Oil Free Tofu Mayonnaise Recipes

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TOFU MAYONNAISE

This tofu mayonnaise is great for anyone who is lactose-intolerant or vegan. It's real thick and creamy and you can add seasonings to fit your fancy! Great for pasta salads or anywhere you'd use mayonnaise.

Provided by AMYJO107

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 16

Number Of Ingredients 7



Tofu Mayonnaise image

Steps:

  • Place the tofu, sesame oil, cider vinegar, mustard, salt and pepper into the container of a blender. Blend until smooth. Drizzle the peanut oil in a thin stream while blending until thick and pale. Use promptly.

Nutrition Facts : Calories 48.7 calories, Carbohydrate 0.5 g, Fat 4.6 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 146.9 mg, Sugar 0.1 g

1 (12 ounce) package tofu, drained and cut into cubes
½ teaspoon sesame oil
2 tablespoons apple cider vinegar
1 teaspoon dry mustard
1 teaspoon salt
½ teaspoon pepper
¼ cup peanut oil

OIL-FREE TOFU MAYONNAISE

Make and share this Oil-Free Tofu Mayonnaise recipe from Food.com.

Provided by Mercy

Categories     Spreads

Time 5m

Yield 12 serving(s)

Number Of Ingredients 7



Oil-Free Tofu Mayonnaise image

Steps:

  • Combine ingredients in container of blender or food processor.
  • Process about 1 minute until smooth or beat ingredients together.
  • Place in a screw-top jar.

Nutrition Facts : Calories 13.8, Fat 0.8, SaturatedFat 0.1, Sodium 131.3, Carbohydrate 0.5, Fiber 0.1, Sugar 0.2, Protein 1.4

1 cup drained mashed tofu
2 teaspoons vinegar
1 teaspoon Dijon mustard
1 teaspoon soy sauce
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/2 teaspoon salt

TOFU MAYONNAISE

Make and share this Tofu Mayonnaise recipe from Food.com.

Provided by Carole Reu

Categories     Soy/Tofu

Time 10m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 7



Tofu Mayonnaise image

Steps:

  • Combine all ingredients in a blender and beat until smooth and creamy.

14 ounces silken tofu
1/4 cup oil
1 tablespoon lemon juice
1 tablespoon sugar
1 1/2 teaspoons prepared mustard
1 teaspoon apple cider vinegar
1/2 teaspoon salt

TOFU MAYONNAISE

This egg-free mayonnaise can be varied in all the ways you might a regular mayonnaise, say, by adding basil.

Provided by Mark Bittman

Categories     quick

Time 10m

Yield 8 servings

Number Of Ingredients 5



Tofu Mayonnaise image

Steps:

  • Put all the ingredients in a blender and purée, stopping once or twice to scrape down the sides of the container with a rubber spatula, until the tofu is completely smooth and evenly colored. This could take several minutes; add 1 or 2 tablespoons of water if necessary to help the machine do its work.
  • Taste and adjust the seasoning with more salt or vinegar if necessary. Use right away (or transfer to a jar and refrigerate for up to 1 week). Note: To make the Creamy Basil Sauce, skip the Dijon and add 1 cup fresh basil, packed, before puréeing.

Nutrition Facts : @context http, Calories 66, UnsaturatedFat 5 grams, Carbohydrate 1 gram, Fat 6 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 89 milligrams, Sugar 0 grams, TransFat 0 grams

8 ounces silken tofu, about 1 cup
3 tablespoons olive oil
2 tablespoons cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon salt

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