Luau Sweet Potatoes Recipes
ALOHA SWEET POTATOES
I got this from an internet source a while back. They taste just like the potatoes served at the luaus at the Hale Koa in Honolulu! Yummy!
Provided by Color Guard Mom
Categories Yam/Sweet Potato
Time 1h
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Boil the sweet potatoes in their jackets until tender, about 25 minutes. Let cool and then cut into slices about 1 1/2 inches thick.
- In a large skillet melt butter. Stir in brown sugar and water and cook on medium heat for about 5 minutes.
- Reduce heat and add sweet potatoes.
- Cook gently, tossing lightly until sweet potatoes are glazed.
- Top with coconut before serving.
Nutrition Facts : Calories 275.9, Fat 12.6, SaturatedFat 8.2, Cholesterol 30.5, Sodium 136.1, Carbohydrate 41.2, Fiber 2.1, Sugar 30.4, Protein 1.2
CARAMELIZED SWEET POTATOES WITH COCONUT
Incorporate just a couple of these simple luau recipes as this caramelized sweet potatoes into your Hawaiian luau menu and you'll delight (and dare we say, surprise?) your guests with your culinary skills and dazzle them with your knowledge of authentic Hawaiian food. It'll be almost as good as being there. Found online and adapted. Posted for ZWT7.
Provided by Artandkitchen
Categories Low Protein
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Boil 30 minutes potatoes or until tender.
- Let cool and then peel and cut into 1-inch thick slices.
- Place butter in a large saucepan or skillet and melt.
- Stir in sugar and water and cook over medium heat for 5 minutes.
- Lower heat and add potatoes.
- Simmer for 20 minutes, tossing lightly to coat.
- Sprinkle with coconut before serving.
- Note: I reduced the amount of butter and sugar. Original quantities: 1/2 cup of butter and 1 cup brown sugar.
Nutrition Facts : Calories 347.1, Fat 13.6, SaturatedFat 9.1, Cholesterol 30.5, Sodium 196.6, Carbohydrate 55.9, Fiber 4.2, Sugar 34.6, Protein 2.4
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