Mediterranean Turkey Pita Sandwich Recipes

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GREEK TURKEY PITAS

"We like to fix these generous sandwiches whenever we have leftover turkey in the house," Jean Graf-Joyce writes from Albany, Oregon. "They're easy to make and a perfect choice for a light meal on the deck or patio."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 13



Greek Turkey Pitas image

Steps:

  • In a small bowl, combine the first five ingredients. Stir in the turkey. Cover and refrigerate for at least 1 hour., Spoon turkey mixture onto each pita; top with tomato, onion, olives, pepperoncini, lettuce and feta cheese. Fold in half.

Nutrition Facts : Calories 313 calories, Fat 5g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 690mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein.

1/4 cup plain yogurt
1/4 cup chopped seeded peeled cucumber
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon dried oregano
1/8 teaspoon garlic powder
1/4 pound cooked turkey breast, cubed
2 whole pita breads, warmed
1 small tomato, sliced
2 slices red onion, halved
2 pitted Greek olives, sliced
2 pepperoncini, sliced
1/2 cup shredded lettuce
2 tablespoons crumbled feta cheese

MEDITERRANEAN TURKEY PITA SANDWICH

A tasty cucumber salad made with red onions, MIRACLE WHIP and oregano makes a delicious condiment for this turkey pita sandwich.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving, two filled pita halves.

Number Of Ingredients 8



Mediterranean Turkey Pita Sandwich image

Steps:

  • Combine cucumbers, onions, dressing and oregano.
  • Fill pita bread halves evenly with turkey, 2% Milk Singles and tomatoes.
  • Top with cucumber mixture.

Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 19 g

1/4 cup chopped cucumbers
1 Tbsp. finely chopped red onions
1 Tbsp. MIRACLE WHIP Light Dressing
1/8 tsp. dried oregano leaves, crushed
1 whole wheat pita bread, cut in half
6 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
1 KRAFT 2% Milk Singles, cut diagonally in half
2 slices tomato

MEDITERRANEAN VEGETABLE PITAS

Craving a fast and healthy meal? This one packs tomato, cucumber, onion and olives. Add a touch of cayenne for a punch. -Ivy Abbadessa, Loxahatchee, Florida

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 14



Mediterranean Vegetable Pitas image

Steps:

  • In a large bowl, whisk the first six ingredients until blended; if desired, stir in cayenne. Add tomato, cucumber, onion and olives; toss to coat. Refrigerate until serving., To serve, add lettuce to vegetables; toss to combine. Spoon into pita halves; sprinkle with cheese.

Nutrition Facts : Calories 354 calories, Fat 19g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 580mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 7g fiber), Protein 9g protein.

1/4 cup olive oil
2 tablespoons balsamic vinegar
2 teaspoons grated lemon zest
2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper, optional
1 large tomato, chopped
1 cup chopped seeded cucumber
1/2 cup chopped red onion
1 can (2-1/4 ounces) sliced ripe olives, drained
2 cups torn romaine
8 whole wheat pita pocket halves
1/2 cup crumbled feta cheese

EASY TURKEY PITA

Stuff soft and tasty pita bread with smoked turkey breast, tomatoes, cucumbers and creamy ranch dressing for this fast and Easy Turkey Pita recipe. Make these whether you're using up leftovers or simply want a quick sandwich stuffed with goodness.

Provided by My Food and Family

Categories     Lunch

Time 5m

Yield Makes 1 serving.

Number Of Ingredients 5



Easy Turkey Pita image

Steps:

  • Fill bread with turkey, tomatoes and cucumbers.
  • Drizzle with dressing.

Nutrition Facts : Calories 170, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 25 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 11 g

1 pita bread half
6 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
2 thin tomato slices
2 thin cucumber slices
1 Tbsp. KRAFT Lite Ranch Dressing

MEDITERRANEAN TURKEY MEATBALL SANDWICHES (PITA OR WRAP)

The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! Makes a tasty and nutritious lunch or light dinner! From The Turkey Store meats.

Provided by BecR2400

Categories     Lunch/Snacks

Time 30m

Yield 6 Pita or Wrap Sandwiches, 6 serving(s)

Number Of Ingredients 15



Mediterranean Turkey Meatball Sandwiches (Pita or Wrap) image

Steps:

  • Combine turkey meatball ingredients; mix well. Shape into 18 (1 1/4") balls.
  • Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally.
  • Combine sauce ingredients.
  • Place 3 meatballs in each pita half. Add lettuce and tomato. Top with sauce.
  • Alternatively, place filling in a flour tortilla, and fold burrito style for a wrap!
  • Serves 6.

1 1/4 lbs fresh lean ground turkey (1 package)
1/4 cup chopped onion
1 1/2 teaspoons dried oregano
1/2 teaspoon dried mint
1/2 teaspoon parsley
1/2 teaspoon lemon pepper (be aware that most lemon pepper blends are salty, so add any additional salt sparingly)
1 garlic clove, minced
1 teaspoon lemon juice
1/2 cup nonfat sour cream
1/2 medium cucumber, peeled and finely chopped
1 1/2 teaspoons lemon juice
1/8 teaspoon black pepper
3 (6 inch) pita breads, cut in half crosswise (or flour tortillas)
6 lettuce leaves, torn into pieces
1 medium tomatoes, chopped

TURKEY PITA SANDWICH

Tired of the same ole turkey sandwiches after Thanksgiving? Try this. Also can be made with chicken. Prep time includes chill time.

Provided by L DJ3309

Categories     Lunch/Snacks

Time 1h34m

Yield 6 serving(s)

Number Of Ingredients 11



Turkey Pita Sandwich image

Steps:

  • In bowl stir together yogurt, cucumber, dill and mint.
  • Add grapes, bell peppers, celery, turkey and cheese.
  • Chill at least 1 hour for flavors to mingle.
  • Line each pita half with red lettuce leaves.
  • Then spoon turkey mixture into each sandwich.

1 cup plain nonfat yogurt
1/2 cup peeled cucumber, minced
1 teaspoon dry dill weed
1 teaspoon dried mint
1 cup halved green seedless grape
1/2 cup diced green bell pepper
1 stalk celery, diced
3 cups cooked turkey (bite size chunks)
1/3 cup crumbled feta cheese
6 pita breads (cut in half)
1 head red leaf lettuce

MEDITERRANEAN PITA POCKET SANDWICHES

This is such a great recipe for parties or picnic or even as a quick lunch. Easy to assemble and very healthy and tasty.

Provided by Nadia Melkowits

Categories     Lunch/Snacks

Time 20m

Yield 4 pitas, 4 serving(s)

Number Of Ingredients 14



Mediterranean Pita Pocket Sandwiches image

Steps:

  • 1. Adjust oven rack to middle position. Heat oven to 350 degrees.
  • 2. In a small bowl, mix sour cream, yogurt, cucumber,lemon juice, 2 minced garlic clove, feta, pepper to taste;.
  • 3. Wrap pitas in foil and Place in oven; bake until warm and pliable, 5 minutes. Cut in half.
  • 4. Meanwhile, heat oil in a large skillet over high heat saute onion until golden brown. Add meat, oregano and remaining minced garlic; continue to saute for about 2 minutes.
  • To serve first fill pitas with lettuce, followed by meat, tomatoes and cucumber sauce.

Nutrition Facts : Calories 515.6, Fat 17.8, SaturatedFat 5.8, Cholesterol 113.3, Sodium 454.3, Carbohydrate 43, Fiber 2.6, Sugar 6.8, Protein 43.9

1/2 cup sour cream
1/2 cup plain low-fat yogurt
1/2 cup cucumber, peeled, shredded and squeezed as dry as possible
2 teaspoons lemon juice
1/2 cup crumbled feta (optional)
2 garlic cloves, minced
2 garlic cloves, minced
4 large pita bread
2 tablespoons olive oil
1 large onion, peeled and cut into chunky wedges
1 lb grilled chicken, bites (or roasted pulled pork)
1 teaspoon oregano
1 1/2 cups shredded romaine lettuce (optional)
1 cup cherry tomatoes, halved

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