Mashed Pumpkin With Bay Leaves Recipes

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PUMPKIN AND PLANTAIN MASH

Beautiful and simple to prepare, this blend of pumpkin and plantain is perfectly flavored with roasted garlic and caramelized shallots.-Donna Noel, Gray, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 6 servings.

Number Of Ingredients 12



Pumpkin and Plantain Mash image

Steps:

  • Place the pumpkin, plantain and garlic in a greased 15x10x1-in. baking pan. Bake at 375° for 30-35 minutes or until tender., Meanwhile, in a large skillet over medium heat, cook shallots in oil until tender. Add the wine, brown sugar, 1/8 teaspoon salt, 1/8 teaspoon pepper and chili powder; cook and stir for 6-8 minutes or until shallots are golden brown., Squeeze softened garlic into a large saucepan; add broth and bring to a boil. Remove from the heat; add pumpkin and plantain. Mash with butter and remaining salt and pepper. Top with shallots.

Nutrition Facts : Calories 216 calories, Fat 8g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 355mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

1 medium pie pumpkin, peeled and cut into 1-1/2-inch cubes
1 ripe plantain, peeled and cut into 1-1/2-inch cubes
4 garlic cloves, unpeeled
12 shallots, sliced
1 tablespoon olive oil
2 tablespoons white wine or chicken broth
1 teaspoon brown sugar
1/8 teaspoon plus 1/2 teaspoon salt, divided
1/8 teaspoon plus 1/4 teaspoon pepper, divided
1/4 teaspoon chili powder
1/3 cup chicken broth
3 tablespoons butter

CREAMY MASHED PUMPKIN

I found this recipe from Kraft and the family loved this version of mashed pumpkin for a change. Potatoes are also wonderful done this way. It depends on the moisture in the cooked pumpkin as to how much cream you may need and of course I do prefer the good "ol" aussie Kraft cheddar for this recipe! :-)

Provided by Tisme

Categories     Vegetable

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 5



Creamy Mashed Pumpkin image

Steps:

  • Remove the seeds and skin from pumpkin and cut into smaller pieces.
  • Boil steam or microwave the pumpuntil until tender.
  • Drain pumpkin and mash the pumpkin until smooth, add grated cheese, cream (enough to make smooth) , pepper and salt and continue to mash until cheese has melted.

Nutrition Facts : Calories 133, Fat 9.4, SaturatedFat 5.9, Cholesterol 31.4, Sodium 94, Carbohydrate 8.8, Fiber 0.6, Sugar 1.8, Protein 5.1

500 g pumpkin
1/2 cup cheddar cheese, grated
1/4 cup cream (up to)
black pepper, to taste
salt, to taste

MASHED PUMPKIN WITH BAY LEAVES

Sometimes I make this buttery pumpkin mash as a side dish instead of mashed potatoes. You can use any kind of winter squash or pumpkin.

Provided by wiebke

Categories     Squash Side Dishes

Time 1h10m

Yield 6

Number Of Ingredients 6



Mashed Pumpkin with Bay Leaves image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place squash cut-side up on a baking sheet and brush with 1 tablespoon butter.
  • Bake in the preheated oven until squash flesh is soft and can easily be pierced with a fork, about 1 hour.
  • Meanwhile, combine 1/2 cup butter and bay leaves in a saucepan over medium heat until melted. Remove from heat and set aside for at least 10 minutes to allow bay leaf flavor to infuse butter.
  • Scrape the squash flesh from the skin into a bowl using a spoon. Remove bay leaves from butter; discard leaves. Pour butter over squash and mash everything with a fork. Season with salt. Stir in maple syrup.

Nutrition Facts : Calories 277.6 calories, Carbohydrate 31.6 g, Cholesterol 45.8 mg, Fat 17.7 g, Fiber 5.2 g, Protein 3.4 g, SaturatedFat 11 g, Sodium 330.3 mg, Sugar 9.5 g

2 winter squash, halved lengthwise and seeded
1 tablespoon butter, melted
½ cup butter
7 fresh bay leaves
½ teaspoon salt, or to taste
1 tablespoon maple syrup, or to taste

MASHED PUMPKIN

This dish is often eaten with roti ( a local flatbread) but it will make a great vegetable side dish to any meal. What West Indians call pumpkin is actually calabaza squash.

Provided by WizzyTheStick

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Mashed Pumpkin image

Steps:

  • Heat oil in a saucepan and fry onions until translucent.
  • Add garlic and fry until light golden brown.
  • Add cumin seeds and fry until they begin to pop and release their aroma. (About 30 seconds).
  • Mix in the pumpkin and saute for 1-2 minutes.
  • Add 1/4 cup water. Cover and lower heat to med low. Cook for about 10 minutes or until tender.
  • Remove lid and mash pumpkin with fork or potato smasher thingy:-)until smooth.
  • Add salt if using. If water is not yet absorbed, cover and simmer until water is absorbed.
  • Remove pot from heat and serve as a side dish with rice or roti.

Nutrition Facts : Calories 39.8, Fat 3.5, SaturatedFat 0.5, Sodium 1.2, Carbohydrate 2.2, Fiber 0.3, Sugar 0.8, Protein 0.3

1 tablespoon vegetable oil
1 small onion (chopped)
2 garlic cloves (minced)
1/4 teaspoon cumin seed
2 cups calabaza squash (chopped 1 inch pieces) or 2 cups butternut squash (chopped 1 inch pieces)
salt (to taste) (optional)

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