Mediterranean Lamb On Chickpea And Tomato Salad Recipes

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CHICKPEA SALAD

Provided by Michael Symon : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10



Chickpea Salad image

Steps:

  • In a mixing bowl, mix together the tahini, lemon juice and garlic. Whisk in the olive oil and add the salt and pepper. To the dressing, add the chickpeas, tomatoes, parsley and scallions. Mix to combine. Adjust seasoning, if needed. Serve!

1/2 cup tahini
Juice of 2 lemons (1/4 cup)
3 cloves garlic, minced
1/2 cup olive oil
1 1/2 teaspoons kosher salt
Freshly cracked black pepper, to taste
Two 15-ounce cans chickpeas, drained and rinsed
1 cup cherry tomatoes, halved
1/4 cup parsley, finely chopped
4 scallions, finely sliced

MEDITERRANEAN LAMB ON CHICKPEA AND TOMATO SALAD

Make and share this Mediterranean Lamb on Chickpea and Tomato Salad recipe from Food.com.

Provided by JustJanS

Categories     Lamb/Sheep

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14



Mediterranean Lamb on Chickpea and Tomato Salad image

Steps:

  • Marinate lamb fillets in a the yoghurt, cumin and coriander for 1 hour.
  • Combine chickpeas, capsicum, tomatoes, onion, mint, oil, vinegar, salt and pepper in a bowl.
  • Stir together remaining yoghurt and garlic in a bowl.
  • Pan-fry lamb fillets in a non-stick pan over medium heat or until cooked through. Place salad onto four serving plates and top with sliced lamb fillets.
  • Finish with a generous dollop of garlic flavoured yoghurt.

Nutrition Facts : Calories 926.8, Fat 59.6, SaturatedFat 22.3, Cholesterol 126.9, Sodium 745.7, Carbohydrate 58.2, Fiber 10.9, Sugar 9.2, Protein 40

4 (150 g) backstrap lamb fillets
1 cup natural yoghurt
1 teaspoon cumin
1 teaspoon ground coriander
2 (400 g) cans chickpeas, rinsed and drained
1 green capsicum, finely chopped
2 tomatoes, roughly chopped
1 red onion, finely chopped
1/4 cup mint leaf, torn
60 ml olive oil
20 ml red wine vinegar
salt & freshly ground black pepper
1 cup natural yoghurt, extra
1 garlic clove, crushed

MEDITERRANEAN CHICKPEA, CUCUMBER AND TOMATO SALAD

This easy salad takes just minutes to make, but should be chilled for at least 45 minutes for flavors to marry. Great served with grilled meats or chicken.

Provided by Marie

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12



Mediterranean Chickpea, Cucumber and Tomato Salad image

Steps:

  • In a large bowl, toss together chickpeas, cucumber, tomatoes, onion, garlic, parsley, dried basil, and Parmesan cheese.
  • Mix together olive oil and balsamic vinegar, and season to taste with salt.
  • Drizzle over salad and toss until well combined, and adjust seasoning as needed.
  • Cover and refrigerate at least 45 minutes before serving.
  • Serve chilled.

1 (15 ounce) can chickpeas, drained and rinsed
1 cucumber, peeled and finely chopped
1 cup grape tomatoes, halved
1/4 cup finely chopped sweet onion
1 minced garlic clove
1 tablespoon chopped fresh parsley
1/4 teaspoon dried basil
2 tablespoons grated parmesan cheese
2 tablespoons olive oil
6 tablespoons balsamic vinegar
1/4 teaspoon salt
black pepper

MEDITERRANEAN GRILLED LAMB STEAKS

Provided by Paul Grimes

Categories     Lamb     Olive     Tomato     Quick & Easy     Father's Day     Dinner     Artichoke     Grill/Barbecue     Gourmet     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 11



Mediterranean Grilled Lamb Steaks image

Steps:

  • Heat 2 tablespoons oil in a large heavy skillet over medium-high heat until it shimmers. Cook garlic, bay leaf, fennel seeds, and zest, stirring, until fennel seeds are golden, about 1 minute. Add onion and cook, stirring occasionally, until pale golden, about 3 minutes.
  • Reduce heat to medium, then add tomatoes with their juice, artichokes, and olives and cook, covered, until vegetables are tender, 5 to 8 minutes. Discard bay leaf and zest.
  • Meanwhile, heat grill pan over medium-high heat until hot.
  • Cut lamb across the grain into 4 (1-inch-thick) steaks. Brush both sides of steaks with remaining 2 tablespoons oil and season with 1 teaspoon salt and 1/2 teaspoon pepper (total).
  • Grill lamb, turning once, about 10 minutes total for medium-rare.
  • Spoon tomato mixture onto plates and top with lamb.

4 tablespoons extra-virgin olive oil, divided
2 garlic cloves, smashed
1 Turkish or 1/2 California bay leaf
1/2 teaspoon fennel seeds
2 (3-by 1-inch) strips orange zest
1 medium onion, thinly sliced
1 (14-to 15-ounces) can diced fire-roasted tomatoes
1 (14-ounces) can artichoke hearts, drained and quartered
1/2 cup pitted Kalamata olives, coarsely chopped
1 (2-pounds) boneless top round lamb roast
Equipment: a large (2-burner) grill pan

MEDITERRANEAN ROAST LAMB

Make and share this Mediterranean Roast Lamb recipe from Food.com.

Provided by Bergy

Categories     Lamb/Sheep

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 7



Mediterranean Roast Lamb image

Steps:

  • Preheat the oven to 350F, lightly oil a shallow roasting pan.
  • In your blender (food Processor), with the metal blade blend the olives, garlic, spices and oil.
  • Blend until almost pureed.
  • Smear all over the lamb leg, place roast in the pan and roast for apprx 1 hour (apprx 20 minutes per lb.) or until the internal temp reaches 155F.
  • Let it rest for 10 minutes before carving.

1/3 cup canned black olives, chopped
4 cloves garlic
1 tablespoon ground cumin
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
2 tablespoons lite olive oil (or virgin)
3 1/2 lbs leg of lamb, bone in

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