Mediterranean Chicken Shish Kabob Recipes

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MEDITERRANEAN CHICKEN KABOBS

Fresh herbs, bold garlic and zingy lemon make for a marinade that lasts, so you end up with a flavorful chicken kabob that satisfies without weighing you down.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 10



Mediterranean Chicken Kabobs image

Steps:

  • In large shallow glass or plastic dish or resealable food-storage plastic bag, mix garlic, rosemary, oregano, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, 3 tablespoons of the lemon juice and 5 tablespoons of the oil. Add chicken; turn to coat. Cover or seal; refrigerate 30 minutes to marinate.
  • Heat gas or charcoal grill. In small bowl, mix remaining 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 tablespoon lemon juice and 1 tablespoon oil; set aside.
  • Remove chicken from marinade; discard marinade. On 6 (10- to 12-inch) metal skewers, alternately thread chicken, bell pepper and onion, leaving space between pieces.
  • Place skewers on grill over medium-high heat. Cover grill; cook 8 to 10 minutes, turning occasionally and basting with lemon juice mixture, until chicken is no longer pink in center and vegetables are tender. Discard any remaining lemon juice mixture.

Nutrition Facts : Calories 267, Carbohydrate 6 g, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 451 mg

3 large cloves garlic, crushed
2 tablespoons finely chopped fresh or 2 teaspoons dried rosemary leaves
1 tablespoon finely chopped fresh or 1 teaspoon dried oregano leaves
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup fresh lemon juice
6 tablespoons olive oil
1 1/2 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 large red bell pepper, cut into 1-inch pieces
1 large red onion, cut into 1-inch wedges

SHISH TAWOOK (MEDITERRANEAN CHICKEN KABOBS)

Grilled, marinated, Mediterranean-style chicken. This recipe was inspired by the Lebanese restaurant for which I used to work. Its flavor is so unique and outside the box and will have everyone trying to guess the ingredients because its flavor is so mouth watering! Goes great with a plain or bland rice pilaf. Also fatoosh or tabbouleh salad goes well with it as a side. You'll need metal skewers or a grilling basket (I prefer the basket).

Provided by soulman

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h40m

Yield 6

Number Of Ingredients 12



Shish Tawook (Mediterranean Chicken Kabobs) image

Steps:

  • Season chicken breasts with salt. Cut each breast into 3 to 4 pieces. Place in a large bowl; stir in garlic. Add olive oil, apple cider vinegar, red wine vinegar, white balsamic vinegar, lemon juice, red pepper flakes, allspice, sumac, and pomegranate syrup. Mix well with your hands.
  • Cover chicken mixture with plastic wrap, pressing against the surface to remove any air. Refrigerate for at least 4 hours and up to overnight.
  • Preheat an outdoor grill and 2 grill baskets with the cover closed for 10 minutes. Divide chicken evenly between the grill baskets. Grill until golden brown, 10 to 15 minutes per side.

Nutrition Facts : Calories 311.3 calories, Carbohydrate 5.8 g, Cholesterol 64.6 mg, Fat 21.1 g, Fiber 1.1 g, Protein 24.4 g, SaturatedFat 3.3 g, Sodium 86.7 mg, Sugar 1.1 g

6 skinless, boneless chicken breast halves
salt to taste
8 large cloves garlic, chopped, or more to taste
½ cup olive oil
2 tablespoons apple cider vinegar, or more to taste
2 tablespoons red wine vinegar, or more to taste
2 tablespoons white balsamic vinegar, or more to taste
2 tablespoons lemon juice, or more to taste
1 tablespoon red pepper flakes
1 tablespoon ground allspice
1 tablespoon ground sumac
⅛ teaspoon pomegranate syrup

MEDITERRANEAN CHICKEN KABOBS IN THE OVEN!

Make and share this Mediterranean Chicken Kabobs IN THE OVEN! recipe from Food.com.

Provided by Cucina Natalia

Categories     One Dish Meal

Time 55m

Yield 2 serving(s)

Number Of Ingredients 7



Mediterranean Chicken Kabobs IN THE OVEN! image

Steps:

  • Combine all ingredients besides the chicken in a mixing bowl. Whisk together.
  • After the chicken is trimmed place the chicken in the bowl of mixed ingredients.
  • Mix the marinade over the chicken until well coated.
  • Leave chicken in the mixing bowl. Cover with saran wrap and let marinade for about 1-2 hours. ~Meanwhile soak your skewers in cold water for 30 minutes.
  • Pre heat your oven to 425.
  • Place foil on a baking sheet.
  • Start skewing your chicken pieces and bell pepper pieces, in whichever order you like and place on the baking sheet.
  • Leave in the oven for about 35-40 minutes on a middle shelf. If you like you can pour more of the marinade over the skewers about 5 minutes before they are fully cooked.
  • NOTE: It is best to cut the chicken with kitchen shears I find it so much easier than using a knife (which is what I tried using the first time I made these. Took forever. Trust me shears are the WAY TO GO).
  • *please remember all my recipes are made using a gas stove top and oven. So cooking times may vary.

Nutrition Facts : Calories 778.2, Fat 44, SaturatedFat 8, Cholesterol 326.9, Sodium 437.5, Carbohydrate 5.8, Fiber 1.3, Sugar 2.2, Protein 86.1

2 lbs dark chicken meat (well trimmed cut into squares)
1/4 cup lemon juice
1/4 cup olive oil
salt and pepper
2 teaspoons cumin
1 tablespoon italian seasoning
1 bell pepper (chopped)

GREEK ISLAND CHICKEN SHISH KEBABS

This is a nice change from the ordinary grilled chicken. This is excellent served with pita bread, a garlicky tzatziki, and a Greek salad. Lamb can be substituted for the chicken, and many variations on vegetables can be used.

Provided by Dolce Cuoco

Categories     World Cuisine Recipes     European     Greek

Time 2h30m

Yield 6

Number Of Ingredients 15



Greek Island Chicken Shish Kebabs image

Steps:

  • Whisk the olive oil, lemon juice, vinegar, garlic, cumin, oregano, thyme, salt, and black pepper together in a large glass or ceramic bowl. Add the chicken and toss to evenly coat. Cover the bowl with plastic wrap; marinate in the refrigerator for at least 2 hours.
  • Soak wooden skewers in water for about 30 minutes before use.
  • Preheat an outdoor grill for medium-high heat; lightly oil the grate.
  • Remove the chicken from the marinade and shake off excess liquid. Discard the remaining marinade. Alternately thread pieces of the marinated chicken with pieces of bell pepper, onion, cherry tomatoes, and mushrooms onto the skewers.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides, and the chicken is no longer pink in the center, about 10 minutes.

Nutrition Facts : Calories 289.6 calories, Carbohydrate 9.3 g, Cholesterol 86.1 mg, Fat 13.1 g, Fiber 2.4 g, Protein 33.8 g, SaturatedFat 2.4 g, Sodium 180.6 mg, Sugar 3.2 g

¼ cup olive oil
¼ cup lemon juice
¼ cup white vinegar
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon dried oregano
½ teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon ground black pepper
2 pounds skinless, boneless chicken breast, cut into 1 1/2-inch pieces
6 wooden skewers
2 large green or red bell peppers, cut into 1-inch pieces
1 large onion, quartered and separated into pieces
12 cherry tomatoes
12 fresh mushrooms

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