MASHED AVOCADO
Serve this spread on sandwiches or with crackers, chips, or crudite.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 tablespoons
Number Of Ingredients 4
Steps:
- Mash avocado with olive oil and lemon juice. Season with salt and pepper.
AVOCADO ROSEMARY LIME BARS
Green bars subtly flavored with rosemary and lime.
Provided by sueb
Categories Desserts Cookies Bar Cookie Recipes
Time 1h50m
Yield 48
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix flour, 1/2 cup sugar, rosemary, and lime zest together in a bowl. Cut butter into flour mixture with a pastry cutter until clumps are small. Set aside 1 cup of the flour mixture for later use; press remaining flour mixture in an even layer into the bottom of the prepared baking dish.
- Bake in preheated oven until the crust sets, about 10 minutes.
- Mix 1/2 cup of the reserved flour mixture with 1 1/2 cup sugar, lime juice, eggs, and mashed avocado in a bowl until mostly smooth; spread over the baked crust. Top with the remaining 1/2 cup of the reserved flour mixture.
- Bake in oven until set, about 25 minutes more. Cool completely before cutting into 48 bars. Cover with plastic and refrigerate.
Nutrition Facts : Calories 81.8 calories, Carbohydrate 13 g, Cholesterol 20.6 mg, Fat 3 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 1.4 g, Sodium 19.9 mg, Sugar 8.4 g
AVOCADO AND LIME
Even if you're pressed for time, you can still snack smart. Skip the vending machine fare and opt for something wholesome like creamy avocado and tart lime.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 4
Steps:
- Halve or quarter a small avocado and remove pit. Drizzle with 1 teaspoon of your highest-quality olive oil and sprinkle with coarse salt and fresh pepper to taste. Spark with a squeeze of fresh lime.
MASHED AVOCADO TOASTS
Steps:
- Cut the avocado in half, remove pit, and scoop the flesh into a bowl. Add the lemon juice and sea salt, to taste. Mash the ingredients together with a fork, keeping the texture slightly chunky.
- Spread half the mash onto each piece of toast and garnish with some red pepper flakes and a drizzle of olive oil. Serve immediately.
Nutrition Facts : Calories 210, Fat 14 grams, SaturatedFat 2 grams, Sodium 135 milligrams, Carbohydrate 20 grams, Fiber 7.5 grams, Protein 4 grams
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
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- Take the avocados and using a sharp knife cut through to the stone in the middle of the avocado, pull the knife lengthways along the avocado from top to bottom keeping the knife touching the stone in the middle, so that it runs the knife around the circumference until you are back where you started. Holding the 2 halves of the avocado, one in each hand twist them apart leaving each hand holding half an avocado. Carefully use a spoon to lift out the stone and discard.
- Use a desert spoon to run inside of the avocado skin to release the flesh from the shell. Discard the skin. Do this for all the avocados.
- As soon as possible squeeze the juice of lime all over the avocado. ( this stops it from turning brown too quickly.
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