Meatloaf Carb Friendly Recipes

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MEATLOAF (CARB-FRIENDLY)

Make and share this Meatloaf (Carb-Friendly) recipe from Food.com.

Provided by Global3

Categories     Very Low Carbs

Time 1h5m

Yield 1 loaf, 2 serving(s)

Number Of Ingredients 11



Meatloaf (Carb-Friendly) image

Steps:

  • Saute onion and green pepper until almost soft; add garlic and saute for another 1-2 minutes; remove from heat and set aside.
  • Combine meats and set aside.
  • Beat the egg; add the spices, Worcestershire, and wine. Beat together.
  • Add the onion mix to the egg mixture, stir together, and add to the meat. Incorporate well.
  • Fold the cheese into the meat mixture.
  • Place in greased 3-1/2 x 6 loaf pan and bake at 375° for 35-45 minutes.

Nutrition Facts : Calories 813.4, Fat 61.1, SaturatedFat 23.9, Cholesterol 295.3, Sodium 1168, Carbohydrate 8.2, Fiber 1.5, Sugar 3.6, Protein 54.3

1/2 green pepper, finely chopped
1 onion, small, finely chopped
1 garlic clove, minced
1/8 teaspoon thyme, ground
1/8 teaspoon sage, ground
1 teaspoon Worcestershire sauce
1 teaspoon red wine (or sherry)
2 -3 ounces sharp cheddar cheese, grated
1/2 lb ground beef (or meatloaf mix)
1/2 lb breakfast sausage, the kind that comes in a roll (like Jimmy Dean)
1 egg

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