Mediterranean Zoodles With Shrimp Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN ZOODLES WITH SHRIMP

This low-carb pasta alternative gets topped with shrimp, olives, tomatoes, and feta for a healthy and quick meal. Take care not to overcook the zucchini noodles to prevent them from becoming mushy.

Provided by France C

Categories     Seafood     Shellfish     Shrimp

Time 25m

Yield 4

Number Of Ingredients 10



Mediterranean Zoodles with Shrimp image

Steps:

  • Heat olive oil in a large skillet over medium-high heat and saute garlic until fragrant, 10 to 15 seconds. Add shrimp and season with salt and pepper. Cook until shrimp are pink, 2 to 3 minutes on each side. Remove to a bowl.
  • Add cherry tomatoes and olives to the skillet and cook until tomatoes begin to soften, 2 to 3 minutes. Add zucchini noodles, oregano, lemon juice, salt, and pepper. Keep cooking, stirring frequently, until zoodles are tender yet firm to the bite, 3 to 4 minutes.
  • Return shrimp to the skillet and top with feta cheese. Toss to combine and serve immediately.

Nutrition Facts : Calories 397.6 calories, Carbohydrate 26.1 g, Cholesterol 167.8 mg, Fat 24 g, Fiber 5.2 g, Protein 24.5 g, SaturatedFat 5.1 g, Sodium 694.6 mg, Sugar 3.9 g

2 tablespoons olive oil
2 cloves garlic, minced
1 pound large shrimp, peeled and deveined
salt and ground black pepper to taste
20 cherry tomatoes
⅓ cup pitted Kalamata olives, coarsely chopped
4 medium zucchini, cut into noodles with a spiralizer
2 teaspoons oregano
1 lemon, juiced
⅓ cup crumbled feta cheese

SHRIMP SCAMPI ZOODLES

Zucchini noodles stand in for pasta in this low-carb shrimp scampi makeover. And you may not even need a spiralizer (the special gadget that makes veggies into curlicues). Check your supermarket produce section: some stores sell spiral-cut zucchini.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10



Shrimp Scampi Zoodles image

Steps:

  • Heat the butter and 2 tablespoons oil in a large skillet over medium-high heat. Once the butter melts, add the garlic and red pepper flakes, and cook, stirring, until fragrant and the garlic is just golden, about 2 minutes. Add the wine and lemon zest and cook, reducing the sauce until the alcohol smell is gone and the sauce is a nice golden color, 4 to 5 minutes. Add the shrimp, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring frequently, until the shrimp start to turn pink on the outside but are still translucent inside, about 3 minutes.
  • Add the zucchini noodles and toss with tongs until they are well coated with the sauce and have wilted slightly, about 3 minutes. Season to taste with salt and pepper.
  • Transfer to a serving bowl, drizzle with the remaining 2 tablespoons olive oil, sprinkle with parsley.

6 tablespoons unsalted butter, cut into cubes
4 tablespoons extra-virgin olive oil
4 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes
1 cup dry white wine
Finely grated zest of 1 lemon
1 1/2 pounds medium peeled and deveined shrimp, tails removed
Kosher salt and freshly ground pepper
6 cups zucchini noodles, from 2 medium zucchinis (about 1 pound)
1/4 cup roughly chopped fresh flat-leaf parsley

MEDITERRANEAN PASTA WITH SHRIMP

I love this because it has so many of the things I like best about Mediterranean food in it. It makes for a great meal.

Provided by PalatablePastime

Categories     Penne

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 18



Mediterranean Pasta with Shrimp image

Steps:

  • Peel shrimp and devein; keep chilled until needed.
  • Chop sun-dried tomatoes into small pieces; place in a heat-proof bowl and cover with boiling water; allow to rest until softened, 15-30 minutes.
  • Cook pasta until al dente, 8-10 minutes, or according to package directions; start to prepare vegetables and shrimp just as pasta cooks.
  • Drain softened sun-dried tomatoes from water and reserve the soaking liquid (you may need this later).
  • In a large deep skillet, heat olive oil on medium heat, and add garlic, pepper flakes (if using), and oregano, just until fragrant.
  • Add the artichokes, sliced red peppers, chopped olives, and softened tomatoes; season with salt and pepper.
  • Add the wine, reduce heat to low, and cook, stirring occasionally, for 3-5 mintes.
  • Check your pasta, taste it to see if it is al dente; drain when ready, and toss with a little extra virgin olive oil if desired.
  • Add the shrimp and the feta to the pan, and cook over moderate heat until the shrimp curl and turn pink, several minutes.
  • Sprinkle the dish with parsley and add the juice of the lemon, being careful not to add the seeds.
  • Fold in the cooked pasta, tossing to mix, until everything is evenly blended.
  • Add some of the reserved cooking liquid from the sun-dried tomatoes if the pasta seems too dry, use your own judgement as to how much you like to add.
  • Serve hot, with other foods if desired.

1 lb shrimp, peeled and deveined
1 cup sun-dried tomato, chopped (not oil packed)
1 cup boiling water
1/4 cup olive oil
4 -6 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes (optional)
1 tablespoon fresh oregano, minced (may use 1/3 amount dried)
1 (14 ounce) can artichoke hearts
1 (7 ounce) jar roasted sweet red peppers, drained and sliced
1 cup pitted kalamata olive, chopped
1 teaspoon sea salt
1/2 teaspoon black pepper
1/4 cup dry white wine
4 ounces crumbled feta cheese
1/4 cup chopped Italian parsley
1 lemon
16 ounces spaghettini or 16 ounces penne pasta, cooked until al dente
extra virgin olive oil (as needed) (optional)

More about "mediterranean zoodles with shrimp recipes"

MEDITERRANEAN SHRIMP AND ZOODLES (ONE-PAN!) - LOW CARB …
Web Aug 19, 2021 Instructions. Preheat oven to 400º F. Butter a cast iron skillet and add zoodles and shrimp. In small saucepan, mix spices, cream …
From lowcarbquick.com
4.6/5 (24)
Total Time 30 mins
Category Main Course
Calories 381 per serving
  • In small saucepan, mix spices, cream cheese, butter, and half & half on low-med heat. Stir frequently.
  • Bake zoodles and shrimp for 5-8 minutes. Remove and add sauce to shrimp and zoodles. Stir, add parmesan and bake for another 10 minutes. Serve.
mediterranean-shrimp-and-zoodles-one-pan-low-carb image


MEDITERRANEAN KETO SHRIMP ZOODLES - CAST IRON KETO
Web Feb 08, 2018 Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the shrimp to the skillet and sprinkle with 1 teaspoon Greek …
From castironketo.net
5/5 (1)
Total Time 20 mins
Category Main Course
Calories 621 per serving
  • Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the shrimp to the skillet and sprinkle with 1 teaspoon Greek seasoning, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Cook 2-3 minutes per side until cooked through.
  • Add in the zucchini noodles and toss with the shrimp. Add in the remaining topping ingredients and cook 1-2 minutes until hot. Serve.
mediterranean-keto-shrimp-zoodles-cast-iron-keto image


EASY MEDITERRANEAN PESTO SHRIMP ZOODLES RECIPE
Web Apr 26, 2020 This mediterranean pesto shrimp zoodles recipe is easy but also so delicious. One of my favorite restaurants in town, The Vine …
From moxykitchen.com
5/5 (1)
Estimated Reading Time 3 mins
easy-mediterranean-pesto-shrimp-zoodles image


LOW-CARB KETO SHEET-PAN MEDITERRANEAN SHRIMP WITH …
Web Apr 08, 2018 Preheat oven to 400 degrees. Spiralize zucchini. In a medium bowl, add the shrimp, olive oil, garlic, oregano, paprika, wine, salt and pepper. Mix well. Place the zucchini, red bell pepper strips, …
From staysnatched.com
low-carb-keto-sheet-pan-mediterranean-shrimp-with image


20-MINUTE SHRIMP SCAMPI ZOODLES - PUREWOW
Web Jul 25, 2018 1. In a large skillet, melt the butter over medium heat. Add the olive oil and garlic; cook until fragrant, 1 minute. 2. Add the lemon zest, lemon juice and wine; bring to a simmer. Simmer until the liquid is almost …
From purewow.com
20-minute-shrimp-scampi-zoodles-purewow image


MEDITERRANEAN ZOODLES WITH SHRIMP | ALLRECIPES
Web May 23, 2020 This Mediterranean zoodle dish features shrimp, olives, tomatoes, and feta cheese for a quick, low-carb meal.
From stage.element.allrecipes.com
4.6/5 (5)
Total Time 25 mins
Category Shrimp Recipes
Calories 398 per serving


EASY MEDITERRANEAN PESTO SHRIMP ZOODLES RECIPE
Web Place the zucchini "noodles" in a colander and toss with 1/2 teaspoon salt. Let drain for 15 to 30 minutes, then gently squeeze to remove any excess water. Meanwhile, combine …
From recipegoulash.cc


SHRIMP PICCATA WITH ZUCCHINI NOODLES RECIPE | EATINGWELL
Web Place the zucchini "noodles" in a colander and toss with salt. Let drain for 15 to 30 minutes, then gently squeeze to remove any excess water. Advertisement. Step 2. Meanwhile, …
From eatingwell.com


MEDITERRANEAN SHRIMPISH® AND ZOODLES — THE ISH FOOD COMPANY
Web Aug 12, 2021 Add capers, olives, vegetable stock, tomatoes, Calabrian chili paste, and zoodles and sauté for 4 minutes. Finish with lemon juice. To Plate: Form zoodles into a …
From ishfood.com


SHRIMP ZOODLES RECIPE IN 30 MINUTES! - THE DINNER-MOM
Web Jan 30, 2018 Instructions. Toast pine nuts in a 350 degree oven for about 10 minutes or place them in a large skillet and cook over medium high heat for about 10 minutes. …
From dinner-mom.com


MEDITERRANEAN ZOODLES WITH SHRIMP | RECIPE | MAIN DISH SALADS ...
Web Jul 6, 2020 - This Mediterranean zoodle dish features shrimp, olives, tomatoes, and feta cheese for a quick, low-carb meal. Pinterest. Today. Watch. Explore. When …
From pinterest.com


SHRIMP CREOLE RECIPE (WITH ROUX) | KITCHN
Web Dec 20, 2022 Peel and clean the shrimp, then simmer the shrimp shells with the trimmings from the holy trinity for 20 minutes to make a basic shrimp stock. Make the …
From thekitchn.com


MEDITERRANEAN ZUCCHINI NOODLES - DELISH KNOWLEDGE
Web Aug 05, 2015 Heat the oil in a large skillet over medium-high heat. Add the tomatoes and garlic and stir until tomatoes have softened, about 5 minutes. Add the rest of the …
From delishknowledge.com


ZOODLES & GRILLED SHRIMP WITH LEMON BASIL DRESSING - LEAN AND …
Web Apr 21, 2021 Instructions. Make the lemon basil dressing in a blender combine, 1/8 cup sliced almonds, 1 garlic clove, 1 shallot, red pepper flakes, 1/2 cup olive oil, red wine …
From leanandgreenrecipes.net


MEDITERRANEAN ZOODLES WITH CREAMY FETA DRESSING RECIPE
Web Oct 12, 2018 1 Using a spiralizer, make noodles out of the zucchini. 2 Chop tomatoes and add to the zoodles. 3 In a small bowl, add Greek yogurt, feta cheese, milk, basil, dill, and …
From myplateapp.com


MEDITERRANEAN ZUCCHINI NOODLES WITH SHRIMP | GOLO
Web The best flavors of the Mediterranean are served over zoodles. Skip to content. Return to GOLO Homepage. 1-888-530-GOLO (4656) Already a Customer? Login; Cart; Go to …
From golo.com


MEDITERRANEAN PASTA SALAD WITH DRIED TOMATOES RECIPE
Web Dec 27, 2022 How to cook: Bring to a boil a large pot of salted water. Cook the pasta for 10 to 12 minutes, or until it reaches the texture you want. Save 1 cup of the water from …
From findallrecipe.com


MEDITERRANEAN ZOODLES WITH SHRIMP | RECIPE | PASTA ALTERNATIVE, …
Web Aug 21, 2020 - This Mediterranean zoodle dish features shrimp, olives, tomatoes, and feta cheese for a quick, low-carb meal. Pinterest. Today. Explore. When autocomplete results …
From pinterest.com


Related Search