Mangalore Salmon Braised With Coconut Milk Recipes

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BAKED SALMON WITH COCONUT BROTH

This Thai-infused salmon dish uses coconut milk, lemongrass and chiles, which results in a delicious dinner soup.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 14



Baked Salmon with Coconut Broth image

Steps:

  • In a small pot, bring garlic, chile, lemongrass, cleansing broth, and coconut milk to a boil. Reduce heat and simmer until fragrant, about 20 minutes. Strain; discard solids. Keep warm.
  • Heat oven to 375 degrees. Rub salmon with 1 tablespoon olive oil and season with salt. Bake until just cooked through, about 10 minutes.
  • Meanwhile, heat 1 tablespoon oil in a skillet over medium-high heat. Add onion, carrots, and bok choy and cook, stirring, until tender, about 5 minutes.
  • For each serving, top 1/2 cup cooked brown rice with salmon fillet and vegetables. Ladle with broth, garnish with scallion, and squeeze with lime.

Nutrition Facts : Calories 616 g, Fat 28 g, Fiber 9 g, Protein 43 g, SaturatedFat 10 g, Sodium 530 g

1 smashed clove garlic
1/2 thinly sliced small red chile
1 chopped stalk lemongrass (outer layers removed)
1/2 cup Cleansing Broth
1 cup light coconut milk
Two 5-ounce skinless fillets wild salmon
2 tablespoons extra-virgin olive oil, divided
Coarse salt
1/2 sliced red onion
1 cup thinly sliced carrots
1 sliced head baby bok choy
1 cup cooked brown rice, divided
Sliced scallion, for garnish
Lime, for garnish

SALMON BRAISED IN COCONUT MILK

A Thai style recipe that I have been holding on to for some time. I am posting here for safe-keeping. I no longer remember where I got it.

Provided by Aunt Willie

Categories     Coconut

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Salmon Braised in Coconut Milk image

Steps:

  • In a large skillet big enough to hold the fish, combine the coconut milk, orange juice, orange zest, fish sauce, chile sauce, garlic, ginger, mint and cilantro and mix well.
  • Add fish and make sure it is submerged. If it is not submerged, add equal amounts of coconut milk and orange juice.
  • Place the pan over medium heat and bring to a very low simmer.
  • Cover the pan and decrease heat to low. Cook for 6 to 8 minutes.
  • If the fish does not flake when prodded with a fork, cover pan and simmer for 2 minutes more. (If fish is not submerged, turn fish over after 5 minutes of cooking.).
  • Gently remove fish and place on dinner plates. Spoon sauce around sides and serve at once.

Nutrition Facts : Calories 129.1, Fat 12.1, SaturatedFat 10.7, Sodium 704, Carbohydrate 5.2, Fiber 0.4, Sugar 2.1, Protein 2

1 cup unsweetened coconut milk
1/3 cup orange juice
1 teaspoon grated orange zest
2 tablespoons Thai fish sauce
1 -3 teaspoon Asian chili sauce
1 garlic clove, minced
2 tablespoons minced fresh ginger
2 tablespoons chopped of fresh mint
2 tablespoons chopped fresh cilantro stems
4 (6 inch) salmon fillets, skinned, pin bones removed

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