Meatball Rice Tagine Recipes

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MEATBALL & RICE TAGINE

Make and share this Meatball & Rice Tagine recipe from Food.com.

Provided by FDADELKARIM

Categories     One Dish Meal

Time 1h40m

Yield 2-3 serving(s)

Number Of Ingredients 19



Meatball & Rice Tagine image

Steps:

  • Grated 1/2 large onion to be used in both the meatballs & tagine.
  • Mix the ingredients for the meatballs then form into 1 inch balls.
  • Heat the oil in a tagine over medium-low heat. Add the onion, garlic, & parsley then cook for 5 minutes. Add the meatballs & brown on all sides, around 5-7 minutes.
  • Pour in the water, add the bouillon & all the spices. Cover with the lid & cook over low heat for 45 minutes.
  • Uncover, stir & add another 1/2 cup water if needed. Recover & continue to cook for 30 minutes.
  • Remove from the heat & stir in the instant rice. Cover again with the lid & let sit for 10 minutes. (All the liquid will not be absorbed).

Nutrition Facts : Calories 471, Fat 19.1, SaturatedFat 5.7, Cholesterol 73.9, Sodium 975.9, Carbohydrate 45.4, Fiber 2, Sugar 2.1, Protein 27.6

1/2-3/4 lb lean ground beef
1/2 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon ras el hanout spice mix
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 large onion, grated
1 tablespoon olive oil
1/4 large onion, grated
2 garlic cloves, minced
1 tablespoon fresh parsley, finely chopped
2 cups water
1 large beef bouillon cube
1/2 teaspoon ras el hanout spice mix
1/4 teaspoon cumin
1/4 teaspoon paprika
1/4 teaspoon salt
1 -2 dash cayenne pepper
1 cup instant rice, uncooked

MEATBALL TAGINE WITH HERBS AND LEMON

This delightful recipe comes from "Cooking Moroccan" by Tess Mallos. The meatballs do not need to be browned, which simplifies the prep. A tagine is an clay vessel, however, you do not need one to prepare this dish.

Provided by duonyte

Categories     Lamb/Sheep

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 19



Meatball Tagine With Herbs and Lemon image

Steps:

  • Prepare the meatballs: put the onion and parsley in a food processor and process until finely chopped.
  • Tear the bread into pieces, add to the onion, along with the egg, and process briefly.
  • Add the meat, cumin, paprika, pepper and 1 teaspoons salt and process to a thick paste, scraping down the side of the bowl occasionally.
  • Alternative preparation: grate the onion, chop the parsley, crumb the bread, and add to the meat in a bowl with the remaining ingredients. Knead until the mixture is paste like in consistency.
  • With moistened hands, shape the mixture into walnut-sized balls and place them on a tray. Cover and refrigerate until required.
  • Prepare the sauce: heat the butter or oil in a saucepan and add the onion. Cook over low heat until softened and golden.
  • Add the paprika, turmeric, cumin and chili or cayenne pepper, and cook for 1 minute, stirring.
  • Add the chicken stock and cilantro and bring to a boil.
  • Add the meatballs to the pan, shaking so that they settle into the sauce. Cover and simmer for 45 minutes.
  • Add most of the parsley and the lemon juice and season, if necessary. Return to a boil and simmer for 2 minutes.
  • If using preserved lemon, add now.
  • Transfer to a tagine or bowl, and sprinkle with remaining parsley.
  • Note 1: author suggests serving with crusty bread. I also suggest rice or couscous.
  • Note 2: I substituted a yellow curry powder for the turmeric, as turmeric is a principal ingredient in curry powder.
  • Note 3: I sometimes need to add a little additional stock for the sauce, depending on the pot I use.

Nutrition Facts : Calories 502.6, Fat 36.8, SaturatedFat 16.3, Cholesterol 152.6, Sodium 326.2, Carbohydrate 15.2, Fiber 1.6, Sugar 4.2, Protein 26.9

1/2 onion, roughly chopped
3 tablespoons Italian parsley, roughly chopped
2 slices white bread, crusts removed
1 egg
18 ounces ground lamb or 18 ounces ground beef
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon fresh ground black pepper
4 teaspoons butter or 4 teaspoons oil
1/2 onion, finely chopped
1/2 teaspoon paprika
1/2 teaspoon ground turmeric
1/4 teaspoon ground cumin
1 red chili peppers, seeded and sliced or 1/4 teaspoon cayenne pepper
1 1/2 cups chicken stock
3 tablespoons fresh cilantro, chopped
3 tablespoons Italian parsley, chopped
3 tablespoons lemon juice
1/2 preserved lemon, pulp removed and rind cut into strips (optional)

MEATBALL & TOMATO SAUCE (MOROCCAN TAGINE)

This recipe was originally for a Moroccan tagine. I changed some of the ingredients to make a wonderful meatball & tomato sauce. The different spices give it delightful sweet & spicy flavor. It is one of my favorite dishes, goes beautifully with Recipe #260654.

Provided by FDADELKARIM

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 24



Meatball & Tomato Sauce (Moroccan Tagine) image

Steps:

  • Mix the onion, parsley, spices, & beef together. Form into 1 inch balls, flatten & then brown in oil. When done, remove from the heat & cover.
  • Drain about half the juice from the diced tomatoes & place into a sauce pan. Add the tomato sauce, onion, garlic, parsley, olive oil & spices. Simmer, uncovered for 20 minutes or until the sauce has thickened.
  • Add the meatballs to the sauce & continue cooking together for another 5-10 minutes.
  • Serve with Moroccan bread to soak up the sauce. It is also great served over pasta.

Nutrition Facts : Calories 425, Fat 28.1, SaturatedFat 8.2, Cholesterol 77.1, Sodium 1389.7, Carbohydrate 21.1, Fiber 4.8, Sugar 10.8, Protein 24.2

1 lb ground beef
2 tablespoons parsley, finely chopped
1/4 onion, grated
1 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon ground coriander
1/4 teaspoon cayenne pepper
salt & pepper
2 tablespoons oil
28 ounces canned diced tomatoes
8 ounces canned tomato sauce
2 -3 tablespoons parsley, finely chopped
2 tablespoons cilantro, finely chopped
1/2 onion, chopped
2 medium garlic cloves
1 -2 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon paprika
1/4 teaspoon turmeric
1/4 teaspoon cayenne pepper

MOROCCAN MEATBALL TAGINE WITH LEMON & OLIVES

A wonderfully aromatic North African lamb casserole with a citrus tang - great for dinner parties

Provided by Good Food team

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 16



Moroccan meatball tagine with lemon & olives image

Steps:

  • Put the onions in a food processor and blitz until finely chopped. Put the lamb, lemon zest, spices, parsley and half the onions in a large bowl, and season. Using your hands, mix until well combined, then shape into walnut-sized balls.
  • Heat the oil in a large flameproof dish, or tagine with a lid, then add the remaining onions, ginger, chilli and saffron. Cook for 5 mins until the onion is softened and starting to colour. Add the lemon juice, stock, tomato purée and olives, then bring to the boil. Add the meatballs, one at a time, then reduce the heat, cover with the lid and cook for 20 mins, turning the meatballs a couple of times.
  • Remove lid, then add the coriander and lemon wedges, tucking them in between the meatballs. Cook, uncovered, for a further 10 mins until the liquid has reduced and thickened slightly. Serve hot with couscous or fresh crusty bread.

Nutrition Facts : Calories 394 calories, Fat 26 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 1.7 milligram of sodium

3 onions , peeled
500g minced lamb
zest and juice 1 unwaxed lemon , quartered
1 tsp ground cumin
1 tsp ground cinnamon
pinch cayenne pepper
small bunch flat-leaf parsley , chopped
2 tbsp olive oil
thumb-sized piece ginger , peeled and grated
1 red chilli , deseeded and finely chopped
pinch saffron strands
250ml lamb stock
1 tbsp tomato purée
100g pitted black kalamata olive
small bunch coriander , chopped
couscous or fresh crusty bread, to serve

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