Metric Jesters Famous Homemade Bread Recipes

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METRIC JESTER'S BARLEY STEW

That's right, The Metric Jester has yet another barley recipe. This one is hearty, filling, and don't you know it tasty too.

Provided by Metric Jester

Categories     Grains

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 14



Metric Jester's Barley Stew image

Steps:

  • toss beef cubes and muschroom slices with montreal steak spice, then coat with oil.
  • Sear beef and mushrooms in dutch oven.
  • add onions and stir fry until onions are just starting to get soft.
  • add celery, carrots, and potatoes stir and wait 3-5 minutes for food to warm up.
  • add beef stock (water) all at once if hot, or slowly if cold.
  • add barley and spices and then stir until combined.
  • simmer for up to 4 hours, but it's cooked after 1.
  • If using a slow cooker: start with the barley and liquid, and then using the same pan, sear beef and add, brown mushrooms and add, fry onions, celery and carrots then add, de-glaze pan and top off with spices. cook for 6 to 8 hours.

Nutrition Facts : Calories 185.7, Fat 9.1, SaturatedFat 3.3, Cholesterol 25.3, Sodium 434, Carbohydrate 15.4, Fiber 3.7, Sugar 1.9, Protein 10.9

1 -2 lb stewing beef (1/2 inch beef cubes)
1 tablespoon montreal steak spice
1 tablespoon oil
4 ounces white mushrooms, sliced
2 medium onions
3 celery ribs
3 medium carrots
1 cup barley
6 cups beef stock (hot preferred) or 6 cups water (hot preferred)
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried marjoram (not optional)
1 cup rinsed pot barley

METRIC JESTER'S FUSION STIRFRY

I was pushed for time and low on meat so I tossed this together in a hurry. Turned out so good I had to share it.

Provided by Metric Jester

Categories     Spaghetti

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15



Metric Jester's Fusion Stirfry image

Steps:

  • put pot on to boil, and when rolling, add pasta.
  • heat up wok or large skillet on medium.
  • spin garlic, ginger, and walnuts in magic bullet or blender, us as much or as little water so that you get a thin paste.
  • stir in lemon juice, lemon zest, soy sauce, sesame oil, cardamom and coriander and then set aside for later.
  • stir-fry vegetables together.
  • toss drained pasta with vegetables and sauce mix.
  • eat and enjoy.
  • NOTE: you could add just about any type of meat or nut to the vegetable stir-fry if you want more protein .

Nutrition Facts : Calories 333.5, Fat 7.8, SaturatedFat 0.8, Sodium 283.4, Carbohydrate 56.2, Fiber 5.6, Sugar 7.5, Protein 11

2 garlic cloves
1 inch ginger (peeled, julienne)
1/3 cup chopped walnuts
1 -4 tablespoon cold water
2 teaspoons lemon juice
1 teaspoon lemon zest
1 tablespoon soy sauce
1/4 teaspoon sesame oil
1 teaspoon ground cardamom
1 teaspoon coriander powder
1/2 lb spaghettini
2 onions
2 carrots
1 red bell pepper
1 cup shredded cabbage

METRIC JESTER'S HOE CAKES

I've tried a bunch of different recipes for this farm favourite, and for some reason they have either milk, or butter, or buttermilk, which are all things that'll go bad out in the sun all morning, making it impossible to be a historic recipe. So like most of my recipes I simplified the hoe cakes and came up with this.

Provided by Metric Jester

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Metric Jester's Hoe Cakes image

Steps:

  • Mix dry ingredients together in a large bowl.
  • add water.
  • cook like pancakes.

Nutrition Facts : Calories 274.7, Fat 1.4, SaturatedFat 0.2, Sodium 865.9, Carbohydrate 60.7, Fiber 3.1, Sugar 12.9, Protein 5.7

1 cup cornmeal
1 cup all-purpose flour
1 tablespoon baking powder
4 tablespoons sugar
1 teaspoon salt
3/4 cup water

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