MAPLE APPLE TURKEY SAUSAGE
I love breakfast sausage, but most store-bought brands are high in calories and fat and not very diet-friendly. Try this slightly sweet version made with real maple syrup. The apples help keep the sausage moist. I like to cook up a batch on Sundays and store in the fridge for quick breakfasts all week. Take care not to overcook the patties.
Provided by France C
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 16m
Yield 10
Number Of Ingredients 11
Steps:
- Combine turkey, apple, maple syrup, salt, sage, garlic powder, black pepper, marjoram, cinnamon, and cloves in a bowl; mix well. Form into 10 small patties.
- Heat olive oil in a skillet over medium heat. Fry patties until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 91.7 calories, Carbohydrate 3 g, Cholesterol 33.6 mg, Fat 5.2 g, Fiber 0.3 g, Protein 8.6 g, SaturatedFat 1.2 g, Sodium 206.4 mg, Sugar 2.3 g
APPLE-MAPLE CHICKEN SAUSAGE BREAKFAST SAMMIES
Provided by Rachael Ray : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat broiler and preheat a medium skillet over medium-high heat with 1 tablespoon oil and 1 tablespoon butter. Mix chicken with apple, syrup, grill seasoning, poultry seasoning, cinnamon and nutmeg and score the meat into 4 sections. Form 4 large, thin patties and set into hot butter and oil. Cook 5 minutes on each side.
- Place fork split muffins on broiler pan and toast. Butter toasted muffins and reserve.
- Heat a second nonstick skillet over medium heat and melt a tablespoon of butter in the pan. Beat eggs with milk, salt and pepper and scramble to desired doneness.
- Pile 1 sausage patty, 1/4 of the eggs and Cheddar cheese on each of 4 muffin halves. Return muffins to broiler to melt cheese, 1 to 2 minutes, then set tops into place and serve.
MAPLE APPLE CHICKEN SAUSAGE
I adapted this recipe from one of Rachel Ray's 30 minute meal recipes to work with my WW Core diet. Sausages were great with a wonderful flavor.
Provided by Tenamaria
Categories Breakfast
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat a medium skillet over medium-high heat with 1 tablespoon oil.
- Mix chicken with apple, syrup, grill seasoning, poultry seasoning, cinnamon and nutmeg.
- Form into small patties.
- Place pattient into hot oil.
- Cook 5 minutes on each side.
Nutrition Facts : Calories 90.8, Fat 3.5, SaturatedFat 0.7, Cholesterol 39.7, Sodium 43.9, Carbohydrate 2.1, Fiber 0.4, Sugar 1.4, Protein 12.2
SAVORY APPLE-CHICKEN SAUSAGE
These easy, healthy sausages taste great, and they make an elegant brunch dish. The recipe is also very versatile: It can be doubled or tripled for a crowd, and the sausages freeze well either cooked or raw. -Angela Buchanan, Longmont, Colorado
Provided by Taste of Home
Time 25m
Yield 8 patties.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the first 4 ingredients. Crumble chicken over the mixture and mix well. Shape into eight 3-in. patties. , In a large, greased cast-iron or other heavy skillet, cook patties over medium heat until no longer pink, 5-6 minutes on each side. Drain if necessary.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 328mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges
MAPLE-BAKED APPLE CHICKEN
Try Maple-Baked Apple Chicken. Chicken gets a sweet and savory kick from apples, maple syrup and onions in Maple-Baked Apple Chicken, a comfort food dish.
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 350°F.
- Cook chicken in large ovenproof skillet sprayed with cooking spray on medium-high heat 3 min. on each side or until evenly browned. Remove from heat.
- Top chicken with onions; surround with apples. Mix syrup and dressing; pour over chicken.
- Bake 20 to 25 min. or until chicken is done (165ºF). Drizzle with syrup mixture from bottom of skillet.
Nutrition Facts : Calories 310, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 38 g, Fiber 2 g, Sugar 36 g, Protein 25 g
More about "maple apple chicken sausage recipes"
APPLE MAPLE CHICKEN SAUSAGE - THELANCASTERBNB.COM
From thelancasterbnb.com
4/5 (35)Total Time 55 mins
- NOTE: Remember keeping the chicken as cold as possible throughout making is best. Never let the chicken freeze. Ask your butcher making sure the chicken is fresh and has never been frozen. The USDA reports that at least 10% of chickens moisture/water is lost once frozen and then thawed, an additional 10% is lost when cooked. Retaining as much of the nearly 65% water in chicken tissue is best for both dryness and flavor of your sausage. After making your sausage, store it at least overnight in the coldest part of the refrigerator. If when you begin to cook your fresh chicken patties they seem to be leaching out a great deal of moisture into the pan your chicken has been previously frozen. Sadly at this point nothing you can do will rehydrate the sausage. Now if you still are game lets go.
- Take all of the dry spices of both recipes and herbs, vinegar or lemon juice and add these to the cold chicken broth. At this point you will have also add the individual recipes additional spices and ingredients together depending on the recipe desired. Mix well together and place back in the refrigerator.
- If you plan to grind you own chicken I have described how to do so using the Kitchen Aid meat grinder attachment. This attachment is easy to use and to clean and is available for $39.95 at most suppliers. The attachment comes with two blade sizes, a 16 and 23. Use the larger size the 23 blade. Clean and dry the chicken thighs, using the skin and any additional fats will help to hydrate your sausage but it is not necessary. Dice the chicken into approximately 2" cubes for ease of pushing into the grinder. Toss well the diced chicken with the vinegar or lemon juice. Start the grinder and run at a medium speed, slowly using the supplied tool push the diced chicken into the grinder. Once you have ground the cold chicken add the cold spices and liquids mixture into the chicken, using you hands mix well. The chicken will absorb the liquids. Now add the grated apple to the sausage mixing well with your hands. Cover and place the chicken mixture back into the refrigerator keeping this mixture
- Allow the sausage to become as cold as it can without freezing before forming into patties. Taking small measured food scoops or full tablespoon scoops at approximately 3.8 oz. each begin to roll into small meat balls, ground chicken meat is very sticky and will be hard to work with, keep a small dish of water near and dip your fingers occasionally and often keeping your hands damp and not wet to make the process easier. Form the patties approximately 3" in diameter. Place the formed patties onto a parchment lined 3-4" sided flat bottomed storage container. My container is 9x13x4 and can easily hold 12 patties per layer. Gently lay a second layer pf parchment onto the first layer and continue. Cover the final layer with parchment before chilling. It is best to place the completed patties in the coldest part of the refrigerator over night before cooking.
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