Mango And Jicama Salad Recipes

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JICAMA MANGO SALAD WITH CILANTRO AND LIME

A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.

Provided by GF mama

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 9



Jicama Mango Salad with Cilantro and Lime image

Steps:

  • Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
  • Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
  • Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g

1 large jicama, peeled and cut into matchsticks
1 small red bell pepper, cut into matchsticks
1 large firm mango, peeled and cut into matchsticks
½ red onion, cut into matchsticks
½ cup chopped cilantro leaves
2 limes, juiced
¼ cup honey
1 teaspoon salt
⅛ teaspoon cayenne pepper, or more to taste

CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME

Provided by Tyler Florence

Categories     appetizer

Time 15m

Yield about 6 servings

Number Of Ingredients 7



Crunchy Jicama and Mango Salad with Chile and Lime image

Steps:

  • Peel and cut the jicama into long thin strips. Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips. Peel the mangoes, cut the cheeks off, then slice into wedges. Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice. When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.

1 medium jicama (about 1 pound)
2 small cucumbers
3 medium mangoes
1/4 cup roughly chopped cilantro leaves, plus sprigs, for garnish
2 teaspoons powdered dried chile - any medium heat kind is fine
2 limes, juiced
Kosher salt

CRUNCHY JICAMA AND MANGO SALAD

"I love sprinkling mango with Tajín, a spicy, citrusy seasoning. That combination inspired this recipe," says Tyler.

Provided by Tyler Florence

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 7



Crunchy Jicama and Mango Salad image

Steps:

  • Peel the jicama and cut into long thin strips. Slice the cucumbers in half lengthwise, scoop out the seeds and then cut into strips similar in size to the jicama. Peel the mangoes and cut into strips.
  • Combine the jicama, cucumbers and mangoes in a large bowl. Add the cilantro, chile powder and lime juice and gently toss. Season with salt and garnish with more cilantro.

1 medium jicama (about 1 pound)
2 small cucumbers
3 ripe mangoes
1/4 cup roughly chopped fresh cilantro, plus more for garnish
2 teaspoons ancho chile powder (or other medium-spice chile powder)
Juice of 2 limes
Kosher salt

MANGO AND JICAMA SALAD

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 12



Mango and Jicama Salad image

Steps:

  • For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

1/2 cup white wine vinegar
1/4 cup canola oil
1/4 cup honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium jicama (about 1-1/2 pounds), peeled
1 medium mango, peeled
1 medium sweet red pepper
2 tablespoons lime juice
1/2 cup chopped fresh cilantro
1/3 cup minced fresh chives

MANGO AND JICAMA SALSA

Provided by Food Network

Categories     side-dish

Yield 2 3/4 cups

Number Of Ingredients 8



Mango and Jicama Salsa image

Steps:

  • Combine mango, cilantro, jicama and green onions in a medium bowl.
  • Mix together ponzu lime juice, brown sugar and cayenne pepper in a separate container, making sure the sugar is dissolved.
  • Pour mixture over mango combination, toss to coat.

2 cups mango, peeled, pitted and cut into 1/4-inch pieces
2 stalks green onion, chopped
2 Tbsp. cilantro chopped
1/2 cup jicama, diced
3 Tbsp. Kikkoman Ponzu
1 tsp. cayenne pepper
2 Tbsp. brown sugar
2 Tbsp. lime juice

MANGO AND JICAMA SLAW

Provided by Sunny Anderson

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 8



Mango and Jicama Slaw image

Steps:

  • In a large bowl, whisk together lime juice, zest, apple cider vinegar, honey, jalapeno, salt and pepper, to taste. Add the mango, jicama and cilantro, and chill 15 to 30 minutes. Cut each pineapple section in half and remove core, so you have 6 canoe-like pieces. To serve, place pineapple canoes on a plate and top with mango-jicama mixture.

1 lime, zested and juiced
3 tablespoons apple cider vinegar
2 tablespoons honey
1 red jalapeno, seeded and finely diced Salt
2 semi-ripe mangos, peeled and grated
1 large jicama, peeled and grated
1 bunch cilantro, leaves chopped
1 ripe pineapple, peeled and cut into 3 equal rounds

ROASTED CORN, JICAMA AND MANGO SALAD

Provided by The Hearty Boys

Categories     side-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 14



Roasted Corn, Jicama and Mango Salad image

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the ears of corn on a baking sheet and place in the oven for 45 minutes. Remove and let cool. When the corn has cooled, shuck it and stand it on end. Using a sharp knife, run the blade down the cob to cut the kernels off. Rotate the cob and repeat until all the kernels have been cut off.
  • Combine the jicama, mango, red onion and cilantro in a large mixing bowl. Add the cooled corn, and toss with the vinaigrette. Chill until ready to serve.
  • In a large bowl combine the lime juice, orange juice, orange zest, sugar and hot sauce. Whisk together and slowly add the olive oil, whisking as you go. Add salt and pepper, to taste, and cilantro and whisk until combined.

4 ears fresh corn, unshucked
1 large jicama, peeled and thinly julienned
1 ripe mango, peeled and chopped into 1/2-inch pieces
1/2 red onion, thinly sliced
2 tablespoons chopped cilantro leaves
Citrus vinaigrette, recipe follows
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
1 teaspoon freshly grated orange zest
2 teaspoons sugar
Dash hot sauce
1 cup olive oil
Salt pepper
2 tablespoons chopped cilantro leaves

MANGO, JICAMA & CUCUMBER SALAD

I found this on FamilyFun.com when I was looking for a jicama recipe that my son would eat. The dressing is very light, not overpowering. Also, I didn't use all the dressing that the recipe made.

Provided by Chef.Jules

Categories     Mango

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8



Mango, Jicama & Cucumber Salad image

Steps:

  • Peel the mango, jicama, and cucumber. Cut them into bite-size pieces and place them in a large bowl.
  • Combine the lime juice, zest, and honey in a blender. Run the blender at low speed and slowly drizzle in the canola oil until the dressing is slightly thickened, then add salt to taste.
  • Pour the vinaigrette over the mango mixture and toss to coat.

Nutrition Facts : Calories 329.4, Fat 27.5, SaturatedFat 2, Sodium 5.5, Carbohydrate 22.4, Fiber 5.2, Sugar 14.2, Protein 1.1

2 mangoes
1 jicama
1 English cucumber
1/4 cup lime juice
1 lime, zest of
2 tablespoons honey
1 cup canola oil
salt

CUCUMBER, JICAMA, AND MANGO SALAD

Categories     Salad     Side     Mango     Cucumber     Boil

Yield serves 6

Number Of Ingredients 9



Cucumber, Jicama, and Mango Salad image

Steps:

  • Combine the vinegar, water, agave nectar, lime juice, and salt in a small saucepan over medium heat and bring to a gentle boil. Cook until the liquid is clear and slightly thickened, about 2 minutes. This should yield 1/4 cup of liquid. Refrigerate the dressing for 15 minutes.
  • Quarter the cucumber lengthwise, remove the seeds, and slice crosswise into 1/2-inch pieces. Combine the cucumber, jicama, mango, and the cooled vinegar mixture in a bowl and stir well, then stir in the chopped mint.
  • rebecca's notes
  • If you're feeling intimidated by chopping up a jicama or want to save time, many markets have precut jicama available in the refrigerated area of the produce section.
  • storage
  • Store in an airtight container in the refrigerator for 5 to 6 days.
  • nutrition information
  • (per serving)
  • Calories: 60
  • Total Fat: 0.2g (0g saturated, 0g monounsaturated)
  • Carbohydrates: 14g
  • Protein: 0g
  • Fiber: 2g
  • Sodium: 100mg

1/4 cup brown rice vinegar
1/4 cup water
2 tablespoons agave nectar
1/2 teaspoon freshly squeezed lime juice
1/4 teaspoon sea salt
1 large English cucumber, peeled
1 cup peeled and diced jicama, in 1/2-inch cubes
1 cup diced mango, in 1/4-inch cubes
3 tablespoons coarsely chopped fresh mint

MANGO, JICAMA, AND CORN SALAD

This is a very unusual southwestern-style salad. If you like jicama, cilantro, and corn however, you will enjoy this! I recommend you try it with another recipe I posted for Halibut and Sweet Corn Tamales!

Provided by ChipotleChick

Categories     Corn

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Mango, Jicama, and Corn Salad image

Steps:

  • Cook the corn in a pot of boiling water for 2 minutes.
  • Remove from water and let cool.
  • Harvest about 4 cups of corn kernels from the ears.
  • Place in a medium bowl.
  • Add remaining ingredients and toss just to combine.
  • Season with salt and pepper, to taste.
  • Cover and chill 2 hours before serving.

Nutrition Facts : Calories 463.8, Fat 3.2, SaturatedFat 0.6, Sodium 46.9, Carbohydrate 113.4, Fiber 21.3, Sugar 48.7, Protein 9.3

6 ears corn
6 small mangoes, peeled, pitted, and coarsely chopped
1 cup chopped red onion
2 lbs peeled chopped jicama
1/2 cup fresh cilantro
1/2 cup fresh lime juice

MANGO, JíCAMA AND CORN SALAD

Categories     Salad     Citrus     Fruit     Herb     Onion     Vegetable     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Lime     Mango     Corn     Summer     Chill     Healthy     Bon Appétit

Yield Serves 8

Number Of Ingredients 6



Mango, Jícama and Corn Salad image

Steps:

  • Cook corn in pot of boiling salted water 2 minutes. Drain and cool corn. Cut off enough kernels to measure 4 cups (reserve remaining corn for another use). Place corn in medium bowl. Add mangoes, jicama, red onion, cilantro and lime juice. Toss to combine. Season to taste with salt and pepper. Cover and refrigerate until cold. (Can be prepared 3 hours ahead. Keep refrigerated.) Serve cold.

6 ears fresh corn
6 small mangoes, peeled, pitted, coarsely chopped
2 pounds jicama, peeled, chopped
1 cup chopped red onion
1/2 cup fresh chopped cilantro
1/2 cup fresh lime juice

MANGO JíCAMA CHOPPED SALAD

Categories     Salad     Fruit     Leafy Green     No-Cook     Mango     Winter     Jícama     Cabbage     Gourmet

Yield Serves 8

Number Of Ingredients 13



Mango Jícama Chopped Salad image

Steps:

  • Make dressing:
  • Whisk together juice, honey, vinegar, and garlic. Add oil in a slow stream, whisking until emulsified. Season with salt and pepper.
  • Make salad:
  • Toss together jícama, mangoes, cabbage, romaine, and cucumber with dressing to taste.
  • Serve salad sprinkled with pumpkin seeds.

For dressing:
1/4 cup fresh lime juice
2 tablespoons honey
1 tablespoon Sherry vinegar or red-wine vinegar
1 teaspoon minced garlic
1/4 cup olive oil
2 cups chopped peeled jícama (about 1 pound)
2 mangoes, pitted, peeled, and coarsely chopped
1/2 pound Napa cabbage, sliced crosswise (about 3 cups)
1 head romaine (1 1/2 pounds)
1/2 seedless cucumber, cut into 2- by 1/4-inch sticks
Accompaniment:
1 cup toasted salted pumpkin seeds

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