Diabetic Low Fat Special Buckwheat Pancakes Recipes

Steps:

• Blend flours, baking powder, and sugar substitute in bowl.
• Mix in egg, water, and melted margarine.
• Let batter stand for 10 minutes.
• Melt 1 teaspoon margarine in a 10-in nonstick skillet over medium heat.
• Drop batter by the tablespoonful onto hot skillet.
• Allow pancakes to cook until bubbles form around the pancakes.
• Thin remaining batter with additional water if necessary.
• Turn pancakes over with a spatula.
• Continue cooking until pancakes are done.
• Place on heated dish and continue cooking until all the pancakes have been prepared.

Steps:

• Depending on your preference (see description above) blend/mix all ingredients except fruit.
• Heat pan on medium till drop of water "dances" in pan.
• Pour batter into pan to desired size of pancake, if using fruit add small handfuls to individual cakes after pouring into pan (I've done both adding to batter and adding to individual cakes and this works best for me, fruit tends to sink to bottom of bowl but both ways are acceptable).
• When bubbles appear on surface and begin to "sink" flip and cook on other side until brown.
• Note: if you are using a good non-stick pan it is not necessary to use oil in the pan!
• Repeat with remaining batter until all gone.
• Serve with favorite topping i.e., fruit, syrup, jam etc.

Steps:

• Stir together the flours, sugar, baking powder, baking soda and salt.
• Beat the egg, milk and oil together.
• Add the liquids to the flour mixture and stir just until blended.
• Pour the batter onto a greased hot griddle.
• Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup.

Steps:

• Dissolve yeast in warm water.
• Add cold water.
• sift dry ingredients.
• mix in rest.
• Let the ingredients stand at room temperature for at least 30 minutes.
• Heat griddle while mixing the batter the next morning.
• To test sprinkle with drops of water.
• If bubbles"skitter around," heat is just right and cakes will brown immediately.
• Pour batter from tip of a large spoon or from a pitcher, in pools a little apart (for perfectly round cakes).
• If it is necessary grease griddle very lightly.
• Turn pancakes as soon as they are puffed and full of bubbles, but before they break, important for light cakes.
• Turn and brown on the other side.
• Keep pancakes hot for desserts, etc.
• by placing between folds of wax paper in a warm oven.
• Or place pancakes separately on a rack in a very low oven with the door ajar.
• (DO NOT STACK THEM).

Steps:

• Mix together dry ingredients.
• Add liquids and combine, mixing as little as possible.
• Do not overmix.
• Fry in hot nonstick frying pan, turning once.

Steps:

• Combine flours and salt.
• Soften yeast in warm water; stir in 1 tablespoon brown sugar.
• Stir this liquid into the dry ingredients and mix well.
• Be sure to use a large enough bowl so that your bowl is no more than half full at the beginning to allow plenty of room for rising.
• Cover and let stand overnight at room temperature.
• Next morning, stir batter, then add remaining sugar, the baking soda and oil and mix well.
• If you want to try using a starter next time, reserve 1 cup of batter (it will keep for several weeks in the refrigerator).
• Fry the remaining batter in a lightly greased frying pan or griddle (I prefer cast iron) as you would for regular pancakes, turning once.
• To use starter:.
• When you are ready to prepare the recipe again, place starter (all of it) in a large bowl (see warning, step 4 above).
• Add 2 1/4 cups warm water, 2 1/4 cups flour, and 1 1/4 cups buckwheat flour and stir until smooth.
• Cover; let stand overnight as before.
• Next morning stir batter, then add 2 tablespoons brown sugar, 3/4 teaspoons soda and 2 tablespoons oil.
• Repeat steps 7 and 8 above.