Mamas Creamed Peas For Sick Tummies Recipes
CREAMED PEAS
These peas are delicious served on toast! You could make this using half and half cream or 18% table cream although it will not be a creamy. If you are using water, then you might want to add in 1-2 teaspoons chicken bouillon powder to the water when boiling but that is optional. This complete recipe may be doubled.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan combine the peas with chicken broth or water; and garlic powder (if using) bring to a simmer then add in butter (do not drain the broth or water).
- In a small bowl whisk together whipping cream with flour and sugar until smooth then add to the peas; cook stirring over medium-high heat stirring/whisking constantly until thick and bubbly (about 4 minutes).
- Mix in Parmesan cheese (if using) then season with salt and pepper to taste.
Nutrition Facts : Calories 560.5, Fat 33.5, SaturatedFat 20.4, Cholesterol 100.1, Sodium 705.8, Carbohydrate 50, Fiber 12.3, Sugar 20, Protein 17.4
COMFORT CREAMED PEAS
my grandma used to make these all the time. my youngest son just loves them! try to keep the pea liquid and half and half equal. you may need to use a little more or less half and half. you can wisk in a little bit of flour to thicken them to your desired consistency. can use whole milk instead of half and half but won't be as creamy.
Provided by pondfrogs
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- drain peas-reserve liquid.
- add liquid and half and half in sauce pan.
- bring to boil-stirring constantly.
- add peas.
- add pepper and paprika.
- slowly wisk in flour to desired consistency.
- lower heat to slow simmer-continue stirring frequently to desired temperature.
Nutrition Facts : Calories 136.1, Fat 3.7, SaturatedFat 2.2, Cholesterol 11.2, Sodium 15.9, Carbohydrate 19.4, Fiber 6.3, Sugar 6.8, Protein 7
MAMA'S CREAMED PEAS FOR SICK TUMMIES
When I was a little girl and I would get sick, my Mama (Mary in LA) would always serve me Creamed Peas on Toast. It was light enough for an upset tummy but filling enough to make a sick little girl not be hungry anymore. I never could make it like Mama could until now. I finally figured out where the recipe came from! It is from a book called "The Culinary Arts Institute Encyclopedia of Cooking and Homemaking" which was published in 1940. I decide to post this recipe as a tribute to my Mama. Now all mommies can help their daughters sick tummies feel better just like mine did all those years ago. Thanks Mama!
Provided by Malriah
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a large sauce pan.
- Whisk in flour and allow to cook for 1 minute.
- Slowly add milk, whisking the whole time to prevent lumps.
- Add salt and pepper.
- Allow to cook until sauce starts to thicken.
- Add peas, stir and cook until peas are heated through about 5-7 minutes.
- Can be served alone or over toast.
Nutrition Facts : Calories 238.7, Fat 8.4, SaturatedFat 5.1, Cholesterol 23.8, Sodium 221, Carbohydrate 30.9, Fiber 8.9, Sugar 9.5, Protein 11.1
CREAMED PEAS ON TOAST
Make and share this Creamed Peas On Toast recipe from Food.com.
Provided by Sherry B
Categories Lunch/Snacks
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- On stove in small pot melt butter and add flour slowly to thicken it.
- When it is almost like a paste add the milk and stir.
- Continue stirring on low heat until the mixture thickens.
- Add the drained can of peas and stir for a few more minutes.
- Pour hot mixture over a buttered slice of toasted bread, add salt& pepper to taste.
- Use a knife and fork to slice and eat your meal and enjoy.
Nutrition Facts : Calories 182.8, Fat 7.4, SaturatedFat 4.4, Cholesterol 19.5, Sodium 71.4, Carbohydrate 22.1, Fiber 5.9, Sugar 6.4, Protein 7.8
MOM 'S CREAMED PEAS AND POTATOES
This is a basic, cheap vegetable side dish that is filling and it gives you something to do with canned veggies that is a little different.
Provided by Dienia B.
Categories Potato
Time 14m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat up peas and potatoes in saucepan.
- Make a thin roux with flour and milk.
- Add to peas and cook until thickened.
- Season with salt and pepper.
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
CLUBFOODY'S CREAMED PEAS
This recipe is such a simple and yet flavorful dish to make! Creamy and delicious, this is a side dish everyone will enjoy! VIDEO https://youtu.be/42r8aKDitB4
Provided by CLUBFOODY
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium saucepan, over medium heat, add butter. When it's melted and starts sizzling, add shallots and quickly sauté them for 1 minute or until soft.
- Add pressed garlic and sauté for only 30 seconds. Add flour and whisk continuously for 2 minutes to remove the raw taste from it - this will also help to thicken the sauce.
- Slowly pour in half-and-half and continue whisking for a couple of minutes as well or until the mixture is fairly smooth. Pour in the chicken broth and keep whisking.
- As the sauce starts to thicken slowly, add sugar, fresh chopped thyme, sea salt and white pepper. Continue whisking for another minute or so or until the sauce has a beautiful consistency without turning into a thick gravy.
- Add the peas and stir until everything is well blended, reduce the heat to medium low and medium, and cook for 5 minutes, enough to warm up the peas. When the time is up, taste and adjust if necessary and serve immediately.
Nutrition Facts : Calories 256.6, Fat 16.4, SaturatedFat 10.1, Cholesterol 47.1, Sodium 338, Carbohydrate 21, Fiber 3.9, Sugar 5.4, Protein 7.8
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