Luncheon Salad Recipes

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LUNCHEON SALAD

"When our garden is producing lots of tomatoes and cucumbers, this refreshing main-dish salad is a favorite of ours," reports Rhonda Burns of Hopkins, Michigan. "It's a real lifesaver on hot days when I don't want to turn on the oven."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6



Luncheon Salad image

Steps:

  • In a large bowl, combine the first five ingredients. Add dressing and toss. Serve immediately.

Nutrition Facts : Calories 112 calories, Fat 2g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 551mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges

2 medium tomatoes, cubed
1 medium cucumber, cubed
1 cup cubed fully cooked low-fat ham
1 cup cubed reduced-fat Swiss cheese
4 green onions, sliced
6 tablespoons fat-free ranch salad dressing

SIMPLE LUNCHEON SALAD

"For a bridal shower or summer buffet, this colorful crunchy chicken salad is a perfect choice," notes Pat Stevens, field editor from Granbury, Texas.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 16



Simple Luncheon Salad image

Steps:

  • In a large bowl, combine the chicken, celery, green pepper, pickle relish, carrot and pimientos. In another bowl, combine the mayonnaise, lemon juice, sugar, salt and pepper. Spoon over chicken mixture; toss to coat., Combine the lettuces; place on a serving platter or individual salad plates. Top with chicken salad, cheese, grapes, oranges and almonds. Serve immediately.

Nutrition Facts : Calories 464 calories, Fat 31g fat (8g saturated fat), Cholesterol 87mg cholesterol, Sodium 497mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 28g protein.

6 cups cubed cooked chicken
2 celery ribs, finely chopped
1 large green pepper, chopped
2/3 to 1 cup sweet pickle relish
1/4 cup shredded carrot
1 jar (4 ounces) sliced pimientos, drained
1 cup mayonnaise
2 tablespoons lemon juice
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon pepper
4 cups each torn Bibb, leaf and iceberg lettuce
2 cups shredded Colby cheese
2 cups green grapes, halved
2 cans (11 ounces each) mandarin oranges, drained
1 cup slivered almonds, toasted

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