MANGO CREAM SAUCE
I was making Anniversary Chicken, and wondered what I could put on the plate with it... Pasta didn't work, so I re-created this sauce that a chef in a restaurant told me about once. Leave out the mango slices if they will clash with the type of chicken you are cooking.
Provided by SKEEVE
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy
Time 25m
Yield 6
Number Of Ingredients 4
Steps:
- In a medium saucepan over medium heat, blend heavy cream, mango juice, brandy, and brown sugar until thickened. Stir in mangoes, and bring to a boil over high heat. Continue to cook and stir about 1 minute. Serve warm.
Nutrition Facts : Calories 206 calories, Carbohydrate 13.9 g, Cholesterol 54.3 mg, Fat 14.8 g, Protein 0.9 g, SaturatedFat 9.1 g, Sodium 22.8 mg, Sugar 4.4 g
ORANGE MANGO CHICKEN
Chicken breast, sauteed in olive oil, and accompanied with a silky sauce of spiced orange juice and fresh mango. This is a simple, yet elegant dish.
Provided by Michael Soucie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a medium skillet over medium heat. Place chicken breast halves in the skillet, and cook 5 to 10 minutes on each side, until no longer pink and juices run clear. Season both sides with thyme, salt, and pepper. Remove from heat, and set aside.
- Heat the lemon juice in the skillet over medium heat, and scrape up browned bits. Mix in orange juice, mango, ginger, and cinnamon. Over high heat, cook and continuously stir 4 to 5 minutes, until thickened. Spoon over the cooked chicken breast halves to serve.
Nutrition Facts : Calories 286.9 calories, Carbohydrate 18.3 g, Cholesterol 68.4 mg, Fat 11.9 g, Fiber 2.4 g, Protein 28.3 g, SaturatedFat 1.9 g, Sodium 79.4 mg, Sugar 12.9 g
MANGO-ORANGE SAUCE
Make and share this Mango-Orange Sauce recipe from Food.com.
Provided by Jainene
Categories Chutneys
Time 7m
Yield 3/4 cup, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a small stainless steel sauce pan on low heat.
- Add mango chutney and orange juice. Whisk to combine.
- Add cornstarch to the pan, whisking constantly to prevent clumps. Add the water in a slow, steady stream, whisking continuously.
- Sauce is finished when smooth and just thick enough to coat the back of a spoon.
Nutrition Facts : Calories 175.3, Fat 17.4, SaturatedFat 10.9, Cholesterol 45.8, Sodium 124.4, Carbohydrate 5.3, Fiber 0.1, Sugar 3.8, Protein 0.5
SLICED MANGO WITH CREAMY ORANGE SAUCE
A tangy yogurt-based orange sauce and a drizzle of raspberry spread dress up mango slices for an attractive dish that is terrific as a salad or a dessert.
Yield Serves 4; 1/2 cup mango slices, 2 tablespoons sauce, and 1 1/2 teaspoons fruit-spread mixture per serving
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together the sauce ingredients. Set aside.
- Put the fruit spread in a small microwaveable bowl. Microwave on 100 percent power (high) for 20 to 30 seconds, or until partially melted. Stir in the cinnamon. Let stand to cool slightly.
- Decoratively fan the mango slices on small plates. Spoon the sauce in the center of each serving. Drizzle the fruit spread mixture over all.
- (Per serving)
- Calories: 71
- Total fat: 0.0g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 0.0g
- Cholesterol: 0mg
- Sodium: 17mg
- Carbohydrates: 17g
- Fiber: 1g
- Sugars: 14g
- Protein: 2g
- Calcium: 49mg
- Potassium: 145mg
- 1 fruit
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