MEDITERRANEAN VEGETABLE PITAS
Craving a fast and healthy meal? This one packs tomato, cucumber, onion and olives. Add a touch of cayenne for a punch. -Ivy Abbadessa, Loxahatchee, Florida
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, whisk the first six ingredients until blended; if desired, stir in cayenne. Add tomato, cucumber, onion and olives; toss to coat. Refrigerate until serving., To serve, add lettuce to vegetables; toss to combine. Spoon into pita halves; sprinkle with cheese.
Nutrition Facts : Calories 354 calories, Fat 19g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 580mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 7g fiber), Protein 9g protein.
MEDITERRANEAN PITA POCKETS
Steps:
- In a small bowl mix together the yogurt, parsley, hot sauce, cumin, and salt and pepper, to taste.
- Slice the top off of each pita pocket. Fill each pocket with 2 slices of brisket, a quarter of the pickled cucumbers and drizzle with the yogurt mixture. Arrange on a serving platter and serve.
MEDITERRANEAN SIRLOIN PITA POCKETS
Up your pita pocket game with a stuffing that's made with onions, peppers and tender strips of marinated sirloin steak.
Provided by My Food and Family
Categories Recipes
Time 3h17m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Reserve 2 Tbsp. of the dressing; set aside. Pour remaining dressing over steak; cover. Refrigerate several hours or overnight to marinate. Remove steak from marinade; discard marinade.
- Cook and stir onions, green peppers and garlic in reserved 2 Tbsp. dressing in large skillet on medium-high heat 2 minutes. Add steak; cook and stir 5 minutes or until cooked through. Season with black pepper to taste. Remove from heat. Stir in carrots.
- Spoon evenly into pita bread halves just before serving.
Nutrition Facts : Calories 360, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 27 g
MEDITERRANEAN PORK AND PITA POCKETS
This is a very simple spicy stir-fry recipe based on similar dishes from several Mediterranean countries. It is healthy, economical, easy and quick to make in a Wok or Karhai. My kids have adored it since they were toddlers, and that was many years ago! The accuracy of amounts does not matter but keep the ratios about the same though. Use fresh lean and tender Pork. Experiment! That's what cooking is about
Provided by Chilli Prawn
Categories One Dish Meal
Time 40m
Yield 6-12 Piockets, 4 serving(s)
Number Of Ingredients 16
Steps:
- Slice the pork into 1 cm strips. Mince the ginger and garlic, mix with the lemon juice, sea salt, and ground coriander. Put in fridge for about half an hour; longer if you like.
- Slice onions and capsicums in to strips about 1/2 cm wide. Slice chilies finely and put all in a bowl for later.
- Heat oil to medium hot and add a few strips of pork and cook (in batches) until they just start to brown at the edges (about a minute). As each batch browns remove it and put in to a bowl to relax.
- Now cook the onions in remaining oil (add more oil if you need to) until the onions begin to soften and become slightly transparent. This takes about a minute, so don't overcook them as they will be cooked more later.
- Remove and mix well with the pork strips.
- Fry the capsicum and chili strips for about minute, add the roughly chopped tomatoes, and cook for about 30 seconds on high heat.
- Now add the pork and onions to this mixture, add Tabasco, and bring back to full heat.
- Check seasoning and add more salt and pepper if you need to. You can also add more Tabasco if you like it hotter. Garnish with a little chopped coriander leaves (cilantro) if you wish. Keep the dish warm while you do the Pitas.
- Heat pitas and slice open on one side.
- Serve the pork mixture in a bowl and let each person stuff their own pita. If it is anything like our house you will be checking how many each person has had! I can never make enough of this dish.
Nutrition Facts : Calories 765.3, Fat 33, SaturatedFat 7, Cholesterol 97.5, Sodium 857.9, Carbohydrate 72.9, Fiber 6.8, Sugar 11.3, Protein 45
More about "mediterranean sirloin pita pockets recipes"
MEDITERRANEAN BEEF PITAS - BEEF - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
Cuisine MediterraneanCategory SandwichServings 4Total Time 25 mins
THE SOFTEST PITA POCKET RECIPE: THE OVEN METHOD
From dimitrasdishes.com
4.5/5 (13)Servings 12Cuisine GreekCategory Bread
MIDDLE EASTERN GROUND BEEF PITA SANDWICH - THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (19)Category EntreeCuisine Middle EasternPublished Aug 31, 2022
EASY HOMEMADE PITA BREAD RECIPE - THE MEDITERRANEAN …
From themediterraneandish.com
4.8/5 (164)Calories 205 per servingCategory Pita Bread
RECIPE: MEDITERRANEAN VEGGIE PITA SANDWICH | THE KITCHN
From thekitchn.com
EASY RECIPE: MEDITERRANEAN BEEF PITAS : THE MARBLED MEAT CLUB
From usa-beef.org
MOZZARELLA AND FETA PITA GRILLED CHEESE - THE MEDITERRANEAN DISH
From themediterraneandish.com
RECIPE: MEDITERRANEAN BREAKFAST PITAS | THE KITCHN
From thekitchn.com
MEDITERRANEAN-STYLE CHICKEN PITA POCKETS - REAL FOOD WITH SARAH
From realfoodwithsarah.com
MEDITERRANEAN BEEF PITAS RECIPE FROM H-E-B
From heb.com
MIDDLE EASTERN PITA POCKET SANDWICHES - FORKS OVER KNIVES
From forksoverknives.com
THE BEST AND SOFTEST HOMEMADE POCKET PITA BREAD RECIPE
From dimitrasdishes.com
MEDITERRANEAN PITA POCKET | SCHNUCKS
From nourish.schnucks.com
COOKING DELICIOUS STEAK PITA: A COMPREHENSIVE GUIDE TO …
From thewellflouredkitchen.com
MEDITERRANEAN CHICKEN PITA POCKETS | READY SET EAT
From readyseteat.com
MEDITERRANEAN LENTIL PITA POCKETS - SUPERMOM EATS
From supermomeats.com
PITA POCKET RECIPES: 21 IDEAS YOU HAVEN'T TRIED - GREATIST
From greatist.com
MEDITERRANEAN PITA POCKETS RECIPE + VIDEO - A SIDE OF SWEET
From asideofsweet.com
You'll also love