NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
MENEHUNE JUICE
Taken from Gifford's Guide which says it is adapted from a recipe in the 1947-72 Trader Vic's Bartender's Guide by Victor Bergeron. According to Vic, "One sip and you may see a Menehune." According to Hawaiian culture: "The early history of Hawaii states that there were two influxes of people from Tahiti. The second voyages of exploration and settlement were led by chiefs who became distinguished ancestors of the chiefly families of Hawaii. In all these traditions, recognition is given to the fact that there were people here before them, descendants of the people who came with Hawai'i-loa. They were referred to as the Menehune people (ka poe Nenehune). Myth states that they were the descendants of Menehune, the son of Lua-nu'u, who appears in the chiefly genealogies of other areas as Ruanuku." Menehune have come to be regarded as a physically short and mischievous people - much like Ireland's beloved leprechauns - that have been a fanciful part of Kauai's folklore."
Provided by alligirl
Categories Beverages
Time 2m
Yield 1 cocktails, 1 serving(s)
Number Of Ingredients 6
Steps:
- Shake all ingredients with ice and strain into an old fashioned glass filled with crushed ice.
- Garnish with lime and mint.
Nutrition Facts : Calories 133.8, Sodium 1, Carbohydrate 1.8, Fiber 0.1, Sugar 0.4, Protein 0.1
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