Mediterranean Vegie Fritters Recipes
EASY ZUCCHINI FRITTERS
These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!
Provided by Amy Gonzalez
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
- Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
- Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
- Heat olive oil in a large skillet over medium-high heat.
- Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.
Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g
MEDITERRANEAN VEGIE FRITTERS
Make and share this Mediterranean Vegie Fritters recipe from Food.com.
Provided by katew
Categories Lunch/Snacks
Time 25m
Yield 15-20 fritters
Number Of Ingredients 8
Steps:
- Mix all ingredients but oil in a bowl.
- Heat oil in large non stick fry pan.
- Spoon tablespoons of mixture into pan.
- Cook 2 -3 minutes each side till cooked and golden.
- Drain on paper towel.
- Serve with extra chutney.
Nutrition Facts : Calories 45.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 12.4, Sodium 18, Carbohydrate 8.8, Fiber 0.9, Sugar 1.2, Protein 1.5
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