrition Facts : Calories 423.9 calories, Carbohydrate 14.9 g, Cholesterol 117.4 mg, Fat 26.8 g, Fiber 2.7 g, Protein 30.4 g, SaturatedFat 12 g, Sodium 1426.6 mg, Sugar 7.6 g
LOW-FAT ZUCCHINI SLICE
A light & healthy snack or side dish - great if you have an abundance of zucchinis. Omit bacon for a vegetarian option.
Provided by Marli
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Lightly beat eggs.
- Add remaining ingredients& mix thoroughly.
- Spread into greased slice pan.
- Cook in a moderate oven for about 30 minutes or until brown.
Nutrition Facts : Calories 168.4, Fat 6, SaturatedFat 1.8, Cholesterol 108.7, Sodium 336.1, Carbohydrate 18.9, Fiber 1.2, Sugar 1.5, Protein 9.3
LOW-FAT ZUCCHINI BREAD
You can barely taste the hidden zucchini in this recipe, which makes it a perfect way to get kids to eat their vegetables. It is moist, sweet, and flavorful- not to mention easy to make! Use it for breakfast, dessert, accessory to a meal, or a snack.
Provided by SJG3483
Categories Quick Breads
Time 1h5m
Yield 3 loaves, 24 serving(s)
Number Of Ingredients 11
Steps:
- Mix together all ingredients.
- Pour into 3 loaf pans (or 2 if you want larger loaves).
- Bake at 350 for about 60 minutes.
Nutrition Facts : Calories 179.8, Fat 3.1, SaturatedFat 0.5, Cholesterol 23.2, Sodium 93.1, Carbohydrate 35.2, Fiber 0.8, Sugar 21.3, Protein 2.5
More about "low fat zucchini slice recipes"
HEALTHY ZUCCHINI SLICE RECIPE - COOK IT …
From cookitrealgood.com
4.5/5 (49)Total Time 45 minsCategory DinnerCalories 198 per serving
BEST KETO ZUCCHINI SLICE WITH CHEDDAR & FETA
From myketokitchen.com
ROASTED ZUCCHINI SALAD RECIPE & VIDEO | COOKTORIA
From cooktoria.com
CRUSTLESS ZUCCHINI QUICHE - IFOODREAL.COM
From ifoodreal.com
SAUTEED ZUCCHINI RECIPE (EASY, 10 MIN!)
From wholesomeyum.com
LIVELIGHTER - HEALTHY ZUCCHINI SLICE RECIPE
From livelighter.com.au
45 HEALTHY ZUCCHINI RECIPES {READER …
From ifoodreal.com
25 ZUCCHINI RECIPES FOR WEIGHT LOSS | EAT …
From eatthis.com
LOADED ZUCCHINI - EATINGWELL
From eatingwell.com
ROASTED ZUCCHINI SLICES WITH PARMESAN - DELICIOUS MEETS …
From deliciousmeetshealthy.com
Ratings 1Category Side DishCuisine AmericanTotal Time 20 mins
HEALTHY ZUCCHINI FRITTERS (5 INGREDIENTS) - MOMSDISH
From momsdish.com
HEALTHY ZUCCHINI SLICE | HEALTHY RECIPE | WW AUSTRALIA - WEIGHT …
From weightwatchers.com
EASY ZUCCHINI SLICE WITHOUT FLOUR - MAD CREATIONS HUB
From madcreationshub.com
35 ZUCCHINI RECIPES - SKINNYTASTE
From skinnytaste.com
AIR FRYER ZUCCHINI FRIES (GLUTEN-FREE OR KETO) | I HEART UMAMI®
From iheartumami.com
OIL AND FAT FREE FRIED ZUCCHINI RECIPE - THE SPRUCE EATS
From thespruceeats.com
ZUCCHINI LASAGNA (WITHOUT NOODLES) - FEASTING AT HOME
From feastingathome.com
3 INGREDIENT CRISPY AIR FRIED ZUCCHINI CHIPS | LIVE EAT LEARN
From liveeatlearn.com
CHOCOLATE ZUCCHINI CAKE - FOOD DOLLS
From fooddolls.com
42 DELICIOUS & EASY KETO RECIPES FOR EVERY MEAL OF THE DAY
From freshnlean.com
LOW FAT ZUCCHINI RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
ZUCCHINI AND CARROT SLICE | RECIPE POCKET
From recipepocket.com
10 BEST ZUCCHINI SLICE LOW CALORIE RECIPES | YUMMLY
From yummly.com
SMOKED SALMON BITES RECIPE (QUICK & EASY) - JOY FILLED EATS
From joyfilledeats.com
40 LOW-CALORIE RECIPES TO MAKE WITH ALL OF YOUR ZUCCHINI
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #lunch #side-dishes #snacks #vegetables #australian #oven #easy #beginner-cook #potluck #picnic #summer #vegetarian #dietary #seasonal #inexpensive #squash #taste-mood #savory #to-go #equipment
You'll also love