MEDITERRANEAN CHICKEN SALAD
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the broiler. Toss the chicken with 1 tablespoon olive oil, the juice of 1 lemon, the garlic, mint, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Set aside 10 minutes.
- Meanwhile, toss the pita wedges with 1 tablespoon olive oil on a baking sheet and season with salt and pepper. Broil until lightly golden, about 1 minute per side; transfer to a large bowl.
- Arrange the chicken on the baking sheet. Broil until cooked through and golden, about 4 minutes per side. Let cool.
- Tear the pita pieces in half. Add the cucumbers, tomatoes, parsley and scallions to the bowl, then add the remaining 2 tablespoons olive oil and the juice of the remaining lemon; toss. Chop the chicken and add to the bowl along with the greens. Season with salt and pepper and toss. Serve topped with the feta; drizzle with olive oil.
MEDITERRANEAN CHICKEN SALAD
I found this several years ago on Epicurious and it is one of my favorite salads. It has just the right balance of savory and sweet. I usually use a rotisserie chicken for flavor and ease of preparation.
Provided by MamaJ
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine olive oil, tarragon vinegar (2T+ 2t.), tarragon, lemon juice and Dijon-- whisk to blend. Season with salt and pepper. Pour 1/4 cup over chicken in med. bowl.
- Cook orzo--drain and rinse with cold water. Stir in remaining dressing. Add remaining ingredients. Adjust salt and pepper and serve.
Nutrition Facts : Calories 500.3, Fat 27.9, SaturatedFat 4.8, Cholesterol 78.8, Sodium 241.1, Carbohydrate 31.9, Fiber 4.5, Sugar 9.9, Protein 31.7
MEDITERRANEAN CHICKEN SALAD
"This is a variation on two different salads I like. My family especially likes this when it's warm outside," says Amy Lewis of Carmichael, California.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Pour over chicken mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 291 calories, Fat 16g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 544mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein.
MEDITERRANEAN CHICKEN SALAD
Provided by Paulette Sexton
Categories Salad Chicken Olive Pasta Tomato Quick & Easy Dried Fruit Artichoke Summer Healthy Tarragon Capers Bon Appétit California
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Combine oil, vinegar, tarragon, lemon juice, and mustard in small bowl; whisk to blend. Season dressing to taste with salt and pepper. Place chicken in medium bowl. Mix in 1/4 cup dressing.
- Cook orzo in large pot of boiling salted water until just tender but still firm to bite. Drain. Rinse under cold water to cool; drain well. Transfer orzo to large bowl. Stir in remaining dressing and toss to coat. Add chicken mixture, tomatoes, artichoke hearts, olives, currants, and capers. Season salad to taste with salt and pepper and serve.
More about "mediterranean chicken salad recipes"
GRILLED LEMON HERB MEDITERRANEAN CHICKEN SALAD
From cafedelites.com
4.9/5 (54)Total Time 25 minsCategory SaladCalories 336 per serving
- Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later.
- Add the chicken to the marinade in the bowl; marinade chicken for 15-30 minutes (or up to two hours in the refrigerator if time allows). While waiting for the chicken, prepare all of the salad ingredients and mix in a large salad bowl.
- Once chicken is ready, heat 1 tablespoon of oil in a grill pan or a grill plate over medium-high heat. Grill chicken on both sides until browned and completely cooked through.
- Allow chicken to rest for 5 minutes; slice and arrange over salad. Drizzle salad with the remaining UNTOUCHED dressing. Serve with lemon wedges.
HEALTHY CHICKEN SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
4.9/5 (109)Calories 275 per servingCategory Dinner, Salad
- In a large mixing bowl, combine the chicken, shallots, celery, artichoke hearts, sundried tomatoes, parsley, and walnuts. Season with a good pinch of kosher salt and black pepper.
MEDITERRANEAN CHICKEN SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (7)Category Dinner, Salad, Make-Ahead, Quick And EasyCuisine MediterraneanTotal Time 35 mins
MEDITERRANEAN CHICKEN SALAD {BEST DRESSING!}
From feelgoodfoodie.net
Ratings 304Servings 4Cuisine MediterraneanCategory Salad
BEST GRILLED CHICKEN SALAD - HOW TO MAKE GRILLED CHICKEN …
From delish.com
MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
From wellplated.com
MEDITERRANEAN CHICKEN SALAD - EATINGWELL
From eatingwell.com
MEDITERRANEAN CHICKEN SALAD - SLENDER KITCHEN
From slenderkitchen.com
GREEK GRILLED CHICKEN SALAD RECIPE - THE MEDITERRANEAN …
From themediterraneandish.com
15+ ONE-POT MEDITERRANEAN DIET SUMMER DINNER RECIPES
From eatingwell.com
MEDITERRANEAN GRILLED CHICKEN SALAD - JO COOKS
From jocooks.com
GRILLED MEDITERRANEAN CHICKEN AND QUINOA SALAD - SKINNYTASTE
From skinnytaste.com
MEDITERRANEAN CHICKEN SALAD + MORE MAKE-AHEAD CHICKEN …
From hungry-girl.com
14 BEST BONELESS CHICKEN THIGH RECIPES | SKINNYTASTE
From skinnytaste.com
PEARL COUSCOUS SALAD RECIPE | THE RECIPE CRITIC
From therecipecritic.com
20 CHICKEN DINNERS FOR SUMMER YOU CAN MAKE IN 20 MINUTES
From news.yahoo.com
HEALTHY MEDITERRANEAN CHICKEN SALAD - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
MEDITERRANEAN CHICKEN SALAD - CARLSBAD CRAVINGS
From carlsbadcravings.com
MEDITERRANEAN CHICKEN SALAD | HEINEN'S GROCERY STORE
From heinens.com
5 MEDITERRANEAN DIET SALAD RECIPES THAT ARE HEALTHY AND …
From insider.com
MEDITERRANEAN DIET: EASILY FLAVOR FOOD WITH EXPERT TIPS | CNN
From cnn.com
MEDITERRANEAN CHICKEN SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
MEDITERRANEAN POTATO SALAD - JO COOKS
From jocooks.com
MEDITERRANEAN CHICKEN SALAD - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
THE BEST SALAD RECIPES FOR SUMMER 2023 - COSMOPOLITAN
From cosmopolitan.com
MEDITERRANEAN CHICKEN SALAD - THIS HEALTHY TABLE
From thishealthytable.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #salads #poultry #vegetables #easy #european #no-cook #picnic #summer #chicken #seasonal #meat #chicken-breasts #greens #spinach #brunch #taste-mood #savory #to-go #presentation #served-cold #technique
You'll also love