Melon Ambrosia Salad Recipes

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SWEET AND SPICY MELON SALAD

Provided by Kardea Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Sweet and Spicy Melon Salad image

Steps:

  • Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

2 tablespoons agave syrup
Juice of 2 limes
Pinch cayenne pepper
Pinch kosher salt
3 cups cantaloupe balls (scooped with a melon baller; about 1 melon)
3 cups honeydew balls (scooped with a melon baller; about 1 melon)
1/4 cup loosely packed fresh mint leaves

AMBROSIA SALAD

During last-minute menu planning, I often include this classic ambrosia salad recipe because I keep the ingredients on hand. -Judi Bringegar, Liberty, North Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 5



Ambrosia Salad image

Steps:

  • In a large bowl, combine the oranges, pineapple, marshmallows and coconut. Add sour cream and toss to mix. Cover and refrigerate for several hours.

Nutrition Facts :

1 can (15 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple tidbits, drained
1 cup miniature marshmallows
1 cup sweetened shredded coconut
1 cup sour cream

WATERMELON AMBROSIA SALAD

Make and share this Watermelon Ambrosia Salad recipe from Food.com.

Provided by opera_vanderzee

Categories     Low Protein

Time 25m

Yield 10 serving(s)

Number Of Ingredients 8



Watermelon Ambrosia Salad image

Steps:

  • Cut watermelon into a basket. Melon ball the fruit out of all the pieces. You will need about 4 cups of balls and save the rest for another use. In a large bowl, combine fruit cocktail, oranges, cherries, pineapple, marshmellows and watermelon balls. Add soda, toss lightly. Cover and refrigerate until chilled. (about 2 hours) Just before serving, stir in coconut and spoon into the basket.

Nutrition Facts : Calories 292.1, Fat 1.6, SaturatedFat 0.6, Sodium 20.6, Carbohydrate 73, Fiber 4.8, Sugar 60.8, Protein 3.8

1 medium watermelon
1 (20 ounce) can unsweetened pineapple chunks, drained
1 (15 ounce) can mandarin oranges, drained
1 (15 ounce) can fruit cocktail, drained
1 (10 ounce) jar maraschino cherries, drained
1 cup miniature marshmallow
1 cup carbonated lemon-lime beverage, cold
1/4 cup flaked coconut

MELON AMBROSIA SALAD

Number Of Ingredients 7



Melon Ambrosia Salad image

Steps:

  • In a medium bowl, combine cantaloupe, grapes, and coconut. Fold in yogurt. Cover and refrigerate 30 minutes. Best served the same day.To serve, stir mixture and spoon onto lettuce leaves. Sprinkle nuts over the top. Garnish with mint leaves if desired.NOTE: A combination of two kinds of melon makes a colorful salad combination. Mixture can easily be doubled and served in an attractive glass bowl for buffets or as a brunch side dish.

Nutrition Facts : Nutritional Facts Serves

1 cantaloupe medium peeled, seeded, and diced (about 3 cups)
1 cup green seedless grape halved
1/2 cup coconut shredded
1 (8-ounce) container vanilla yogurt or peach lowfat yogurt
bibb lettuce, or leaf lettuce
1/3 cup nuts chopped
Fresh mint leaves (optional)

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