Mango Mint And Pineapple Smoothie Recipes

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MANGO, MINT, AND PINEAPPLE SMOOTHIE

This smoothie transports you to the tropics with the mango and pineapple. I usually make it in my Chicago kitchen on a rainy day when I need some bright flavors.

Provided by Art Smith

Categories     HarperCollins     Smoothie     Breakfast     Mango     Pineapple     Mint     Yogurt     Quick and Healthy

Yield Serves 1

Number Of Ingredients 4



Mango, Mint, and Pineapple Smoothie image

Steps:

  • Place all the ingredients and 3 ice cubes in a blender and blend on high speed for about 60 seconds or until smooth.
  • Pour into a chilled glass and enjoy.

1/2 cup chopped mango
1/2 cup chopped pineapple
1/2 cup nonfat high-protein plain Greek yogurt or kefir
4 mint leaves, torn into pieces

MANGO-PINEAPPLE SMOOTHIE

I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!

Provided by STARFLOWER

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 4

Number Of Ingredients 6



Mango-Pineapple Smoothie image

Steps:

  • In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.

Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g

1 cup vanilla yogurt
1 cup unsweetened pineapple juice
½ banana, sliced
1 mango - peeled, seeded, and chopped
½ cup nonfat milk
2 tablespoons cream of coconut

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