MEDITERRANEAN MIXED GRILL
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a grill to medium high. Mix the yogurt, garlic, parsley and oregano in a bowl. In a separate bowl, toss the chicken with 1/4 cup of the yogurt mixture, 1/2 teaspoon salt, and pepper to taste. Stir the olive oil into the remaining yogurt mixture and set aside.
- Brush the cut sides of the eggplant with olive oil and sprinkle with salt and the smoked paprika. Brush the bread with olive oil.
- Brush the grill grates with olive oil. Grill the chicken, turning once, until cooked through and a thermometer inserted into the thickest part registers 160 degrees F, 15 to 20 minutes. Meanwhile, grill the eggplant, skin-side down, until softened, about 15 minutes; turn and continue cooking until tender, about 5 more minutes. Grill the tomatoes and bread, turning once, until marked, 2 to 3 minutes.
- Serve the chicken, eggplant, tomatoes and bread with the yogurt sauce.
- Per serving: Calories 545; Fat 18 g (Saturated 4 g); Cholesterol 98 mg; Sodium 795 mg; Carbohydrate 47 g; Fiber 6 g; Protein 47 g
Nutrition Facts : Calories 545 calorie, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 98 milligrams, Sodium 795 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 47 grams
MEDITERRANEAN GRILLED VEGETABLES
Perfect side dish for a busy mommy. These Greek flavored vegetables are grilled and seasoned to perfection.
Provided by ilise19
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat.
- Stir olive oil, balsamic vinegar, lemon juice, rosemary, and oregano together in a bowl.
- Place mushrooms, zucchini, bell pepper, and onion in a deep grill-safe pan and brush with the oil mixture.
- Place the pan on the preheated grill and cook until tender, turning once, 10 to 15 minutes.
Nutrition Facts : Calories 72.1 calories, Carbohydrate 6.8 g, Fat 4.8 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 9.1 mg, Sugar 3.3 g
GRILLED MEDITERRANEAN CHICKEN VEGETABLE KABOBS
Fun and tasty! A rosemary-lemon marinade gives these grilled kabobs loads of flavor.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow glass or plastic bowl, or resealable food-storage plastic bag, mix all marinade ingredients. Add chicken, stirring to coat with marinade. Cover dish or seal bag; refrigerate, stirring occasionally, at least 30 minutes but no longer than 6 hours.
- Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Thread chicken, bell pepper, zucchini and onion alternately on each of four 15-inch metal skewers, leaving about 1/4-inch space between each piece. Brush vegetables with marinade.
- Cover and grill kabobs over medium heat 10 to 15 minutes, turning and brushing frequently with marinade, until chicken is no longer pink in center. Add asparagus to grill for last 5 minutes of grilling, turning occasionally, until crisp-tender. Discard any remaining marinade.
- Sprinkle feta cheese over kabobs. Serve kabobs with asparagus.
Nutrition Facts : Calories 280, Carbohydrate 10 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 370 mg
MEDITERRANEAN GRILL
Make and share this Mediterranean Grill recipe from Food.com.
Provided by Ceezie
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine marinade ingredients and mix well. Place mixture over peppers and meat. Marinate for 2 hours or overnight. Discard marinade.
- Grill until done as desired.
Nutrition Facts : Calories 708.7, Fat 49.6, SaturatedFat 13.2, Cholesterol 212.6, Sodium 515.7, Carbohydrate 9.6, Fiber 1.5, Sugar 4.1, Protein 53.8
More about "mediterranean grill recipes"
14 MUST MAKE MEDITERRANEAN GRILLING RECIPES - A CEDAR SPOON
36 MEDITERRANEAN GRILLING RECIPES - MEDITERRANEAN LIVING
From mediterraneanliving.com
Author George ZikosEstimated Reading Time 8 mins
MEDITERRANEAN GRILLED VEGETABLES - THIS HEALTHY TABLE
From thishealthytable.com
MEDITERRANEAN GRILLED CHICKEN THIGHS (BEST MARINADE)
From themediterraneandish.com
AN EASY MEDITERRANEAN GRILLING MENU FOR DINNER | KITCHN
From thekitchn.com
10 BEST MEDITERRANEAN GRILLED CHICKEN RECIPES | YUMMLY
From yummly.com
MELT IN YOUR MOUTH GRILLED EGGPLANT - MEDITERRANEAN LIVING
From mediterraneanliving.com
MEDITERRANEAN GRILLED BRANZINO RECIPE • UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
MEDITERRANEAN GRILLED CHICKEN BREASTS | GIMME DELICIOUS
From gimmedelicious.com
MEDITERRANEAN GRILLED CHICKEN | SILK ROAD RECIPES
From silkroadrecipes.com
MEDITERRANEAN GRILLED BEEF & PASTA RECIPE | THEHUB FROM WALMART …
From ideas.walmart.ca
HEALTHY MEDITERRANEAN RECIPES | EATINGWELL
From eatingwell.com
40 GRILLED MEDITERRANEAN DIET RECIPES | TASTE OF HOME
LIGHTEN UP! GRILL THE MEDITERRANEAN WAY
From barbecuebible.com
MEDITERRANEAN GRILLED CHICKEN RECIPE - TASTING TABLE
From tastingtable.com
You'll also love