Lower Fat And Calorie Version Of Microwave Mug Cake 322553 Recipes
MICROWAVE CHOCOLATE MUG CAKE
This is my own version of the chocolate microwave mug cake. This chocolaty fudgy treat is truly decadent and great for nights when I need a yummy dessert that is ready in less than 10 minutes! Chocolate chips make this recipe even better.
Provided by safinabakes1231
Categories Desserts Cakes Chocolate Cake Recipes
Time 7m
Yield 1
Number Of Ingredients 9
Steps:
- Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract.
- Cook in microwave until cake is done in the middle, about 1 minute 45 seconds.
Nutrition Facts : Calories 603.1 calories, Carbohydrate 82 g, Cholesterol 3.7 mg, Fat 30.4 g, Fiber 4.4 g, Protein 6.9 g, SaturatedFat 3.2 g, Sodium 470.2 mg, Sugar 52.5 g
MICROWAVE MUG CAKE
Need a quick chocolate fix? Try making this easy microwave mug cake with storecupboard ingredients. It's even more delicious with a scoop of vanilla ice cream
Provided by Member recipe by cabrioletbird
Categories Dessert, Treat
Time 7m
Number Of Ingredients 8
Steps:
- Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you have (to stop it overflowing in the microwave) and mix.
- Add 1 medium egg and mix in as much as you can, but don't worry if there's still dry mix left.
- Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp chocolate chips, nuts, or raisins, if using, and mix again.
- Centre your mug in the middle of the microwave oven and cook on High for 1½ -2 mins, or until it has stopped rising and is firm to the touch.
Nutrition Facts : Calories 1117 calories, Fat 47 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 146 grams carbohydrates, Sugar 83 grams sugar, Fiber 8 grams fiber, Protein 23 grams protein, Sodium 0.9 milligram of sodium
LOW-CAL MUG CAKE
I came across quite a few mug cake recipes. However, I was shocked with the calorie count for these cakes, so decided to make my own "healthified" version. So now, you can have your cake, and eat it, too!
Provided by stepdancechic128
Categories Dessert
Time 5m
Yield 1 cake, 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients together in a bowl. Mix for roughly one minuts, or until the cake batter is smooth.
- Dump mixture into large coffee mug (approximatley 14 oz.).
- Place mug into microwave, and heat for 3 minuts.
- Dump from mug, or eat straight out of it. Enjoy!
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