Mark Bittmans Qunioa Salad With Tempeh Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARK BITTMAN'S QUNIOA SALAD WITH TEMPEH

If you are looking for healthy recipes you can cook up in a minimum of time check out Mark Bittman's How to Cook Everything, How to Cook Everything Vegetarian and The Best Recipes in the World. I love the short ingredient lists, of mostly easy to find ingredients and speedy cooking times. I also love how almost everything I have tried of Mr. Bittman's tastes as great as it looks. This is my new favorite way to make Quinoa.

Provided by budgiesntiels

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Mark Bittman's Qunioa Salad With Tempeh image

Steps:

  • Cook the quinoa. Rinse and drain in a fine strainer.
  • Meanwhile, put the oil in a skillet over medium-high heat. When hot, add the tempeh and cook, stirring occasionally, until crisp, about 10 minutes.
  • Stir in the ginger and garlic. Cook for another minute or two.
  • Stir in the tomato, if using them. Stir and turn off the heat.
  • Stir in the vinegar, sesame oil, and soy sauce. Transfer to a serving bowl.
  • When the quinoa is dry and cool, toss with the tempeh mixture and mung beans.
  • Taste and add salt, if necessary, and add a healthy dose of black pepper. Garnish with scallions and cilantro.

2 1/2 cups cooked quinoa (1 cup raw)
3 tablespoons oil
4 ounces tempeh, crumbled (about 1 cup)
1 tablespoon ginger, peeled and minced
1 tablespoon garlic, slivered
1 cup mung bean sprouts (optional)
1 cup tomatoes, chopped (optional)
2 tablespoons rice wine vinegar
1 tablespoon dark sesame oil
1 tablespoon soy sauce (to taste)
1/2 cup green onion, for garnish
1/2 cup fresh cilantro, for garnish

MARK BITTMAN'S TUNA SALAD WITHOUT MAYO

I love Mark Bittman's recipes because they make me look at food in a different way. Who would have thought you could have a light refreshing tuna salad just by leaving out the mayo and seasoning with a few herbs. Add vegetables of your choice to make the sandwich a little more substantial.

Provided by budgiesntiels

Categories     Weeknight

Time 5m

Yield 4 sandwiches

Number Of Ingredients 7



Mark Bittman's Tuna Salad Without Mayo image

Steps:

  • Drain the tuna and mash it with the lime juice, scalliions, salt, pepper, cilantro leaves and hot sauce.
  • Spread the tuna on bread and top with the vegetables of your choice.

2 (6 ounce) cans tuna in water
2 limes, juiced
3 scallions, minced
1/2 cup cilantro leaf, minced
1/8 teaspoon salt (to taste)
1/8 teaspoon black pepper (to taste)
1/8 teaspoon hot pepper sauce, to taste

More about "mark bittmans qunioa salad with tempeh recipes"

SESAME-HONEY TEMPEH & QUINOA BOWL - EATINGWELL
Web Jun 3, 2016 Add tempeh and cook, stirring frequently, until beginning to brown, 7 to 9 minutes. Combine honey, 3 tablespoons soy sauce, 2 …
From eatingwell.com
4.4/5 (11)
Total Time 30 mins
Author Eatingwell Test Kitchen
Calories 536 per serving
  • To prepare quinoa: Bring 1 1/2 cups water to a boil in a small saucepan. Add quinoa and return to a boil. Reduce to a low simmer, cover and cook until the water is absorbed, 10 to 14 minutes. Uncover and let stand.
  • To prepare carrot slaw: Meanwhile, combine carrots, rice vinegar, sesame seeds, 1 tablespoon oil and 1 tablespoon soy sauce in a medium bowl. Set aside.
  • To prepare tempeh: Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Add tempeh and cook, stirring frequently, until beginning to brown, 7 to 9 minutes.
  • Combine honey, 3 tablespoons soy sauce, 2 tablespoons water and cornstarch in a small bowl. Add to the pan and cook, stirring, until the sauce has thickened and coats the tempeh, about 1 minute.


VEGAN QUINOA SALAD WITH BBQ TEMPEH | COTTER CRUNCH

From cottercrunch.com
5/5 (3)
Total Time 25 mins
Category Salad
Published Mar 26, 2020


BLACKENED TEMPEH SALAD - EATING BIRD FOOD
Web Sep 3, 2021 Preheat oven to 425°F. Toss tempeh with maple syrup, paprika, oregano, oil, cayenne pepper and sea salt. Spread coated tempeh in a single layer on a parchment …
From eatingbirdfood.com


MARK BITTMAN'S QUNIOA SALAD WITH TEMPEH RECIPE - FOOD.COM
Web Mar 30, 2015 - If you are looking for healthy recipes you can cook up in a minimum of time check out Mark Bittman's How to Cook Everything, How to Cook Everything Ve
From pinterest.es


QUINOA RECIPES - NYT COOKING
Web Browse and save the best quinoa recipes on New York Times Cooking. Browse and save the best quinoa recipes on New York Times Cooking. ... Quinoa Salad With Roasted …
From cooking.nytimes.com


LUNCH RECIPE: SMOKY SPICED TEMPEH & QUINOA SALAD | KITCHN
Web Sep 18, 2013 Fill a saucepan with an inch or two of water and place a steamer basket inside. Cover and bring to a boil over high heat. Place the tempeh in the basket, cover, …
From thekitchn.com


QUINOA SALAD WITH TEMPEH RECIPE | EAT YOUR BOOKS
Web Save this Quinoa salad with tempeh recipe and more from How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food to your own online collection at …
From eatyourbooks.com


QUINOA SALAD & VEGETABLES & TOMATILLO VINAIGRETTE RECIPE
Web Directions. Step 1. Place first 10 ingredients in a blender or food processor, and process until smooth. Set aside. Advertisement. Step 2. Place 3 cups water in a large saucepan …
From myrecipes.com


QUINOA SALAD RECIPES - MARTHA STEWART
Web Fall-Vegetable and Quinoa Hash with Poached Eggs. 55 mins. Marinated Chickpeas with Quinoa and Dandelion Greens. 45 mins. Quinoa with Pistachios. 4 hrs 35 mins. Fennel …
From marthastewart.com


MARK BITTMAN'S QUNIOA SALAD WITH TEMPEH RECIPE - FOOD.COM
Web Oct 10, 2014 - Mark Bittman's Qunioa Salad With Tempeh With Cooked Quinoa, Oil, Tempeh, Ginger, Garlic, Mung Bean Sprouts, Tomatoes, Rice Wine Vinegar, Dark …
From pinterest.com


MEXICAN TEMPEH QUINOA SALAD | POPSUGAR FITNESS
Web Mar 26, 2016 Cook for 5 minutes. Add the diced red pepper, tempeh, salsa, lime juice, cumin, cayenne pepper, and salt and pepper. Cook the tempeh mixture, stirring occasionally, for about 15 minutes. Once the ...
From popsugar.com


MARK BITTMANS QUNIOA SALAD WITH TEMPEH RECIPES RECIPE
Web I love the short ingredient lists, of mostly easy to find ingredients and speedy cooking times. I also love how almost everything I have tried of Mr. Bittman's tastes as great as it looks. …
From alicerecipes.com


KALE & QUINOA SALAD WITH MAPLE MUSTARD TEMPEH
Web Apr 5, 2018 To assemble the Salad, place the chopped Kale into a large bowl, then add the Tahini and Lemon Juice on top of it. Use your hands to massage the Dressing into the Kale for 1-2 minutes, then add Salt to …
From frommybowl.com


TEMPEH QUINOA SALAD WITH CUMIN VINAIGRETTE | THE …
Web Jul 22, 2011 By Gena Hamshaw on July 21, 2011 (last updated September 5, 2021) Jump to Recipe This tempeh quinoa salad is satisfying, nutritious, and colorful! A zesty salad of quinoa, beans, and crispy vegetables is …
From thefullhelping.com


NYT COOKING - TEMPEH RECIPES
Web Tempeh Recipes. Easy. Tempeh Tacos Ali Slagle. 25 minutes. Crispy Coconut Tempeh Ali Slagle. 20 minutes. Tempe Penyet (Smashed Tempeh With Sambal) Lara Lee. 30 …
From cooking.nytimes.com


APPETIZERS/SOUPS/SALADS — RECIPES — MARK BITTMAN
Web Recipes. Books. About. Contact. SUBSCRIBE. Recipes. Posts in Appetizers/Soups/Salads ... Appetizers/Soups/Salads Mark Bittman September 18, 2019. Gazpacho, 12 Ways. …
From markbittman.com


RECIPES — MARK BITTMAN
Web How to Eat Less Meat. Recipes. Books
From markbittman.com


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


BEST ZUCCHINI RECIPES - RECIPES FROM NYT COOKING
Web Marinated Zucchini Salad. Martha Rose Shulman. 40 minutes, plus 6 hours' refrigeration. Healthy.
From cooking.nytimes.com


MARK BITTMAN RECIPE: SWEET POTATO AND QUINOA SALAD
Web Mar 23, 2011 Cook it in boiling salted water to cover until tender, about 15 minutes; drain well. 2. Toss together the potato, quinoa, bell pepper, and onion; sprinkle with salt and …
From audubon.org


Related Search