NUTRIBULLET HUMMUS
This quintessential Middle Eastern dip comes together quickly and simply, and you can adjust the seasonings to your preference.
Provided by Food Network Kitchen
Categories appetizer
Time 5m
Yield 4 to 6 appetizer servings
Number Of Ingredients 6
Steps:
- Add the drained chickpeas, garlic and 1 teaspoon salt to a NutriBullet® tall cup (24 ounces). Pour over the tahini, olive oil, lemon juice, 5 tablespoons water and 2 tablespoons of the reserved chickpea liquid. Attach the extractor blade and blend until smooth and combined. Transfer to a serving dish and garnish with more olive oil.
MAGIC BULLET HUMMUS
From the Magic Bullet cookbook. Putting this here for safekeeping :) This is the original recipe, but sometimes I leave out the stock and use yoghurt instead.
Provided by PinkCherryBlossom
Categories Beans
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in the tall cup.
- Fit the cross blade.
- Blend until smooth.
Nutrition Facts : Calories 332.2, Fat 9.5, SaturatedFat 1.2, Sodium 605.4, Carbohydrate 51.6, Fiber 10.3, Sugar 0.4, Protein 12.8
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- Gather Your Ingredients and Tools. The ingredients are pretty simple, and you may find you already have them on hand! Ingredients. 1 cup dried OR 1 can of chickpeas.
- Prepare Chickpeas - Optional If Using Dried Chickpeas. If you are using canned chickpeas - feel free to head to the next step! If you plan to make this often, dried chickpeas can be more economical and have the advantage of avoiding added sodium.
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