CRAB STEW
I live on an island in Florida and have a lot of fresh crabmeat in the summer. This is one of my families favorite soups. Its creamy and spicy and definitely NOT low calorie. I have never tried it but I think it would be good with shrimp too.
Provided by Gloria 15x
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook vegetables in butter until soft.
- Add flour. Cook roux 3 minutes, stirring constantly.
- Add all remaining ingredients except crab.
- Simmer gently 10 minutes or until thick.
- Add crab. Cook one minute more and serve.
Nutrition Facts : Calories 827.7, Fat 60.7, SaturatedFat 37.6, Cholesterol 232.3, Sodium 2025.1, Carbohydrate 34.6, Fiber 1.9, Sugar 3.6, Protein 37.7
MARYLAND CRAB STEW
This is a tomato-based crab stew,with clams and vegetables. Originally from an October 1980 issue of Bon Apetit magazine in the R.S.V.P. Letters to the Editor. It was requested from Dockside Murphy's restaurant in Salisbury, Maryland.
Provided by Leslie in Texas
Categories Chowders
Time 4h45m
Yield 1 gallon
Number Of Ingredients 17
Steps:
- Saute bacon in large saucepan or Dutch oven until crisp.
- Add onions,carrots,celery,garlic, and green pepper and saute until lightly golden, about 10 to 15 minutes.
- Add tomatoes,salt and pepper.
- Gradually stir in hot water, chicken stock base and clams until mixture is well combined.
- Simmer 3 to 4 hours, stirring occasionally.
- Add potatoes, worcertershire sauce, lemon juice and seasonings and simmer 1/2 hour longer.
- Add crabmeat and heat through.
- Serve hot.
Nutrition Facts : Calories 2639.7, Fat 43, SaturatedFat 12.5, Cholesterol 427.2, Sodium 9369, Carbohydrate 372.6, Fiber 64.4, Sugar 127.3, Protein 208.7
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