Pesto Crusted Grouper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PESTO GROUPER

We love Grouper. Unfortunately, we live in Arizona and fish like this is hard to come by. The local market had some one day - a bit pricey but we decided to splurge. I used my home made pesto on this. The combination of pesto, lemon and garlic is wonderful! Enjoy!

Provided by Sky Hostess

Categories     Very Low Carbs

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9



Pesto Grouper image

Steps:

  • Preheat oven to 350. Spray a baking pan with non-stick spray.
  • In a small bowl combine melted butter, lemon juice, and garlic. Once combined stir in bread crumbs. Set aside.
  • Pat fish dry, salt and pepper to taste. Spread with Basil Pesto. Top with thinly sliced red onions. Top this with the bread crumb and butter mixture. Lightly pat into place once all of the mixture is on top of the fish.
  • Bake for 30 minutes or until fish flakes.

1 lb grouper fillet
1 tablespoon basil pesto
1 tablespoon butter, melted
1 tablespoon lemon juice, fresh squeezed
1 garlic clove, minced
1/4 cup breadcrumbs
salt, to taste
pepper, to taste
red onion, thinly sliced

More about "pesto crusted grouper recipes"

10 BEST CRUSTED GROUPER RECIPES | YUMMLY
Web Jan 31, 2023 sugar, grouper, green onion, soy sauce, ginger, red chili, white pepper and 10 more Hobo Packs with Fish Filets Today cooking oil, white wine, cherry tomatoes, fresh herbs, salt, pepper and 4 more
From yummly.com
10-best-crusted-grouper-recipes-yummly image


BEST SEAFOOD RECIPES FOR THE MEDITERRANEAN DIET

From allrecipes.com
  • Zuppa di Pesce e Frutti di Mare (Mediterranean Seafood Soup) View Recipe. "Here's an easy yet tasty fish soup made only with the best fresh Mediterranean fish and seafood," says Giulia.
  • Grilled fish fillet with pesto sauce. View Recipe. White-fish fillets are grilled and finished with a homemade fresh pesto sauce. "I used Cod and home grown basil.
  • Grilled Mediterranean Salmon in Foil. View Recipe. Parcels of salmon, cherry tomatoes, and a flavorful tapenade are grilled or baked. Paola Albanesi, who submitted the recipe, says, "These salmon foil parcels are quick and easy to make on the grill, perfect for a nice summer evening meal."
  • Nicoise Salad. View Recipe. Loaded with wholesome fresh ingredients, this classic Mediterranean salad is a complete meal. It truly makes canned tuna taste like something gourmet.
  • Chef John's Grilled Garlic and Herb Shrimp. View Recipe. Another quick and easy recipe here. This classic grilled shrimp recipe features a marinade and serving sauce made with fresh herbs and crushed garlic.
  • Spanish Moroccan Fish. View Recipe. White fish cooks on a bed of sauteed onions, garlic, bell peppers, carrots, tomatoes, olives, and garbanzo beans. "This Moroccan recipe was passed down for generations in my family," says Hanna R. "It is a favorite!
  • Grilled Octopus. View Recipe. "Tenderized octopus, char-grilled and drizzled with extra virgin olive oil, a squeeze of fresh lemon, and a sprinkling of fresh parsley," says Kim's Cooking Now.
  • Flounder Mediterranean. View Recipe. "Flounder baked with fresh tomatoes, kalamata olives, capers, onion, and white wine," says Martin Kaplan. Serve with white rice and a green vegetable."
  • Branzino Mediterranean. View Recipe. "This simple, healthy, and delicious Mediterranean fish, also known as 'Greek Sea Bass', should be cooked whole," says Christala.
  • Baked Halibut Steaks. View Recipe. "An Italian-style vegetable (zucchini, tomatoes, onions, garlic) and feta cheese topping is the perfect enhancement to delicious baked halibut," says dakota kelly.


OUR 25+ BEST GROUPER RECIPES - THE KITCHEN COMMUNITY
Web Jul 8, 2022 1. Pecan Crusted Grouper Recipe. For a wonderfully flaky grouper main dish, you can use crushed toasted pecans to make the perfect crust. The secret to …
From thekitchencommunity.org


OVEN-BAKED GROUPER RECIPE | GRITSANDPINECONES.COM
Web Aug 21, 2018 How to make Oven-Baked Grouper: Preheat the oven to 300 degrees F. Melt butter in a small skillet over medium heat. Add garlic and thyme and cook for about 30 seconds. Stir in panko and pepper and cook until the panko is golden brown, which should take about 6 minutes. Remove from the heat and set aside.
From gritsandpinecones.com


PESTO-CRUSTED GROUPER | RECIPESTY
Web Melt butter in a skillet over medium heat. Place fillet in the skillet and cook for 3 to 4 minutes. Carefully turn over and cook until fillet is cooked through, 3 to 4 minutes.
From recipesty.com


30+ PAN-FRIED FISH RECIPES
Web Mar 9, 2021 Pesto-Crusted Grouper | Photo by thedailygourmet. This pan-fried grouper fillet — topped with prepared pesto, and a generous layer of panko bread crumbs — is …
From allrecipes.com


PESTO CRUSTED GROUPER — VEGETABALL'S PESTO
Web Jan 3, 2022 Season grouper fillet with salt and pepper. Mix bread crumbs and Greek seasoning in a small bowl. Rub pesto over the grouper and top with bread crumbs. Melt butter in a skillet over medium heat. Place fillet in the skillet and cook for 3 to 4 minutes. Carefully turn over and cook until fillet is cooked through, 3 to 4 minutes.
From artisanpesto.com


PESTO-CRUSTED BROILED SEA BASS RECIPE - GOOD FOOD BADDIE
Web Jan 19, 2023 Spread a 1/4-inch thick layer of pesto on top of the sea bass. Cook under the preheated broiler until a crust forms and fish flakes easily with a fork, about 10-12 …
From goodfoodbaddie.com


PECAN-CRUSTED GROUPER RECIPE | CDKITCHEN.COM
Web Nov 16, 2020 Place the flour in a shallow dish. Place the beaten egg in another shallow dish. Season the grouper with salt and pepper. Dredge each piece first in the flour, then …
From cdkitchen.com


25 BEST GROUPER RECIPES - INSANELY GOOD
Web Jun 5, 2022 To finish, a squeeze of lemon will do. 2. Blackened Grouper. When in doubt, I say go with blackened seasoning for your fish. It’s an easy, foolproof way to prepare fish, …
From insanelygoodrecipes.com


THE BEST WAY TO COOK GROUPER [10 AMAZING GROUPER …
Web Jul 27, 2016 1. Grilled Grouper with Lemon and Herbs. Image source: homeandplate.com. This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. …
From saltstrong.com


PANKO-PARMESAN CRUSTED GROUPER | LOUISIANA SEAFOOD
Web Directions. Preheat oven to 400 degrees. Mix panko and Parmesan in a flat dish. Season each piece of fish with salt and pepper. Dredge each piece of fish in panko mixture, …
From louisianaseafood.com


PESTO-CRUSTED GROUPER | PUNCHFORK
Web Pesto-Crusted Grouper, a gluten free recipe from Allrecipes. 15 mins · 6 ingredients · Makes 2 servings · Recipe from Allrecipes ... Publishers Cookbooks About. About How it …
From punchfork.com


47 DELICIOUS WAYS TO USE PESTO - ALLRECIPES
Web Feb 8, 2021 View Recipe. Cattack. Make this delicious dinner with just five ingredients: a package of polenta, a jar of marinara, pesto, pine nuts, and mozzarella. It only requires …
From allrecipes.com


PESTO-CRUSTED GROUPER | RECIPE | GROUPER RECIPES, BEST SEAFOOD …
Web Jun 17, 2020 - Grouper fillet is breaded with a savory pesto crust and seasoned with Greek spices in this quick fish dinner for two. Pinterest. Today. ... Recipe from . allrecipes.com. …
From pinterest.com


ITALIAN SEARED GROUPER | LOUISIANA SEAFOOD
Web Hold. Place all ingredients in blender and puree for pesto except cream. Puree till smooth and then add cream. Place on side. Blend all seasoning for grouper crust. Lightly dust …
From louisianaseafood.com


PESTO-CRUSTED GROUPER PHOTOS - ALLRECIPES.COM
Web Ingredient Search. Create a profile + — Go
From allrecipes.com


PESTO-CRUSTED GROUPER RECIPE - RECIPESFULL.NET
Web Melt butter in a skillet over medium heat. Place fillet in the skillet and cook for 3 to 4 minutes. Carefully turn over and cook until fillet is cooked through 3 to 4 minutes.
From recipesfull.net


OVEN-BAKED PARMESAN GROUPER FILLETS RECIPE - GRITS AND PINECONES
Web Oct 24, 2016 I also have a number of other easy recipes for fish and shellfish here. Oven-Baked Parmesan Grouper Fillet Ingredients: The ingredients for Easy Oven-Baked …
From gritsandpinecones.com


15 QUICK AND EASY DINNERS LOADED WITH PESTO - ALLRECIPES
Web Nov 9, 2020 Four ingredients are all you'll need to make this quick and easy chicken dinner. It's easily customizable, too: Many reviewers used this as a base recipe and added their own touches with ingredients like garlic, onion, mushrooms, wine, tomatoes, and so on. How to Make Pesto Sauce. 04 of 15.
From allrecipes.com


PESTO-CRUSTED GROUPER - EASY COOK FIND
Web Pesto-Crusted Grouper. These grouper fillets are quick to make, and take minimal ingredients. Enough to serve 2 people unless you're super hungry. Preparation Time 5 mins. Cooking Time 10 mins. Total Time 15 mins. Calories 265 Calories. Recipe Instructions. Step 1. Season grouper fillet with salt and pepper. Mix bread crumbs and Greek seasoning ...
From easycookfind.com


Related Search