Mardi Gras Catfish Gumbo Recipes

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MARDI GRAS CATFISH GUMBO

Categories     Fish

Yield 6

Number Of Ingredients 15



MARDI GRAS CATFISH GUMBO image

Steps:

  • Heat oil in a large, heavy deep skillet or Dutch oven over medium heat. Add onion, bell pepper and celery; cook, stirring often, until tender, about 5 minutes. Add garlic and sauté for another minute. Stir in tomatoes, broth, okra, corn, bay leaf, thyme, salt if desired, and cayenne pepper. Bring to a boil, reduce heat, cover and simmer for 20 minutes. Just before serving, stir in fish and cover. Cook, stirring gently 2 or 3 times, until fish is just cooked through, about 5 minutes. Remove bay leaf and season with hot sauce.

2 tablespoons olive oil
1 medium onion, chopped
1 small green bell pepper, chopped
1/2 cup chopped celery
4 garlic cloves, minced
1 can (14 1/2 ounces) no-salt-added diced tomatoes, undrained
1 can (14 ounces) low-sodium beef broth
1 can (14 ounces) sliced okra, drained
1 can (11 ounces) corn kernels, drained
1 bay leaf
1/2 teaspoon dried thyme, crumbled
1/2 teaspoon salt, optional
1/8 to 1/4 teaspoon cayenne pepper
1 pound catfish fillets, tilapia or other firm, white fish fillets, cut in 1-inch chunks
Hot pepper sauce, to taste

CATFISH AND OKRA GUMBO

This hearty preparation uses classic Cajun ingredients - okra, catfish, andouille sausage - to make a hearty meal to warm you in the winter or any time of year.

Provided by Late Night Gourmet

Categories     Gumbo

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 21



Catfish and Okra Gumbo image

Steps:

  • In a large pot over medium heat, add the oil. When the pan is hot, stir in flour using a hard plastic spatula to begin preparation of the roux.
  • While preparing the roux, heat a pot of water with a teaspoon of sugar in it until it boils. Add corn and heat until bubbling again, then reduce heat to a simmer. Cover and cook for 8 minutes. Remove corn from water. When cool, cut kernels off the cob and set aside.
  • Continue stirring and turning over the roux until the color resembles chocolate, about 15 minutes.
  • Add the shallots, celery, okra, and bell peppers, cooking for 5 minutes. Season with salt and pepper.
  • Add the tomatoes, garlic, and serrano pepper and cook for about 5 minutes.
  • Stir in the stock, corn kernels, bay leaves, oregano, and thyme. Bring the liquid up to a boil, about 8 minutes. Reduce the heat to medium, and continue cooking for 15 minutes.
  • While the stock is cooking, break the sausage into small pieces and cook in a separate pan until browned. Remove from pan and place on paper towel, but leave the rendered fat in the pan.
  • Using the pan with the rendered fat, cook catfish on medium heat until cooked through, flipping over after a few minutes.
  • Fold in the catfish and sausage, reduce the heat and simmer for 5 minutes. Add water, increasing or decreasing to achieve desired consistency. Remove from the heat. Remove bay leaves and discard.
  • To assemble, ladle the gumbo into a bowl with rice.

Nutrition Facts : Calories 477.2, Fat 33.7, SaturatedFat 7.4, Cholesterol 63.5, Sodium 1674, Carbohydrate 21.6, Fiber 2.4, Sugar 3.4, Protein 22.6

4 ounces canola oil
3/4 cup all-purpose flour
1 cup celery, chopped
1 cup bell pepper, chopped
1 cup okra, cut in thick pieces (stems and tips removed)
1 large shallot, diced
1 large tomatoes, seeded and diced
2 large garlic cloves, diced
1 serrano pepper, diced
2 ears corn
1 lb catfish
1 lb andouille sausage
32 ounces seafood stock
1/2 teaspoon Old Bay Seasoning
1 tablespoon hot sauce
1 teaspoon thyme
1 teaspoon oregano
1 tablespoon kosher salt
1 teaspoon pepper, freshly ground
2 bay leaves
1 cup water

CATFISH GUMBO

Make and share this Catfish Gumbo recipe from Food.com.

Provided by ratherbeswimmin

Categories     Gumbo

Time 1h25m

Yield 8-10 serving(s)

Number Of Ingredients 15



Catfish Gumbo image

Steps:

  • Saute green pepper, celery, onion, and garlic in hot oil in a Dutch oven until tender.
  • Stir in broth and next 6 ingredients; bring to a boil.
  • Cover, reduce heat, and simmer 30 minutes, stirring occasionally.
  • Cut catfish into 1-inch pieces; add to gumbo, and simmer 10 minutes.
  • Stir in okra; cook an additional 5 minutes.
  • Remove bay leaf.
  • Serve over rice.

Nutrition Facts : Calories 277.7, Fat 15.7, SaturatedFat 3, Cholesterol 53.2, Sodium 947.7, Carbohydrate 10.2, Fiber 2.8, Sugar 3.7, Protein 24.2

1 cup chopped green pepper
1 cup chopped celery
1 cup chopped onion
2 cloves garlic, minced
1/4 cup vegetable oil
2 (14 1/2 ounce) cans ready-to-serve beef broth
1 (16 ounce) can whole tomatoes, undrained and chopped
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon cayenne pepper
1 bay leaf
2 lbs catfish fillets
1 (10 ounce) package frozen sliced okra, thawed
hot cooked rice

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