Mexican Grilled Chicken Wrap Recipe 465
TEX-MEX CHICKEN WRAPS
Mix things up at lunchtime with Tex-Mex Chicken Wraps. These Tex-Mex chicken wraps include grilled chicken breasts, cabbage slaw mix, shredded cheese, grape tomatoes and more! Dip your wrap in salsa or sour cream for added flavor.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat grill to medium heat.
- Combine first 7 ingredients.
- Spoon chicken mixture down centers of tortillas. Fold in both sides of each tortilla, then roll up burrito style.
- Grill, seam sides down, 8 to 9 min. or until golden brown on both sides, turning occasionally. Serve topped with salsa and sour cream.
Nutrition Facts : Calories 490, Fat 25 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 90 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 33 g
GRILLED CHICKEN WRAPS
My husband and I love Mexican food and are always looking for new ways to prepare burritos. This recipe is one we came up with together. Everyone who has tried it loves it! -Cheryl Zelinger, Schwenksville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first five ingredients; add the chicken. Seal bag and turn to coat; refrigerate for up to 2 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium heat for 4-5 minutes on each side or until juices run clear. Slice chicken into strips. , Serve in tortillas with toppings of your choice.
Nutrition Facts : Calories 352 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 304mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein.
MEXICAN CHICKEN & BLACK BEAN WRAPS
Make the most of leftovers from a roast chicken with these Mexican chicken and black bean wraps, which need just 15 minutes to prep. Ideal for a midweek meal
Provided by Tom Kerridge
Categories Dinner, Lunch, Snack, Supper
Time 35m
Number Of Ingredients 17
Steps:
- Heat the oil in a frying pan, tip in the onion and fry for 5 mins until golden. Stir in the garlic, cumin, paprika and oregano and cook for 2 mins. Tip in the beans and the chicken and heat through, then stir in the chilli, tomatoes and coriander, season and keep warm.
- Lay a tortilla in a non-stick pan, sprinkle with cheese and heat until melted. Slide the wrap onto a board, spoon over a quarter of the chicken filling and roll up tightly. Repeat to make three more wraps. Mix the yogurt and chipotle sauce and serve on the side with guacamole and lime wedges for squeezing over.
Nutrition Facts : Calories 475 calories, Fat 21 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 6 grams sugar, Fiber 10 grams fiber, Protein 26 grams protein, Sodium 1.8 milligram of sodium
GRILLED CHICKEN WRAPS
Chicken breasts are tossed with Italian dressing, chopped tomatoes and cheese and then wrapped in tortillas in this easy recipe for the grill.
Provided by My Food and Family
Categories Soup Recipes
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat grill to medium heat.
- Brush chicken with oil. Grill 6 to 8 min. on each side or until done (165ºF); cool slightly.
- Cut chicken into strips; place in medium bowl. Add cheese, tomatoes, dressing and chili powder; mix lightly. Spoon down centers of tortillas. Fold in opposite sides of tortillas, then roll up burrito-style.
- Place, seam sides down, on grill grate. Grill 4 to 5 min. on each side or until evenly browned.
Nutrition Facts : Calories 430, Fat 19 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 720 mg, Carbohydrate 29 g, Fiber 3 g, Sugar 2 g, Protein 35 g
GRILLED CHICKEN WRAP RECIPE
Try something different this weekend with this Grilled Chicken Wrap Recipe. Our Grilled Chicken Wrap Recipe combines tangy BBQ, cheese and crisp lettuce.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat greased grill to medium heat.
- Grill chicken 6 to 8 min. on each side or until done (165ºF), brushing with 1/4 cup sauce the last few minutes. Cut into strips.
- Spoon remaining sauce down centers of tortillas; top with chicken, cheese and lettuce.
- Fold in opposite sides of tortillas, then roll up burrito-style.
Nutrition Facts : Calories 500, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 90 mg, Sodium 1180 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 36 g
GUACAMOLE CHICKEN WRAPS
Seasoned chicken, guacamole and salsa add finger-lickin' Southwest flavor and flair to these zesty wraps from our Quick Cooking Test Kitchen.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Spread guacamole over half of each tortilla. Layer with salsa, cheese, chicken and lettuce to within 2 in. of edges. Roll up tightly.
Nutrition Facts : Calories 381 calories, Fat 19g fat (8g saturated fat), Cholesterol 53mg cholesterol, Sodium 939mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 21g protein.
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