Maryland Crab Salad Recipes
MARYLAND CRAB SALAD
This is a personal recipe -- tried and true -- made time and time again. I use this in the good ol summa' time, but can be used during the rest of the year as well. Normally, I buy "cold steamed blue crabs" from our local fish market, that are bursting with flavor after resting in the unique Maryland seasoning. I pick the meat, and make this cooling, refreshing salad. It is also great served on a saltine or toast points. Usually though, I just place atop a garden fresh lettuce leaf, and grab a cracker or two with it. If you get the time, marinate the crab meat in 1 tablespoon of Italian dressing for about 1 hour prior to gently folding together. If you don't get the time, that's okay too! Just *enjoy* You can substitute lobster, shrimp, or even conch meat.
Provided by Andi Longmeadow Farm
Categories Crab
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Carefully comb through crab meat for any extra shells.
- Making sure not to break up crab, marinate crab pieces with Italian dressing for about 1 hour. But if you don't get a chance, ten minutes works well too.
- Mix all other ingredients in a medium bowl thoroughly.
- Add crab meat mixture to mayonnaise mixture and mix with spatula, again not to break up pieces.
- You can either cool in fridge for an hour or two, or you can eat directly.
Nutrition Facts : Calories 225.9, Fat 11.6, SaturatedFat 1.7, Cholesterol 55.2, Sodium 1200.1, Carbohydrate 8.4, Fiber 0.4, Sugar 2.7, Protein 21.2
MARYLAND CRAB CAKE SALAD
I have had this salad at this great restaurant near my home. Now I found it in the new Coastal Living Magazine. It is so good!!!
Provided by susie cooks
Categories Crab
Time 19m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine mayo, seasoning, capers, Worcestershire,and mustard.
- Gently fold in crabmeat.
- Gently fold in bell pepper, cucumber, green onion.
- Melt butter in a medium skillet; add breadcrumbs (Panko) and cook, stirring frequently, until golden brown and toasted, about 4 minutes.
- Serve crabmeat salad over mixed greens and top with toasted breadcrumbs.
Nutrition Facts : Calories 265.6, Fat 11.3, SaturatedFat 3.1, Cholesterol 98.8, Sodium 724.4, Carbohydrate 13.5, Fiber 1.2, Sugar 3.1, Protein 27
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