Mango Smoothie With Turmeric Recipes
SPICED MANGO PROTEIN SMOOTHIE
A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup; blend until smooth.
Nutrition Facts : Calories 319.4 calories, Carbohydrate 21.1 g, Cholesterol 12.5 mg, Fat 6 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 2 g, Sodium 340.8 mg, Sugar 11.3 g
TURMERIC-MANGO SMOOTHIE
Packed full of spice and sunshine, that's this tropical mango smoothie (pictured center). The golden color of the fruit is boosted by fresh turmeric, an inflammation-fighting superfood. The pinch of black pepper doesn't just add pep; it contains a compound, piperine, that helps the body absorb curcumin, the antioxidant found in turmeric.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- In a blender, purée mango, banana, turmeric, coconut water, and a pinch of pepper until very smooth; serve.
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