CANNED TUNA LOAF
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare a glass loaf pan with cooking spray.
- Beat eggs, mayonnaise, horseradish, parsley, paprika, cayenne pepper, and black pepper together in a large bowl until smooth. Add tuna in water, bread crumbs, and onion; mix until evenly moistened. Pack tuna mixture into prepared loaf pan.
- Bake in preheated oven until hot and fully cooked in the center, about 30 minutes.
Nutrition Facts : Calories 528.5 calories, Carbohydrate 44.7 g, Cholesterol 212.7 mg, Fat 25.1 g, Fiber 3.6 g, Protein 30.4 g, SaturatedFat 4.8 g, Sodium 625.2 mg, Sugar 6 g
TUNA LOAF
Quick, cheap, tasty and nutritious! Mom used to serve this all the time to our busy family. I replace the 2 lightly beaten eggs with Egg beaters or egg whites and substitute crushed popcorn, or GF cracker/breadcrumbs so that I can continue to enjoy this dish.
Provided by VNess
Categories Lunch/Snacks
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, stir together tuna, breadcrumbs, egg, bell pepper, and onion. Then add milk, Worcestershire sauce and Tobasco, and salt and pepper, mixing with your hands.
- Pack ingredients into a large, greased loaf pan.
- Bake about 45-50 minutes, until top is golden brown and center is thoroughly cooked. Allow to cool about 10 minutes before slicing and serving. Enjoy!
Nutrition Facts : Calories 149, Fat 3, SaturatedFat 0.9, Cholesterol 30.7, Sodium 378.8, Carbohydrate 9.3, Fiber 0.8, Sugar 1.9, Protein 20.2
TUNA LOAF
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a large loaf pan.
- Mix tuna, cream of chicken soup, milk, cracker crumbs, bread crumbs, onion, egg, and black pepper until thoroughly combined and spoon the mixture into the prepared bread pan. Smooth top.
- Bake in the preheated oven until a toothpick inserted into the loaf comes out clean, 25 to 30 minutes.
Nutrition Facts : Calories 257.1 calories, Carbohydrate 29.2 g, Cholesterol 49.7 mg, Fat 7.6 g, Fiber 1.3 g, Protein 17.1 g, SaturatedFat 2 g, Sodium 704.8 mg, Sugar 2.9 g
TUNA RICE LOAF
I love the sound of this, would be great with a big salad for lunch & I imagine would taste great hot or cold!
Provided by Mandy
Categories Tuna
Time 55m
Yield 5-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook the riuce in boiling water until tender, drain thoroughly.
- Gently fry the onion and curry powder in butter until softened, add the celery and cook another minute.
- Sprinkle in the flour, stir for a minute or two and then gradually stir in the milk and cook, stirring until boiling.
- Add the fruit chutney, tuna, salt, nutmeg, rice & parsley. Remove from heat & slowly stir in the eggs.
- Turn into a 23cm x 12cm loaf tin, lined with aluminium foil, smooth top & sprinkle with the cheese.
- Bake at 180.C for 35-45 mins or until browned, remove from oven and leave for about 5 mins before turning out.
Nutrition Facts : Calories 541, Fat 18.7, SaturatedFat 9.5, Cholesterol 138.4, Sodium 217.7, Carbohydrate 68.2, Fiber 3.5, Sugar 2.3, Protein 24.4
MEDITERRANEAN TUNA LOAF
Make and share this Mediterranean Tuna Loaf recipe from Food.com.
Provided by ClareVH
Categories Tuna
Time 1h25m
Yield 8-10 serving(s)
Number Of Ingredients 20
Steps:
- Pre-heat oven to 350F; Spray a 5x9-inch loaf pan with cooking spray and set aside.
- Place the couscous and minced garlic in a large bowl and pour the boiling water over; let sit until the water is absorbed.
- Chop the tuna into 1/2 inch dice and add to the couscous.
- Add all remaining loaf ingredients and mix well; hands work the best (I wear latex gloves).
- Pack the tuna mixture into the prepared loaf pan.
- For the topping, mix the yogurt and parmesan cheese together and spoon globs of it over the loaf; sprinkle with paprika.
- Bake in 350F oven for about 1 hour. Slice to serve.
Nutrition Facts : Calories 244, Fat 11.9, SaturatedFat 3.9, Cholesterol 79, Sodium 549.8, Carbohydrate 11.9, Fiber 1.3, Sugar 0.9, Protein 21.4
TUNA LOAF
This recipe is from Favorite Recipes of Assemblies of God Woman Meats. Found in Alvera Wise's (my mother-in law) kitchen. I really like this recipe and so easy. I have doubled this and poured it into a standard loaf pan, so I can slice it for sandwiches etc.
Provided by Grandma Joan
Categories < 4 Hours
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Break apart tuna with a fork in a mixing bowl; add remaining ingredients.
- Mix well; pour into well greased 1-quart casserole.
- Cover.
- Bake in 350 degree oven for 40 minutes.
- Uncover; bake for about 20 minutes more or until golden.
- Serve with lemon, mushroom sauce,or a tarter sauce.
CREAM CHEESE TUNA LOAF
Two cans of tuna and cream cheese and bread cubes and you have the start of a wonderful main dish. You can serve this with cream sauce or plain with any type of red sauce. It is delicious to serve as a slice in a sandwich.
Provided by Montana Heart Song
Categories Kid Friendly
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Beat with mixer in a large bowl, cream cheese, eggs, dried dill weed, salt and pepper.
- In another bowl, add two cubes dried bread cubes and 1 cup milk. Stir around. Set aside.
- Add tuna. Break tuna apart with a fork while adding. Mix.
- Add balance of seasoned bread cubes and the soaked break cubes.
- Stir with spatula until mixed.
- Add vegetable oil and mix.
- Preheat oven 350*.
- Spray Pam in a large loaf pan.
- Pour loaf ingredients and smooth out.
- Sprinkle paprika on the top.
- Bake 1 hour or until top springs back to the touch.
- Let cool at least 10-15 minutes.
- Note: I used my spiced croutons which have chili powder and cumin. and butter. You might like to use thyme or sage along with the dill weed.
- This keeps well.
- You may serve with tartar sauce, cream gravy, ketchup, chili sauce or mayo or miracle whip on a sandwich.
MEDITERRANEAN TUNA SALAD
In spite of a long list of ingredients, this tuna salad is very quick to prepare. You'll love the fresh flavors. -Renee Nash, Snoqualmie, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the beans, celery, red pepper and green onions. In a small bowl, whisk the oil, vinegar, mustard, basil, salt and pepper. Pour over bean mixture; toss to coat. Gently stir in tuna., Serve over lettuce. Sprinkle with cheese if desired.
Nutrition Facts : Calories 282 calories, Fat 11g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 682mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges
EASY MEDITERRANEAN TUNA MELT
This is a surprising Mediterranean twist on the classic tuna melt, made with canned tuna, chickpeas, olives, and Parmesan cheese.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Heat broiler. In a bowl, combine first 8 ingredients (through mustard); season with salt and pepper.
- Lay bread, cut side up, on a broiler-proof baking sheet; top with tuna mixture. Sprinkle with Parmesan. Broil until golden, 2 to 4 minutes. Cut into pieces; serve.
Nutrition Facts : Calories 414 g, Fat 10 g, Protein 31 g
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- To make the zesty mustard vinaigrette, in a small bowl, whisk together the Dijon mustard, lime zest, and lime juice. Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside briefly.
- To make the tuna salad, in a large salad bowl, combine the tuna with the chopped vegetables, Kalamata olives, chopped fresh parsley and mint leaves. Mix gently with a wooden spoon.
- Pour the dressing over the tuna salad. Mix again to make sure the tuna salad is evenly coated with the dressing. Cover and refrigerate for half an hour before serving. When ready to serve, toss the salad gently to refresh.
- Serve in pita pockets for a sandwich dinner. Or to serve as an appetizer, transfer to a serving platter and add pita chips and sliced heirloom tomatoes on the side. If you like, serve a portion of the tuna salad over the sliced heirloom tomatoes. Enjoy!
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#time-to-make #course #main-ingredient #preparation #main-dish #seafood #fish #tuna #saltwater-fish #4-hours-or-less
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