Mango Delight Smoothie Recipes

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MANGO SMOOTHIES

Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5



Mango Smoothies image

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.

1/2 cup unsweetened pineapple juice
2 cups frozen chopped peeled mangoes
1/2 medium ripe banana
1/2 cup reduced-fat plain yogurt
1 tablespoon honey

MANGO DELIGHT SMOOTHIE

My almost 7 year old daughter invented this delicious smoothie today, and her first request was that I enter in on Recipe Zaar! This would be perfect for breakfast or an after-school snack. Best flavor when you use fresh fruit, as opposed to canned.

Provided by sillyelmo

Categories     Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 4



Mango Delight Smoothie image

Steps:

  • Put all ingredients in blender and blend.
  • ENJOY!.

Nutrition Facts : Calories 101.1, Fat 2.1, SaturatedFat 1.2, Cholesterol 7.4, Sodium 29, Carbohydrate 20, Fiber 1.9, Sugar 17.3, Protein 2.5

1 large ripe mango, cut up (about 1-1/2 cups)
1/2 cup fresh pineapple, cut up
1 (6 ounce) container vanilla yogurt
6 -8 ice cubes

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