Low Potassium Fried Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER FRENCH FRIES

Forget the frozen fries! These homemade French fries come out perfectly golden and crisp and only use 1 teaspoon of oil...just another reason to love your air fryer.

Provided by Food Network Kitchen

Time 25m

Yield 2 servings

Number Of Ingredients 4



Air Fryer French Fries image

Steps:

  • Preheat an air fryer to 380 degrees F and spray the basket with nonstick spray.
  • Cut the potato in half lengthwise, then into 1/4-inch slices. Cut the slices into 1/4-inch sticks. Put the fries in a medium bowl and rinse them well with cold water, then drain and pat dry with paper towels.
  • Toss the fries with the oil in a medium bowl, then sprinkle with 1/2 teaspoon salt and several grinds of pepper. Working in batches if necessary, put the fries in an even layer in the air fryer basket with no overlapping and cook, turning them halfway through, until golden brown and crisp, 14 to 16 minutes. Remove and season with salt.

Nonstick cooking spray, for the basket
1 medium russet potato (about 6 ounces), unpeeled
1 teaspoon olive oil
Kosher salt and freshly ground black pepper

LOW POTASSIUM FRIED POTATOES

Diebetic and CKD recipe

Provided by Penny Hall

Categories     Potatoes

Time 20m

Number Of Ingredients 7



Low potassium fried potatoes image

Steps:

  • 1. Low Potassium Style Fried Potatoes Recipe created exclusively for DaVita.com by DaVita dietitian, Sara, RD, CSR, CDE, from California. Portions: 4 Serving size: 8 pieces (4" x 1/2" each) Preparation 1.Slice each potato into 16 pieces approximately 4" x 1/2" each. 2.Soak cut potatoes in a gallon of tap water for 2 to 4 hours to reduce potassium. Drain and pat dry with paper towels. 3.Heat oil over medium heat in a skillet. Add potatoes to hot oil and cook for 10 to 12 minutes until golden brown. 4.Remove fried potatoes to a paper towel to absorb extra oil. 5.Combine cumin, paprika and white pepper in a small dish or shaker. Sprinkle over hot potatoes and toss. 6.Serve 8 fries with 2 teaspoons ketchup. Nutrients per serving Calories: 156 Protein: 2 g Carbohydrate: 21 g Fat: 7 g Cholesterol: 0 mg Sodium: 134 mg Potassium: 181 mg Phosphorus: 54 mg Calcium: 10 mg Fiber: 1.7 g Renal and renal diabetic food choices 1 starch 1 vegetable, medium potassium 1 fat Carbohydrate choices 1 Helpful hints Soaking potatoes is very important to reduce potassium. Potatoes are very high in potassium. Consuming high potassium foods in advanced kidney disease may cause high blood potassium levels, muscle weakness and heart failure. Dry potatoes well before adding to hot oil. If no salt added ketchup is substituted for regular ketchup sodium will be reduced to 7 milligrams per serving. (Avoid brands containing potassium chloride).

2 2 medium potatoes, peeled
1/2 c canola oil
1/4 tsp ground cumin
1/4 tsp paprika
1/8 tsp ground white pepper
8 tsp catsup
1/2 c onions, small white

QUICK AND EASY HOME FRIES

A quick way to make crispy home fries. Great for breakfast or as a side dish. Potatoes may be shredded and cooked in the same manner for crispy hash browns.

Provided by magicallydelicious

Categories     Side Dish     Potato Side Dish Recipes     Hash Brown Potato Recipes

Time 25m

Yield 4

Number Of Ingredients 3



Quick and Easy Home Fries image

Steps:

  • Rinse potato cubes with cold water, and drain well. Melt butter or margarine in a large skillet over medium heat. Place potatoes in the skillet, and stir to coat with butter. Season with salt and pepper. Cover with a lid, and cook for 10 minutes. Remove the lid, and cook for another 10 minutes, turning frequently until brown and crisp on all sides..

Nutrition Facts : Calories 199.4 calories, Carbohydrate 27.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.5 g, Protein 3.3 g, SaturatedFat 5.5 g, Sodium 70.9 mg, Sugar 1.3 g

3 medium russet potatoes, cubed
3 tablespoons butter or margarine
salt and pepper to taste

More about "low potassium fried potatoes recipes"

HOW TO MAKE LOWER POTASSIUM POTATOES - KIDNEY DIET …
Web Dec 19, 2016 The answer is no. If you are not on a low-potassium diet there is no need to soak or double-boil potatoes. Does this technique …
From blogs.davita.com
Estimated Reading Time 5 mins
how-to-make-lower-potassium-potatoes-kidney-diet image


HEARTY MASHED POTATOES | NORTHWEST KIDNEY CENTERS
Web Fill rest of pot with water. Bring to a boil then boil for 10 minutes. Discard water. Transfer boiled potatoes to a large mixing bowl. Mash lightly with a potato masher or use a hand mixer on low speed until just mashed. Mix …
From nwkidney.org
hearty-mashed-potatoes-northwest-kidney-centers image


LOW POTASSIUM MEALS AND TIPS FOR HYPERKALEMIA
Web Apr 20, 2020 This recipe includes 170 mg of potassium per serving. Find the full recipe here. Ingredients: 1 tbsp. chopped onion 1/2 cup butter 3 cups fresh breadcrumbs 2 cups chopped apples 1/4 cup...
From healthline.com
low-potassium-meals-and-tips-for-hyperkalemia image


LOW-POTASSIUM RECIPES
Web Low-Potassium Recipes Watching your potassium levels? Find recipes made with low potassium ingredients and low total potassium per serving. Cranberry Pumpkin Cookies 430 Ratings Baked Ham and Cheese …
From allrecipes.com
low-potassium image


CRISPY SKILLET-FRIED POTATOES RECIPE (NO BAKING OR …
Web Oct 9, 2022 Heat 2 tablespoons vegetable oil in a 10 to 12-inch cast iron skillet over medium heat until shimmering. (Alternatively, use a nonstick skillet and 1 1/2 tablespoons oil.) Add the potatoes, arrange in a single …
From thekitchn.com
crispy-skillet-fried-potatoes-recipe-no-baking-or image


LOW POTASSIUM POTATOES FOR YOUR KIDNEY DIET: NO …
Web Jul 30, 2011 Place potato pieces in a pot of water and bring to a boil. Drain water then add fresh water. Bring water to a boil and cook potatoes until tender. Drain water and prepare potatoes as desired. The double …
From blogs.davita.com
low-potassium-potatoes-for-your-kidney-diet-no image


SOUTHERN FRIED POTATOES - SOUTHERN BITE
Web Jan 26, 2021 Instructions. . Wash, peel, and slice the potatoes into 1/8-inch rounds. . Heat a large cast iron or nonstick skillet over medium-high heat. Add the oil and heat until it starts to ripple. Add the potatoes …
From southernbite.com
southern-fried-potatoes-southern-bite image


COUNTRY FRIED POTATOES MADE SKINNY | WW POINTS
Web Add butter to the pan and melt. Add the onions, potatoes, salt and pepper. Cook over medium-low heat for about 15-20 minutes until potatoes are evenly browned and cooked through. Turn occasionally with a flat …
From skinnykitchen.com
country-fried-potatoes-made-skinny-ww-points image


LOW POTASSIUM STYLE FRIED POTATOES - DAVITA
Web Lower Protein Vegetarian Ingredients 2 medium potatoes 1/2 cup canola oil 1/8 teaspoon ground cumin 1/4 teaspoon paprika 1/8 teaspoon white pepper 8 teaspoons ketchup …
From davita.com
4.2/5 (24)
Calories 156 per serving
Servings 4


BEST PAN-FRIED POTATOES RECIPE - HOW TO PAN-FRY CRISPY POTATOES
Web Apr 18, 2023 Step 1 Slice potatoes into coins about ¼” thick. In a large skillet over medium-high heat, heat oils. Add potatoes and season with rosemary, salt and pepper. …
From delish.com


45 BEST SWEET POTATO RECIPES FROM FRENCH FRIES TO CASSEROLES
Web May 2, 2023 Maya-Camille Broussard. Add something new and unexpected to the Thanksgiving dessert spread this year.This exciting recipe from pie maven Maya …
From today.com


20+ BEST LOW-CALORIE POTATO RECIPES FOR A SIDE DISH - EATINGWELL
Web Oct 6, 2021 These low-calorie potato recipes are the kind of side dishes that will have you scraping the plate. From fluffy, creamy mashed Russets to crispy, cozy roasted …
From eatingwell.com


62 POTATO RECIPES YOU WON’T BELIEVE ARE DIABETIC-FRIENDLY - TASTE …
Web Feb 2, 2021 These better-for-you potato recipes have about 30g carbs or less per serving. 1 / 62 Sicilian Potato Salad Fresh basil is the star of this mayo-free, Italian …
From tasteofhome.com


LOW POTASSIUM LEACHED MASHED POTATOES WITH ROASTED GARLIC
Web Aug 30, 2021 Servings: 4 Ingredients 2 large potatoes peeled and diced 1 head garlic 1 Tbsp olive oil 1 Tbsp butter 1/4 cup milk black pepper to taste chives for garnish parsley …
From rbitzer.com


HOW TO DOUBLE BOIL POTATOES TO REDUCE POTASSIUM RECIPES
Web Sep 23, 2022 To get rid of potassium, soak cut potatoes in a gallon of tap water for 2 to 4 hours. Drain and use paper towels to dry. Heat oil over medium heat in a skillet. When …
From tfrecipes.net


LOWER POTASSIUM POTATOES – KIDNEY COMMUNITY KITCHEN
Web Oct 27, 2020 Cut into strips (1.2 cm x 1.2 cm) or dice (2 cm x 2 cm x 2 cm) Boil in water (1.5 L) for 8 minutes Drain potatoes Add clean water (1.5 litres) and soak for 12 hours …
From kidneycommunitykitchen.ca


EASY SKILLET-FRIED POTATOES RECIPE - THE SPRUCE EATS
Web Jul 21, 2022 Make home fries from leftover potatoes: Slice or dice the potatoes and add to the pan with the paprika, salt, and pepper. Cook for about 6 to 8 minutes, until …
From thespruceeats.com


CRISPY PAN-FRIED POTATOES - 40 APRONS
Web May 27, 2021 Instructions. Heat vegetable oil in a large skillet over medium heat, then add in the potatoes in a single layer. Sprinkle with half of the salt and pepper, then cover …
From 40aprons.com


CRISPY FRIED POTATOES RECIPE - THESE OLD COOKBOOKS
Web Aug 13, 2020 Slice thin into 1/8 inch slices. In a large bowl, cover potatoes with cold water; add salt. Let sit for 30 minutes or more. Drain water, and pat potatoes dry. Add oil …
From theseoldcookbooks.com


POTASSIUM FOOD GUIDE - AMERICAN KIDNEY FUND
Web Potassium Food Guide > Vegetables Low potassium 150 mg or less per serving Vegetables Serving size Potassium (mg) Asparagus, frozen, cooked ½ cup 155 …
From kitchen.kidneyfund.org


LOW SODIUM MASHED POTATOES RECIPE (NO SALT ADDED!)
Web Sep 29, 2022 2 lbs Potatoes 4 cloves garlic 2 tablespoons Unsalted Butter 1 cup Whole Milk 1 teaspoon Garlic Powder Chives for garnish Cook Mode Prevent your screen from …
From lowsorecipes.com


TAKEOUT-INSPIRED RECIPES FOR LOW-POTASSIUM DIET - HEALTHLINE
Web May 3, 2023 Choose lower-potassium vegetables, such as gai lan (Chinese broccoli), broccolini, gai choy (Chinese mustard greens), choy sum (a type of Chinese cabbage), …
From healthline.com


ARTICHOKES: WHY YOU SHOULD LEARN TO COOK WITH THEM | SBS FOOD
Web 14 hours ago Artichokes are also really high in fibre, prebiotics, probiotics and antioxidants as well.”. A high-fibre diet could people maintain regular bowel movements and stabilise …
From sbs.com.au


Related Search