Mango X 3 Smoothie Recipes

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MANGO SMOOTHIES

Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5



Mango Smoothies image

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.

1/2 cup unsweetened pineapple juice
2 cups frozen chopped peeled mangoes
1/2 medium ripe banana
1/2 cup reduced-fat plain yogurt
1 tablespoon honey

MANGO X 3 SMOOTHIE

For those who DO enjoy this fruit, here's a great mango fix! Use fresh or frozen mango for this chilled drink!

Provided by Sydney Mike

Categories     Smoothies

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3



Mango X 3 Smoothie image

Steps:

  • Thaw sorbet until slightly softened, about 10 minutes.
  • Put all ingredients in blender & puree until smooth & thick.

Nutrition Facts : Calories 80.4, Fat 0.3, SaturatedFat 0.1, Sodium 2.5, Carbohydrate 21, Fiber 2.2, Sugar 18.3, Protein 0.6

2 cups mango nectar
1 pint mango sorbet
3 cups mangoes, diced

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