MAPLE SYRUP BEEF STEW
Maple Season is apon us! I got this from a local paper called the Seaway News, March 23rd edition from the Carol Kloos Country Cooking Corner
Provided by Sam 3
Categories Stew
Time 2h45m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Combine flour and seasonings in a plastic bag.
- Add beef and shake to coat.
- In a large stew pot (or Dutch oven) brown meat in hot oil.
- Add tomatoes, onions, water, wine and maple syrup.
- Bring to a boil.
- Cover, simmer over low heat for 1 - 1 1/2 hrs or until meat is tender.
- Add potatoes, carrots and celery and continue cooking 45-60 mins or until veggies are tender.
- If desired, thicken stew with 2 tbs flour blended into 1/4 cup cold water.
Nutrition Facts : Calories 549.7, Fat 24.7, SaturatedFat 8, Cholesterol 87.7, Sodium 699.7, Carbohydrate 44.2, Fiber 3.9, Sugar 23.7, Protein 34.4
JEN'S MAPLE BEEF STEW
Make and share this Jen's Maple Beef Stew recipe from Food.com.
Provided by Jen R.
Categories Stew
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a deep frying pan. In batches brown cubed beef on all sides.
- Remove Meat from pan and put in roaster with potatoes.
- In the same pan saute onions and carrots. Sprinkle with flour and 2TBS tomato juice from stewed tomatoes, cook for 2 minutes stirring constantly.
- Add beef broth, maple syrup and herbs. Stir over low heat for 3 minutes until mixed well.
- Pour the vegetable and beef broth over meat and potatoes and add the stewed tomatoes in roaster.
- Put cover on and put in oven at 350°F Cook for 2 to 3 hours.
- Stir before serving.
Nutrition Facts : Calories 1322.2, Fat 112.4, SaturatedFat 45.3, Cholesterol 149.8, Sodium 535, Carbohydrate 60.4, Fiber 5.7, Sugar 21.7, Protein 18.5
SLOW COOKER BEEF STEW WITH MAPLE AND STOUT
This super-simple beef stew features spoon-tender chunks of beef and a sauce that gets a deep, dark flavor from stout beer and maple syrup. The recipe calls for carrots, parsnips and potatoes, but feel free to swap in similar quantities of other root vegetables, like turnips and rutabaga, cut into large pieces. But do make sure to avoid precut stew meat from the grocery store, which is often unreliable and cut too small. A chuck roast that you cut yourself is a far better option. You can also make this on the stovetop or in the oven: Season the meat with salt, then sear it in 2 tablespoons vegetable oil over high heat in a Dutch oven. Add the rest of the ingredients, stir to combine, cover and simmer on low (or in a 325-degree oven) for 2 to 3 hours until the meat is very tender and move on to step 2.
Provided by Sarah DiGregorio
Categories dinner, weekday, soups and stews, main course
Time 10h
Yield 8 servings
Number Of Ingredients 13
Steps:
- Combine the carrots, parsnips, potatoes, herbs, beef, beer, maple syrup, garlic, onion and garlic powders and 1 teaspoon vinegar in a 5- to 8-quart slow cooker. Season with 2 teaspoons salt and a generous amount of pepper. Mix well to combine (feel free to use your hands). Cook on low until the meat and vegetables are very tender, 10 to 12 hours, stirring the stew once if possible; this helps the beef and vegetables cook more evenly, but if it's not possible, it will be fine.
- Remove and discard the herb sprigs. Stir in the remaining 2 teaspoons vinegar. Taste and add more salt and pepper if you like. Serve in shallow bowls with the meat, vegetables and some sauce.
Nutrition Facts : @context http, Calories 408, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 5 grams, Protein 42 grams, SaturatedFat 4 grams, Sodium 866 milligrams, Sugar 12 grams, TransFat 0 grams
MISO-BRAISED BEEF WITH KING MUSHROOMS
As much as I love a traditional beef stew, or braised beef short ribs, I like to shake things up sometimes by applying the same techniques to a few non-traditional ingredients. This melt-in-your-mouth braised beef dish is cold weather comfort food at its finest. Miso adds an extra savory element, balanced with a touch of maple syrup, which further enhances the autumnal feel. Serve over mashed potatoes, rice, or noodles.
Provided by Chef John
Categories 100+ Everyday Cooking Recipes
Time 2h50m
Yield 4
Number Of Ingredients 15
Steps:
- Season beef with kosher salt, black pepper, and cayenne.
- Heat peanut oil in a pan over high heat. Brown beef strips on all sides, about 3 minutes per side. Turn off heat and transfer beef to a plate.
- Let pan cool slightly, 1 to 2 minutes; melt butter in residual heat. Turn heat to medium and add mushrooms, cut-side down. Cook until mushrooms are lightly brown, 3 to 4 minutes. Flip; continue to cook until golden, 2 to 3 minutes more. Add onion and season with salt; cook until slightly golden, 3 to 4 minutes.
- Stir in sake and deglaze the pan, scraping up browned bits using a wooden spoon. Stir in miso, maple syrup, ketchup, and chicken broth; bring to a simmer, about 5 minutes. Add browned beef, mushrooms, and their juices.
- Cover and let simmer over low to medium-low heat until meat is fork-tender, 2 to 3 hours, turning beef halfway through cooking time.
- Stir in vinegar, chiles, and green onions. Cover and cook for 5 minutes more. Taste and adjust seasonings.
Nutrition Facts : Calories 607.9 calories, Carbohydrate 15.7 g, Cholesterol 137.6 mg, Fat 42.4 g, Fiber 0.9 g, Protein 35.7 g, SaturatedFat 15.7 g, Sodium 988.2 mg, Sugar 10.4 g
PRESSURE COOKER BEEF STEW WITH MAPLE AND STOUT
This savory-sweet stew is delightfully hands-off - no sautéing, searing or simmering. The key is the timing: Cook the beef first and add the vegetables later to ensure that the meat tenderizes while the vegetables retain some bite. Real maple syrup gives the dish a sweetness that pairs well with the mild bitterness of stout beer. Carrots, potatoes and parsnips are classic stew vegetables, but rutabaga or celery root work well, too. A squeeze of lemon at the end brightens the flavors of this cold-weather dish.
Provided by Sarah DiGregorio
Categories dinner, soups and stews, main course
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Add the beef to a 6- to 8-quart pressure cooker, season it generously with salt and pepper and toss it with the flour until evenly coated. Add the herb sprigs, the broth, beer, syrup, garlic, red-pepper flakes, onion and garlic powders and 1 tablespoon vinegar; stir to combine. Cover and set steam valve to sealed position. Cook on high pressure for 20 minutes.
- Let the pressure release naturally for 15 minutes, then release the remaining pressure manually. (If hot liquid spurts out with the steam, close the knob and wait a few more minutes, then release again.) Stir in the carrots, parsnips and potatoes; season with salt and pepper. Cover and set steam valve to sealed position. Cook on high pressure for 18 minutes.
- Let the pressure release naturally for 15 minutes, then release the remaining pressure manually. (If hot liquid spurts out with the steam, close the knob and wait a few more minutes, then release again.) Remove and discard the rosemary and thyme sprigs.
- Stir in the remaining 1 tablespoon vinegar. Season to taste with more salt and pepper, as needed. Add the lemon juice. If the vegetables are not tender, or if the broth is not as thick as you would like, using the sauté setting, simmer for a few minutes. (You can also stir to encourage the potatoes to fall apart a little, which will help thicken the broth.) Divide among shallow bowls.
Nutrition Facts : @context http, Calories 538, UnsaturatedFat 8 grams, Carbohydrate 53 grams, Fat 13 grams, Fiber 6 grams, Protein 54 grams, SaturatedFat 5 grams, Sodium 1246 milligrams, Sugar 14 grams, TransFat 1 gram
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