Low Sodium Homemade Ketchup Recipes

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HOMEMADE KETCHUP

This ketchup does come close to those name brands in terms of taste, texture and color. I've never had a tomato paste-based ketchup that I liked, so I decided to cook down crushed tomatoes instead. By using the slow cooker, we take most of the labor out of the process.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes

Time 12h10m

Yield 48

Number Of Ingredients 11



Homemade Ketchup image

Steps:

  • Pour ground tomatoes into slow cooker. Swirl 1/4 cup water in each emptied can and pour into slow cooker. Add sugar, vinegar, onion powder, garlic powder, salt, celery salt, mustard powder, black pepper, cayenne pepper, and whole clove; whisk to combine.
  • Cook on high, uncovered, until mixture is reduced by half and very thick, 10 to 12 hours. Stir every hour or so.
  • Smooth the texture of the ketchup using an immersion blender, about 20 seconds.
  • Ladle the ketchup into a fine strainer and press mixture with the back of a ladle to strain out any skins and seeds.
  • Transfer the strained ketchup to a bowl. Cool completely before tasting to adjust salt, black pepper, or cayenne pepper.

Nutrition Facts : Calories 16.2 calories, Carbohydrate 3.9 g, Fiber 0.4 g, Protein 0.5 g, Sodium 139.1 mg, Sugar 3.4 g

2 (28 ounce) cans peeled ground tomatoes
½ cup water, divided
⅔ cup white sugar
¾ cup distilled white vinegar
1 teaspoon onion powder
½ teaspoon garlic powder
1 ¾ teaspoons salt
⅛ teaspoon celery salt
⅛ teaspoon mustard powder
¼ teaspoon finely ground black pepper
1 whole clove

LOW-SODIUM HOMEMADE KETCHUP

Make and share this Low-Sodium Homemade Ketchup recipe from Food.com.

Provided by Kate J

Categories     < 15 Mins

Time 15m

Yield 3 cups

Number Of Ingredients 7



Low-Sodium Homemade Ketchup image

Steps:

  • Blend Onion and water in blender until liquefied.
  • In a small saucepan, whisk the onion-water with remaining ingredients.
  • Cover and cook over low heat for about 10 minutes.
  • Allow to Cool
  • Store in a tightly covered container or squeeze bottle in the refrigerator.

Nutrition Facts : Calories 185.1, Fat 0.7, SaturatedFat 0.1, Sodium 115.2, Carbohydrate 41.8, Fiber 5.4, Sugar 32, Protein 5.4

1 medium onion, coarsely chopped
1/2 cup water
12 ounces low-sodium tomato paste
1/4 cup sugar
3/4 cup vinegar
1/4 teaspoon cinnamon
1/2 teaspoon dry mustard

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