MEDITERRANEAN SEAFOOD SALAD
Black olives marry with the seafood fantastically, the unique dressing dazzles, and cheese pleases everyone.
Provided by PIZZA2471
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and place pasta in a large bowl. Stir in crabmeat, celery, and olives. Mix in mayonnaise, Catalina dressing, Worcestershire sauce, hot sauce, and Dijon. Stir in Cheddar cheese, cover, and chill at least 1 hour.
Nutrition Facts : Calories 448.2 calories, Carbohydrate 24.4 g, Cholesterol 36.6 mg, Fat 35.3 g, Fiber 1.3 g, Protein 9.9 g, SaturatedFat 7.4 g, Sodium 935.2 mg, Sugar 6.3 g
ITALIAN SEAFOOD SALAD
Steps:
- Fill a large pot with 3 quarts of water and add the Old Bay seasoning and 1 tablespoon of salt. Bring to a boil, add the shrimp, lower the heat, and simmer for 3 minutes, until just firm. With a skimmer or slotted spoon, transfer the shrimp to a large bowl. Leave 2 cups of the poaching liquid in the pot and discard the rest.
- Add the wine to the poaching liquid and bring to a boil. Add the scallops, lower the heat, and simmer for 2 minutes, until just cooked. With the skimmer, transfer the scallops to the bowl with the shrimp. Bring the poaching liquid back to a boil, add the calamari, and simmer for 2 to 3 minutes, until just cooked. Be careful not to overcook any of the seafood or it will be tough! With the skimmer, transfer the calamari to the bowl.
- Bring the poaching liquid to a boil again, add the mussels, cover, and simmer for 4 to 5 minutes, until all the shells have opened, discarding any that don't open. Turn off the heat and set aside until the mussels in the broth are cool enough to handle. Remove the mussels from the shells and add to the bowl. Add 12 of the shells to the seafood and discard the rest. Set aside 1/2 cup of the poaching liquid, discarding the rest. Drain the seafood in a colander and put it all back into the bowl.
- For the dressing, heat the olive oil in a medium (10-inch) saute pan over medium heat. Add the garlic, oregano, and red pepper flakes and cook for 1 minute. (Be careful: Overcooked garlic will be bitter.) Add the tomatoes and cook over medium heat for 2 more minutes. Add the reserved poaching liquid, the limoncello, lemon zest, lemon juice, 1 tablespoon salt, and 1 teaspoon pepper and cook for 1 more minute. Pour the sauce over the seafood and toss gently. Add the fennel and parsley. Cut a lemon in half lengthwise, cut it thinly crosswise, and add it to the salad. Toss gently to combine and cover with plastic wrap. Chill for at least 3 hours or overnight.
- To serve, sprinkle with 2 teaspoons salt, 1 teaspoon pepper, and the juice of the remaining lemon. Taste for seasonings and serve cold or at room temperature.
MEDITERRANEAN SHRIMP ORZO SALAD
This pretty crowd-pleaser always stands out on the buffet table. With plenty of shrimp, artichoke hearts, olives, peppers and a host of herbs, it's a tasty change of pace from pasta salads. I serve it with a from-scratch vinaigrette. -Ginger Johnson, Pottstown, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cook orzo according to package directions. Drain; rinse with cold water and drain well., In a large bowl, combine orzo, shrimp, vegetables, olives and herbs. Add vinaigrette; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 397 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 574mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein.
MEDITERRANEAN SHRIMP SALAD IN A JAR
This Greek salad to go is packed with so much freshness, it instantly brightens up your day. Just layer it all in a jar and pack it up-then serve and enjoy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook orzo according to package directions. Drain; rinse with cold water and drain well. Combine orzo with Greek vinaigrette and herbs., In each of four 1-qt. wide-mouth canning jars, divide and layer ingredients in the following order: orzo mixture, shrimp, artichokes, red pepper, green pepper, red onion, Greek olives, feta cheese and arugula. Cover and refrigerate until serving. Transfer salads into bowls; toss to combine.
Nutrition Facts : Calories 548 calories, Fat 26g fat (5g saturated fat), Cholesterol 137mg cholesterol, Sodium 1287mg sodium, Carbohydrate 47g carbohydrate (5g sugars, Fiber 4g fiber), Protein 29g protein.
MEDITERRANEAN SALAD WITH SHRIMP
Another light, easy dinner for a hot summer evening. Nice with garlic bread or toasted pita chips and hummus.
Provided by dianegrapegrower
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Thaw shrimp, shell and remove tails. Heat oil in skillet, add garlic and hot pepper flakes. Saute shrimp until opaque. Set aside in serving bowl.
- Combine all salad ingredients. Toss with dressing (use purchased dressing, or try one of many excellent 'Zaar choices). Serve immediately, topping with shrimp.
- You may want to reduce the amount of dressing used, or put less salt in if making from scratch - the olives and feta add saltiness.
- Grilled shrimp are very nice.
Nutrition Facts : Calories 389.4, Fat 15, SaturatedFat 2.2, Cholesterol 172.8, Sodium 563.3, Carbohydrate 35, Fiber 10.1, Sugar 3.4, Protein 30.9
MEDITERRANEAN-STYLE SEAFOOD SALAD
Steps:
- Bring a saucepan of water to a boil and add salt. (If you have Fish Stock, page 161, use it; when you're done, strain it and save it for reuse.) Turn the heat to medium-low and add the swordfish; 30 seconds later, add the shrimp and scallops. Cover and turn off the heat; let the fish sit in the liquid for about 10 minutes. Drain and cool, then chill. (You can prepare the fish to this point up to 24 hours in advance; cover and refrigerate until you're ready to eat.)
- Toss the fish with the parsley, capers, shallot, olive oil, salt, and pepper. Add lemon juice, then taste and adjust the seasoning as necessary.
More about "mediterranean style seafood salad recipes"
BEST SEAFOOD RECIPES FOR THE MEDITERRANEAN DIET
From allrecipes.com
Author Carl HansonPublished May 7, 2020Estimated Reading Time 6 mins
- Zuppa di Pesce e Frutti di Mare (Mediterranean Seafood Soup) View Recipe. "Here's an easy yet tasty fish soup made only with the best fresh Mediterranean fish and seafood," says Giulia.
- Grilled fish fillet with pesto sauce. View Recipe. White-fish fillets are grilled and finished with a homemade fresh pesto sauce. "I used Cod and home grown basil.
- Grilled Mediterranean Salmon in Foil. View Recipe. Parcels of salmon, cherry tomatoes, and a flavorful tapenade are grilled or baked. Paola Albanesi, who submitted the recipe, says, "These salmon foil parcels are quick and easy to make on the grill, perfect for a nice summer evening meal."
- Nicoise Salad. View Recipe. Loaded with wholesome fresh ingredients, this classic Mediterranean salad is a complete meal. It truly makes canned tuna taste like something gourmet.
- Chef John's Grilled Garlic and Herb Shrimp. View Recipe. Another quick and easy recipe here. This classic grilled shrimp recipe features a marinade and serving sauce made with fresh herbs and crushed garlic.
- Spanish Moroccan Fish. View Recipe. White fish cooks on a bed of sauteed onions, garlic, bell peppers, carrots, tomatoes, olives, and garbanzo beans. "This Moroccan recipe was passed down for generations in my family," says Hanna R. "It is a favorite!
- Grilled Octopus. View Recipe. "Tenderized octopus, char-grilled and drizzled with extra virgin olive oil, a squeeze of fresh lemon, and a sprinkling of fresh parsley," says Kim's Cooking Now.
- Flounder Mediterranean. View Recipe. "Flounder baked with fresh tomatoes, kalamata olives, capers, onion, and white wine," says Martin Kaplan. Serve with white rice and a green vegetable."
- Branzino Mediterranean. View Recipe. "This simple, healthy, and delicious Mediterranean fish, also known as 'Greek Sea Bass', should be cooked whole," says Christala.
- Baked Halibut Steaks. View Recipe. "An Italian-style vegetable (zucchini, tomatoes, onions, garlic) and feta cheese topping is the perfect enhancement to delicious baked halibut," says dakota kelly.
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