Mama Wangs Spinach Squares Recipes

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MOM'S SPINACH CHEESE SQUARES

Ready in just 45 minutes, our spinach cheese squares are welcome additions to Sunday brunch or holiday potlucks.

Categories     Brunch

Time 45m

Yield 24

Number Of Ingredients 8



Mom's Spinach Cheese Squares image

Steps:

  • Preheat oven to 350°F. Place melted butter in 13 x 9-inch baking dish; set aside.
  • In large bowl, beat eggs, stir in milk. Stir in flour and baking powder until well blended. Stir in cheese, spinach and onion. Spoon egg mixture into baking dish.
  • Bake 35 minutes or until center is set. Cool 30 minutes; cut into 6 rows by 4 rows. Serve immediately.

Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 45 mg, Fiber 0 g, Protein 6 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g

2 tablespoons butter, melted
3 eggs
1 cup milk
1 cup Gold Medal™ all-purpose flour
1 teaspoon baking powder
4 cups shredded Cheddar cheese (16 oz)
2 packages (10 oz each) frozen chopped spinach, thawed, squeezed to drain
1 tablespoon finely chopped onion

SPINACH SQUARES

Make and share this Spinach Squares recipe from Food.com.

Provided by Joy Boss

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7



Spinach Squares image

Steps:

  • Combine eggs, milk, flour, and baking powder.
  • Beat well.
  • Add spinach and cheese; mix well.
  • Pour melted butter into a 13 x 9" pan.
  • Pour spinach mixture over butter and combine. Bake at 350 degrees for 35 minutes.
  • Cool 10 minutes before cutting into squares.

Nutrition Facts : Calories 370.2, Fat 24.2, SaturatedFat 14.3, Cholesterol 154.8, Sodium 586.8, Carbohydrate 20.4, Fiber 2.1, Sugar 0.7, Protein 18.4

1/4 cup butter, melted
1 cup milk
1 teaspoon baking soda
1 (10 ounce) package frozen spinach, thawed, drained and chopped
8 ounces monterey jack cheese, cubed
3 eggs
1 cup flour

MAMA WANG'S SPINACH SQUARES

Make and share this Mama Wang's Spinach Squares recipe from Food.com.

Provided by mailbelle

Categories     Spinach

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10



Mama Wang's Spinach Squares image

Steps:

  • Pour melted butter in bottom of 9x9-inch baking pan.
  • Mix flour, egg, milk, salt, and baking powder; add remaining ingredients.
  • Pour mixture into baking ban on top of butter and bake at 350° for 35 minutes; cool, cut, and serve.

Nutrition Facts : Calories 385.5, Fat 26.2, SaturatedFat 16.2, Cholesterol 101, Sodium 873.2, Carbohydrate 18.8, Fiber 2.8, Sugar 1.6, Protein 20.4

4 tablespoons butter, melted
1 cup all-purpose flour
1 egg
1 cup milk
1 teaspoon salt
1 tablespoon baking powder
1 medium onion, grated
1/2 lb cheddar cheese, grated
1/2 lb monterey jack cheese, grated
2 (10 ounce) packages frozen chopped spinach, thawed, drained

SPINACH SQUARES

Even people who don't care for spinach can't pass up these satisfying appetizer squares. They're a hit as a deliciously different vegetable side dish as well. -Patricia Kile, Elizabethtown, Pennsylvania

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 40m

Yield 4 dozen.

Number Of Ingredients 15



Spinach Squares image

Steps:

  • Brush the bottom and sides of a 13x9-in. baking dish with 1 tablespoon butter; set aside. In a large bowl, combine the flour, baking powder, seasonings, eggs, milk and remaining butter. Stir in the spinach, cheeses and onion. Spread in prepared pan. , Bake, uncovered, at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean and edges are lightly browned. Cut into squares. Garnish with pimientos if desired.

Nutrition Facts : Calories 175 calories, Fat 11g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

2 tablespoons butter, melted, divided
1 cup all-purpose flour
1 teaspoon baking powder
3/4 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon pepper
3 large eggs
1 cup whole milk
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cups shredded cheddar cheese
2 cups shredded Monterey Jack cheese
1 cup chopped onion
Sliced pimientos, optional

SPINACH SQUARES

This recipe was given to me, several years ago, while I was at Ft. Buchanan. Since then I've made it several times and it is always a hit!

Provided by l0ve2c00k

Categories     Spinach

Time 40m

Yield 20 squares

Number Of Ingredients 9



Spinach Squares image

Steps:

  • Mix all ingredients.
  • Pour mixture in a 9x13 greased pan.
  • Bake 30-35min @ 350°.
  • Let cool for about 30 minutes
  • Cut into squares and serve.

Nutrition Facts : Calories 176.2, Fat 13.2, SaturatedFat 8.2, Cholesterol 58.9, Sodium 331.7, Carbohydrate 6.7, Fiber 0.7, Sugar 0.5, Protein 8

1 cup flour
1 teaspoon salt
1 teaspoon baking powder
1 cup milk
1/2 cup melted butter
1/2 cup finely chopped onion
1 lb grated sharp cheddar cheese
2 eggs
1 (10 ounce) frozen chopped spinach (drain, thaw)

SPINACH SQUARES

Make and share this Spinach Squares recipe from Food.com.

Provided by Marie

Categories     Spinach

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Spinach Squares image

Steps:

  • Cook spinach according to directions on package, then drain well.
  • Beat eggs and add to spinach.
  • Blend in rest of ingredients.
  • Place in a 9" square baking dish and bake uncovered at 350° for 30 minutes.

Nutrition Facts : Calories 299.8, Fat 24.9, SaturatedFat 14.6, Cholesterol 158.3, Sodium 642.1, Carbohydrate 8.1, Fiber 2.3, Sugar 1.1, Protein 12.9

1 (10 ounce) package frozen chopped spinach
2 eggs
8 ounces sour cream
1 tablespoon grated onion
1/2 cup grated parmesan cheese
1 tablespoon flour
2 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon black pepper

DANIELLE'S SPINACH SQUARES

A good friend of mine gave me this wonderful recipe. She told me that every time she made these for a party everyone would demand the recipe with their mouths' full! On my end, every time there's some kind of pot-luck around everyone requests that I bring this dish. Prep time does not include defrost time.

Provided by Ciocia DD

Categories     Vegetable

Time 45m

Yield 24 squares, 24 serving(s)

Number Of Ingredients 9



Danielle's Spinach Squares image

Steps:

  • Defrost and drain the spinach. Thoroughly squeeze handfuls to remove the liquid. Reserve for another use if desired. The water leftover from this is great for cooking pasta or rice!
  • Preheat oven to 350 degrees.
  • Mix drained spinach with all remaining ingredients except cooking spray.
  • Spray a 9x2x13 baking pan with cooking spray. Bake for 30 - 40 minutes until top is nicely browned. Let cool and cut into squares.
  • My favorite way to have leftover spinach squares is to cut one up into small pieces and use it as omelet filling. Yummy!
  • Cut into 24 squares for hors d'oeuvres.

Nutrition Facts : Calories 115.5, Fat 6.9, SaturatedFat 4.2, Cholesterol 35.6, Sodium 212.9, Carbohydrate 6.5, Fiber 0.9, Sugar 0.3, Protein 7.2

20 ounces frozen spinach, chopped
1 lb cheddar cheese, shredded
1 cup all-purpose flour
1 cup skim milk (or whichever milk you have on hand)
2 large eggs
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup shallot, chopped (may also use diced onion)
cooking spray

SPINACH SQUARES

Make and share this Spinach Squares recipe from Food.com.

Provided by ratherbeswimmin

Categories     White Rice

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 13



Spinach Squares image

Steps:

  • Drain the spinach well by pressing between layers of paper towels.
  • In a big mixing bowl, add the spinach, rice, green onions, and Swiss cheese; stir to combine and set aside.
  • In another bowl, add the mushroom soup and next 5 ingredients; stir to combine.
  • Add to the spinach mixture; stir to combine.
  • Spoon into a lightly greased 8-inch square baking pan.
  • Mix together the bread crumbs, parmesan cheese, and melted butter.
  • Sprinkle evenly over the spinach mixture.
  • Bake at 325° for 30 minutes or until thoroughly heated.
  • Let rest for 10 minutes before cutting into squares.
  • Serve warm.

Nutrition Facts : Calories 252.5, Fat 14, SaturatedFat 6.6, Cholesterol 129.6, Sodium 532.8, Carbohydrate 19, Fiber 3.2, Sugar 2.2, Protein 14.5

2 (10 ounce) packages frozen chopped spinach, thawed
1 cup cooked rice
1/4 cup sliced green onion
1 cup shredded swiss cheese
1 (10 3/4 ounce) can cream of mushroom soup, undiluted
3 large eggs, beaten
salt, to taste
pepper, to taste
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 cup soft breadcrumbs
3 tablespoons grated parmesan cheese
1 tablespoon butter, melted

CHEESY SPINACH SQUARES

If you are a spinach lover you will really enjoy these, I like to add on some shredded cheese on top after baking but that is only optional.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 16



Cheesy Spinach Squares image

Steps:

  • Heat oven to 350 degrees F.
  • Butter a 13 x 9-inch baking pan.
  • Place the butter in the prepared baking dish, and melt in the oven; remove pan and set aside.
  • In a large bowl beat the eggs thoroughly.
  • Blend in flour, half and half, cayenne, garlic powder and Parmesan cheese seasoning salt, black pepper and baking powder.
  • Add in 2-1/2 cups grated cheddar or mozzarella cheese, green onion and spinach; mix well.
  • Spoon the mixture into baking dish on top of the melted butter, and level off.
  • Drizzle the top with 2 tablespoons melted butter.
  • Sprinkle with grated Parmesan cheese.
  • Bake for about 30 minutes or until golden brown and set.
  • Remove from oven, and cool for 40-45 minutes.
  • If desired you may sprinkle about 1 cup shredded cheddar or mozzarella cheese immediately after baking.
  • Cut into squares.
  • Note: these squares freeze very well.

Nutrition Facts : Calories 593.9, Fat 46.5, SaturatedFat 28.3, Cholesterol 233.3, Sodium 673.1, Carbohydrate 22.6, Fiber 2.4, Sugar 1.2, Protein 23.3

1/2 cup butter
3 eggs
1 cup flour
1 1/2 cups half-and-half cream
1/2 teaspoon cayenne pepper (or to taste)
1 teaspoon garlic powder (optional or to taste)
1/3 cup grated parmesan cheese
3 green onions, chopped (optional)
1/2 teaspoon seasoning salt (or to taste)
1 teaspoon fresh ground black pepper (or to taste)
1 teaspoon baking powder
2 1/2 cups grated cheddar cheese or 2 1/2 cups mozzarella cheese
1 (10 ounce) package frozen spinach, thawed, well drained, squeeze out any excess moisture with hands
2 -3 tablespoons melted butter
grated parmesan cheese (any amount desired)
1 cup shredded cheddar cheese (optional) or 1 cup mozzarella cheese (optional)

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