Mediterranean Pockets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN PITA POCKETS

Provided by Sandra Lee

Categories     main-dish

Time 5m

Yield 4 servings

Number Of Ingredients 8



Mediterranean Pita Pockets image

Steps:

  • In a small bowl mix together the yogurt, parsley, hot sauce, cumin, and salt and pepper, to taste.
  • Slice the top off of each pita pocket. Fill each pocket with 2 slices of brisket, a quarter of the pickled cucumbers and drizzle with the yogurt mixture. Arrange on a serving platter and serve.

1 (8-ounce) container plain yogurt
2 tablespoons chopped fresh parsley leaves
1 tablespoon hot sauce
1/2 teaspoon ground cumin
Salt and freshly ground black pepper
4 pita pockets
8 slices leftover beef brisket from Grilled Beef Brisket with Tangy Mop Sauce recipe
1 cup leftover Pickled Cucumber Salad from recipe

MEDITERRANEAN TILAPIA POCKETS

These dinner pockets will take you on a Mediterranean adventure as soon as you open the foil and get your first smell of pure yumminess! They are perfect for a quick, easy and delicious dinner meal after a long day with the kids or work. I hope that you will give them a try. Cooking with Passion, sw :)

Provided by Sherri Williams

Categories     Fish

Time 35m

Number Of Ingredients 15



Mediterranean Tilapia Pockets image

Steps:

  • 1. Preheat oven to 375 degrees. Rub filets with 1/2 of the olive oil and 1/2 of the Greek seasoning. Wrap 1 slice of prosciutto around each filet. Place 1 filet on 1 sheet of aluminum foil.Combine tomatoes, zucchini, olives, capers, parsley, mint, lemon juice & zest and remaining spice blend in a small mixing bowl. Toss. Place equal amounts of tomato mixture on top of each filet. Top with goat cheese and black pepper.
  • 2. Take the 2 opposite ends of foil, bring them together over filet and fold edges 2-3 times down and seal. Fold in 2 remaining open ends and seal. Place aluminum pockets on a large oven proof sheet pan. Bake for 15-20 minutes. Allow to rest for 5 minutes. Unseal and serve.

4 tilapia fillets
4 Tbsp extra virgin olive oil
1 Tbsp all purpose greek seasoning, divided
4 slice prosciutto
1/3 c grape tomatoes, chopped
1/3 c zucchini, chopped
10-12 olives, sliced
1 Tbsp capers
1 Tbsp italian parsley, chopped
1 Tbsp mint, chopped
1 Tbsp lemon juice, fresh
1 tsp lemon zest, grated
4 tsp goat cheese
1/2 tsp black pepper
4 sheets reynolds wrap foil, sheets 12x10 . 75

MEDITERRANEAN COD PACKETS

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 14



Mediterranean Cod Packets image

Steps:

  • Toss the potatoes, onion and garlic with 1 tablespoon olive oil, the red pepper flakes and 1/4 teaspoon salt in a bowl. Put the cod on a plate; drizzle with the lemon juice and season with salt, pepper and the thyme.
  • Preheat the oven to 425 degrees F. Tear off four 16-inch sheets of parchment paper. Make the packets (see photo gallery): Arrange about one-quarter of the potato mixture on one sheet of parchment; top with a cod fillet and about one-quarter each of the olives and tomatoes (along with some liquid from the can). Drizzle with 1/2 tablespoon olive oil. Seal as directed. Repeat to make 3 more packets; divide between 2 baking sheets.
  • Transfer to the oven and bake until the parchment puffs and the liquid is bubbling, about 25 minutes. Let rest 5 minutes before opening.
  • Meanwhile, mix the butter, chives, lemon zest and a pinch of salt in a small bowl. Carefully open the packets; top with the chive butter.

1 pound small Yukon gold potatoes, sliced about inch thick
1 small onion, sliced
1 clove garlic, minced
3 tablespoons extra-virgin olive oil
1/4 teaspoon red pepper flakes
Kosher salt
4 skinless center-cut wild cod fillets (about 6 ounces each)
1/4 teaspoon finely grated lemon zest, plus 2 tablespoons lemon juice
Freshly ground pepper
1 teaspoon chopped fresh thyme
1/4 cup pitted kalamata olives, coarsely chopped
1 15-ounce can cherry tomatoes
2 tablespoons unsalted butter, at room temperature
1 tablespoon chopped fresh chives

MEDITERRANEAN TILAPIA POCKETS #RSC

Ready, Set, Cook! Reynolds Wrap Contest Entry. These dinner pockets will take you on a Mediterranean adventure as soon as you open the foil and get your first smell of pure yumminess! They are perfect for a quick, easy and delicious dinner meal after a long day with the kids or work. I hope that you will give them a try. Cooking with Passion, sw :)

Provided by logansw

Categories     One Dish Meal

Time 35m

Yield 4 pockets, 4 serving(s)

Number Of Ingredients 15



Mediterranean Tilapia Pockets #RSC image

Steps:

  • Preheat oven to 375 degrees.
  • Rub filets with 1/2 of the olive oil and 1/2 of the Greek seasoning.
  • Wrap 1 slice of prosciutto around each filet.
  • Place 1 filet on 1 sheet of aluminum foil.
  • Combine tomatoes, zucchini, olives, capers, parsley, mint, lemon juice & zest and remaining spice blend in a small mixing bowl. Toss.
  • Place equal amounts of tomato mixture on top of each filet. Top with goat cheese and black pepper.
  • Take the 2 opposite ends of foil, bring them together over filet and fold edges 2-3 times down and seal. Fold in 2 remaining open ends and seal.
  • Place aluminum pockets on a large oven proof sheet pan.
  • Bake for 15-20 minutes. Allow to rest for 5 minutes. Unseal and serve.

4 tilapia fillets
4 tablespoons extra virgin olive oil, divided
1 tablespoon all purpose Greek seasoning, divided
4 slices prosciutto
1/3 cup grape tomatoes, chopped
1/3 cup zucchini, chopped
10 -12 olives, sliced
1 tablespoon capers
1 tablespoon Italian parsley, chopped
1 tablespoon mint, chopped
1 tablespoon lemon juice
1 teaspoon lemon zest
4 teaspoons goat cheese
1 teaspoon black pepper
4 sheets Reynolds Wrap Foil, sheets 12x10 . 75

More about "mediterranean pockets recipes"

MEDITERRANEAN CHICKEN PITA POCKETS | READY SET EAT
Web Nov 13, 2015 Directions Step one Stir together yogurt, lemon juice, dill and 1/4 teaspoon garlic salt in small bowl; set aside. Step two Heat oil in …
From readyseteat.com
Cuisine Mediterranean
Total Time 30 mins
Category Lunch, Main Dish, Sandwich/Wrap
Calories 263 per serving
  • Heat oil in large skillet over medium-high heat. Add chicken; sprinkle with remaining 1/2 teaspoon garlic salt. Cook 5 to 7 minutes or until chicken is no longer pink, stirring occasionally. Add drained tomatoes; heat 3 minutes more or until tomatoes are hot, stirring occasionally.
  • Spread yogurt mixture evenly inside pita pockets; top with cucumber slices. Divide chicken mixture evenly and spoon into pita pockets; top evenly with cheese. Serve immediately.
mediterranean-chicken-pita-pockets-ready-set-eat image


MIDDLE EASTERN GROUND BEEF PITA SANDWICH | THE …
Web Aug 31, 2022 3 Pitas, cut into halves (should make 6 pita pockets) 2 medium tomatoes, halved and thinly sliced 1 small red onion, sliced ½ …
From themediterraneandish.com
5/5 (18)
Category Entree
Cuisine Middle Eastern
Calories 309 per serving
middle-eastern-ground-beef-pita-sandwich-the image


VEGAN CAULIFLOWER PITA SANDWICHES {MEDITERRANEAN}
Web Apr 26, 2022 Instructions. Preheat the oven to 425°F degrees and line a large baking sheet with parchment paper. Add the cauliflower and olive oil to the prepared baking sheet. In a small bowl, whisk together cumin, …
From feelgoodfoodie.net
vegan-cauliflower-pita-sandwiches-mediterranean image


PITA BREAD RECIPE (OVEN OR STOVETOP) - NATASHASKITCHEN.COM
Web Jul 16, 2021 How to Make Pita Dough: In a large mixing bowl, combine warm water, sugar, yeast, and 1/4 cup whole wheat flour. Whisk to combine then set aside for 15 minutes …
From natashaskitchen.com


17 HEALTHY RECIPES: HOW TO FOLLOW THE MEDITERRANEAN DIET
Web Apr 26, 2023 Mediterranean Baked Halibut. View full post on Pinterest. Add some white fish to your dinner recipe ideas - this Mediterranean halibut recipe only takes about 20 …
From womenshealthmag.com


MEDITERRANEAN CHICKEN PITA POCKETS - FANNETASTIC FOOD
Web Mar 31, 2021 Ingredients: 1/2 cup shredded chicken (cooked) 2 whole wheat pita pockets. 1/3 cup hummus. handful of spinach. 1/4 cup sliced cucumber. 1/2 of a large tomato …
From fannetasticfood.com


HEALTHY MEDITERRANEAN-STYLE CHICKEN PITA POCKETS RECIPE - SIDECHEF
Web Dice Tomato (1) and Cucumber (1) . Add them to a bowl and mix together with Salt (1/2 tsp) . Step 6. Make yogurt sauce by mixing the Plain Yogurt (1/2 cup) with Lemon Juice (1/4) …
From sidechef.com


MEDITERRANEAN DIET: DIETITIAN SHARES GO-TO DINNERS - INSIDER
Web 2 days ago The Mediterranean diet is widely considered one of the healthiest ways to eat.. The diet prioritizes vegetables, legumes, seafood, olive oil, and wine in moderation, and …
From insider.com


HEALTHY 10-MINUTE MEDITERRANEAN PITA POCKETS - YOUTUBE
Web These Mediterranean Pita Pockets are healthy and delicious! They are a great work or school lunch recipe and are packed with tomatoes, cucumber, feta and hummus. Get …
From youtube.com


MIDDLE EASTERN PITA POCKET SANDWICHES - FORKS OVER KNIVES
Web Mar 3, 2022 Cook 10 minutes or until eggplant is tender, stirring occasionally. For tahini sauce, in a bowl stir together tahini, lemon juice, parsley, the remaining 3 cloves minced …
From forksoverknives.com


MOZZARELLA AND FETA PITA GRILLED CHEESE - THE MEDITERRANEAN DISH
Web Jun 25, 2021 Mediterranean Serves – 4 Pita Pockets Dinner, Lunch Ingredients Extra virgin olive oil 3 heaping cups baby spinach 4 pita pockets from 2 pita loaves cut in half …
From themediterraneandish.com


MEDITERRANEAN POCKET RECIPE - VEGETARIAN TIMES
Web 1. In small bowl, mix together lettuce, olives, and Basic Dressing. 2. Cut pita crosswise in half, and stuff with lettuce mixture. Tuck in avocado and tomato slices, and serve. …
From vegetariantimes.com


48 FAVORITE MEDITERRANEAN RECIPES - TASTE OF HOME
Web May 29, 2019 This fresh rice dish tastes like the Mediterranean in a bowl! It is short on ingredients but packs in so much flavor. For a hand-held version, leave out the rice and …
From tasteofhome.com


SHRIMP CEVICHE RECIPE (30 MINUTES!) | THE MEDITERRANEAN DISH
Web Apr 19, 2023 Cover the bowl and set in the fridge until the shrimp is fully pink with no gray or raw parts, 30 minutes to 1 hour. Mix the ceviche: Add the jalapeno, tomatoes, …
From themediterraneandish.com


MEDITERRANEAN PITA POCKETS RECIPE + VIDEO - A SIDE OF SWEET
Web Jul 18, 2016 10 ounces hummus ( 1 tub) 4 pita pockets Instructions Mix cucumber, tomatoes, parsley, olives, onion, and feta in a large bowl. Use a spoon or spatula to …
From asideofsweet.com


MEDITERRANEAN SALAD PITA POCKETS | RECIPES | WW USA - WEIGHT …
Web Instructions. In a medium bowl, combine the tomatoes, cucumber, scallions, dill, and lemon juice. Split the pitas crosswise to form 4 pockets. Spread 1 tbsp of the hummus inside …
From weightwatchers.com


OUR 30 BEST MEDITERRANEAN DIET RECIPES - EATINGWELL.COM
Web Sep 29, 2022 View Recipe. This delicious frittata is loaded with heart-healthy, omega-3 enriched eggs and a medley of colorful vegetables. Start cooking the vegetables on the …
From eatingwell.com


CHICKEN PUTTANESCA (PUTTANESCA RECIPE) | THE MEDITERRANEAN DISH
Web 1 day ago Sear the chicken: In a large nonstick skillet set over medium-high heat, add 3 tablespoons of olive oil. Once the oil begins to shimmer, add the chicken, skin side down. …
From themediterraneandish.com


25 PITA RECIPES — WHAT TO STUFF IN PITA BREAD FOR A LUNCH …
Web Jul 29, 2021 This light and wholesome Mediterranean-inspired tuna salad is packed with cucumbers, tomatoes, olives, and fresh herbs. Go to Recipe 2 / 10 Chicken Shawarma …
From thekitchn.com


RECIPE: MEDITERRANEAN VEGGIE PITA SANDWICH | KITCHN
Web Feb 3, 2020 Spread the dip inside each pita pocket. Divide the rest of the ingredients between the pockets. Eat immediately or pack into a container for lunch. Refrigerate if …
From thekitchn.com


MEDITERRANEAN-STYLE CHICKEN PITA POCKETS - REAL FOOD WITH SARAH
Web Feb 21, 2022 1 teaspoon Mediterranean or Italian seasoning Wraps 1 red onion, sliced 2 small bell peppers, sliced One large or 2 small tomatoes, diced 1 small cucumber, diced …
From realfoodwithsarah.com


Related Search