MAPLE GLAZED PORK & ROASTED VEGGIES RECIPE BY TASTY
Here's what you need: brussels sprouts, carrots, olive oil, sea salt, black pepper, pork tenderloin, sea salt, black pepper, fresh rosemary, olive oil, balsamic vinegar, maple syrup
Provided by Mel Boyajian
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 375˚F (190˚C).
- Place Brussels sprouts and baby carrots separately on a foil-lined baking sheet with room in the center for the pork.
- Drizzle with olive oil. Sprinkle with sea salt and pepper. Mix to combine.
- Place pork in center of baking sheet. Sprinkle with sea salt and pepper. Rub to combine and add the rosemary sprigs on top of the pork.
- Bake in oven for 40 minutes, or until internal temperature of the pork reaches 145˚F (63˚C).
- Let pork rest 5-10 minutes.
- While pork is resting, mix olive oil, balsamic vinegar, and maple syrup in a small saucepan.
- Cook on medium heat until sauce thickens and reduces by ⅓, about 3-4 minutes.
- Immediately spoon reduced sauce on the pork.
- Enjoy!
Nutrition Facts : Calories 368 calories, Carbohydrate 25 grams, Fat 15 grams, Fiber 5 grams, Protein 32 grams, Sugar 14 grams
ROAST PORK WITH MAPLE AND MUSTARD GLAZE
Roast pork is great for Christmas. Try this recipe. You'll love it.
Provided by Ann
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 1h25m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Stir together the maple syrup, mustard, vinegar, soy sauce, salt, and pepper in a small bowl. Place pork roast in a shallow roasting pan. Spread glaze evenly over pork roast.
- Roast pork in the preheated oven uncovered, until internal temperature measured with a meat thermometer reaches 145 degrees F (63 degrees C), about 1 hour. Remove from oven, and let rest about 10 minutes before slicing to serve.
Nutrition Facts : Calories 289.8 calories, Carbohydrate 28.4 g, Cholesterol 68 mg, Fat 8.2 g, Protein 24.4 g, SaturatedFat 3 g, Sodium 521.8 mg, Sugar 23.5 g
MAPLE GLAZED PORK CHOPS
Everyone cleaned their plates when my mother made these succulent, tangy-sweet pork chops when I was growing up. Now I get the same results when I serve them to my family alongside applesauce and au gratin potatoes. -Cheryl Miller, Fort Collins, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large shallow dish, combine the flour, salt and pepper. Add pork chops and turn to coat. In a large ovenproof skillet, cook chops in butter over medium heat until a thermometer reads 145°, 4-5 minutes on each side. Remove and keep warm. , Meanwhile, in the same skillet, bring the vinegar to a boil. Reduce heat; add maple syrup. Cover and cook for 10 minutes. Combine cornstarch and water until smooth; gradually add to maple mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. , Place chops on a broiler pan; sprinkle with brown sugar. Broil 4 in. from the heat until sugar is melted, 1-2 minutes. Drizzle with maple glaze.
Nutrition Facts : Fat 14 g fat (7 g saturated fat), Cholesterol 101 mg cholesterol, Sodium 121 mg sodium, Carbohydrate 68 g carbohydrate, Fiber trace fiber, Protein 32 g protein.
MAPLE-GLAZED PORK TENDERLOIN
My husband and I think this roasted pork tenderloin tastes like a fancy restaurant dish, but it couldn't be simpler to make at home. The maple-mustard glaze makes it extra special. It's a modification of a recipe we first tasted at a friend's house. -Colleen Mercier, Salmon Arm, British Columbia.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Mix seasonings; sprinkle over pork. In a large nonstick skillet, heat butter over medium heat; brown tenderloins on all sides. Transfer to a foil-lined 15x10x1-in. pan. Roast 10 minutes., Meanwhile, for glaze, in same skillet, mix syrup, vinegar and mustard; bring to a boil, stirring to loosen browned bits from pan. Cook and stir until slightly thickened, 1-2 minutes; remove from heat., Brush 1 tablespoon glaze over pork; continue roasting until a thermometer inserted in pork reads 145°, 7-10 minutes, brushing halfway through with remaining glaze. Let stand 5 minutes before slicing.
Nutrition Facts : Calories 264 calories, Fat 7g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 573mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
MAPLE SUGAR GLAZED PORK WITH BAKED APPLES AND THYME
A delicious and sticky combination of lean pork chops, maple syrup, brown sugar, apples and cider. An easy to assemble meal for company that needs very little last minute attention. Serve with mashed potato and steamed seasonal vegetables during the cooler months and lightly steamed greens during the warmer months. This dish would also be wonderful with baked red cabbage and crusty bread. Edited (30/08/07) to say: This was my RSC10 entry - and as everyone discovered, I copied and pasted the wrong version! I made it three times, cutting back on fluids each time and also increasing the oven temperature and the maple syrup! This recipe has now been edited to the correct version - thanks to all who made this, and sorry for my mistake! I hope you will try it again! FT:-)
Provided by French Tart
Categories Pork
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put the chops & apple halves into a large buttered ovenproof dish - along side each other, it does not matter if they fit snugly.
- Mix the maple syrup, sugar, mustard and cider together to make a thickish, sludgy syrupy, paste and spread over the top of the chops & apples.
- Allow to rest/marinade at room temperature for about 30 minutes.
- Preheat the oven to 2250C/450F/Gas 6.
- Sprinkle the chopped onion over the top of the chops and apples, and place several sprigs of fresh thyme on top.
- Season well with freshly ground pepper and sea salt.
- Bake for about 45 to 60 minutes, or until chops are and apples are cooked, soft and golden brown and glazed. (Cooking time depends on the thickness ans size of the chops).
- You can flash the chops and apples under a grill to achieve a deeper and stickier glaze.
- Serve each person with one chop, one-half of apple and some of the juices and the glaze. Garnish with some fresh thyme.
Nutrition Facts : Calories 827.6, Fat 48.7, SaturatedFat 19.6, Cholesterol 162.7, Sodium 217.6, Carbohydrate 58.7, Fiber 3, Sugar 51.5, Protein 39.3
STICKY MAPLE PORK WITH APPLES
Pork fillet makes a quick supper and is quite low in fat. Try this dish with crispy onion rice on the side
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Cut the pork into 3cm thick slices. Heat the oil in a large, non-stick frying pan, add the pork, then fry on both sides until lightly browned, about 5 mins in total. Lift out of pan and set aside. Add apples to the pan, then cook for 3-4 mins until starting to soften.
- Stir in the garlic, maple syrup, vinegar and 3 tbsp water, bring to the boil, then return the meat to the pan along with any juices. Simmer for a few more mins, stirring until the pork is cooked through and the sauce is thick and sticky. Stir in the wholegrain mustard, then serve with plain or Crispy onion rice (recipe below).
Nutrition Facts : Calories 303 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 0.52 milligram of sodium
MAPLE GLAZED PORK TENDERLOINS
These pork tenderloins look so good and it is an easy recipe. Look for the Apple Summer Slaw recipe I will post to have as a side dish. Yummy! This recipe comes from Pillsbury Cool Cooking for Hot Days cookbooklet dated July 1997 #197.
Provided by lauralie41
Categories Pork
Time 30m
Yield 4 pieces, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a plastic, resealable bag combine the first 5 in bag. Seal and shake well.
- Add pork slices to bag, reseal and shake to coat the pork well.
- In large nonstick skillet melt margarine or butter over medium-high heat. Add pork mixture to skillet, cook 8-10 minutes or until browned and no longer pink. When browned, add syrup and glaze pork well while stirring.
Nutrition Facts : Calories 189.2, Fat 6.9, SaturatedFat 1.9, Cholesterol 73.7, Sodium 239.1, Carbohydrate 7.1, Fiber 0.1, Sugar 6.1, Protein 23.5
MAPLE GLAZED PORK LOIN
Everyone cleans their plate when I make this. I serve it with three cheese mashed potatoes and a garden salad.
Provided by missdixie
Categories Meat and Poultry Recipes Pork
Time 3h10m
Yield 10
Number Of Ingredients 6
Steps:
- Place the roast into a large resealable bag. In a small bowl, stir together the melted butter, vinegar, pancake syrup, cornstarch and brown sugar. Pour into the bag with the roast. Seal, and turn to coat. Refrigerate for 2 hours.
- Preheat the oven to 350 degrees F (175 degrees C). Place the roast into a roasting pan or large Dutch oven, and pour the marinade over it.
- Cover, and roast for 1 hour in the preheated oven. Remove the lid, and continue roasting until the top is browned and the internal temperature is at least 145 degrees F (63 degrees C) when taken with a meat thermometer. Remove from the oven, and let rest for about 10 minutes before carving. The internal temperature should increase by 10 degrees.
Nutrition Facts : Calories 392.2 calories, Carbohydrate 7.5 g, Cholesterol 119.7 mg, Fat 22.9 g, Protein 36.7 g, SaturatedFat 9.8 g, Sodium 110.3 mg, Sugar 6.6 g
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