Masul Dal Recipes
MASUL DAL
Make and share this Masul Dal recipe from Food.com.
Provided by susansgreetins
Categories Lentil
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Simmer lentils in water with salt and 1 tsp oil.
- Place chopped onions and chile, peeled garlic clove and spices in blender. Grind.
- Fry this in oil, then add cumin and tumeric, stirring until oil separates. Add a little salt. Mix with the cooked lentils, boil for ten minutes.
- cook's hints: remove and discard chile seeds with the end of a potato parer while wearing plastic gloves. I like serrano chile.
- keep your mouth shut while chopping onions and you won't cry.
Nutrition Facts : Calories 110.4, Fat 1.2, SaturatedFat 0.2, Sodium 392.3, Carbohydrate 19.5, Fiber 6.3, Sugar 3.9, Protein 6.8
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