Mexican Skillet Recipes

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MEXICAN SKILLET RICE

I never come home with leftovers when I take this dish to potlucks and parties. But I do bring back quite a few compliments. -Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12



Mexican Skillet Rice image

Steps:

  • In a large skillet coated with cooking spray, cook and stir egg over medium-high heat until set. Remove and set aside., In the same skillet, stir-fry chicken and onion in oil until chicken is no longer pink. Add garlic; cook 1 minute longer. Stir in the rice, beans, Mexicorn, peppers, taco sauce and green onions; heat through. Stir in reserved egg. Sprinkle rice with cilantro.

Nutrition Facts : Calories 302 calories, Fat 4g fat (1g saturated fat), Cholesterol 80mg cholesterol, Sodium 793mg sodium, Carbohydrate 40g carbohydrate (7g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

1 large egg, beaten
1 pound chicken tenderloins, chopped
1 small onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
2 cups cooked jasmine or long grain rice
1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1 jar (7 ounces) roasted sweet red peppers, drained and sliced
1 jar (8 ounces) taco sauce
2 green onions, chopped
1/4 cup minced fresh cilantro

MEXICAN SKILLET CABBAGE

Make and share this Mexican Skillet Cabbage recipe from Food.com.

Provided by Lacy S.

Categories     Low Protein

Time 35m

Yield 8 serving(s)

Number Of Ingredients 6



Mexican Skillet Cabbage image

Steps:

  • Fry bacon in a large skillet.
  • When bacon is crisp remove from pan, crumble, and set aside.
  • Add garlic to skillet and sauté for 1 minute or until aromatic.
  • Add cabbage to the skillet and stir to coat in bacon drippings and garlic.
  • Add Rotel, reserved crumbled bacon, salt and pepper and stir to combine.
  • Simmer over low to med heat until cabbage is soft, about 20-30 minutes.

Nutrition Facts : Calories 69.2, Fat 2.8, SaturatedFat 0.9, Cholesterol 3.9, Sodium 465.7, Carbohydrate 10.2, Fiber 2.6, Sugar 4.1, Protein 3

1 head cabbage, shredded
2 slices bacon
2 garlic cloves, minced
2 (14 ounce) cans rotel
salt
pepper

MEXICAN TURKEY SKILLET

This family-friendly main dish with turkey, black beans and vegetables has a rich Mexican flavor that may seem indulgent, but it's delightfully light. Created by our Test Kitchen, it cooks in one skillet, so it's a snap to clean up for a weeknight supper.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 13



Mexican Turkey Skillet image

Steps:

  • In a large nonstick ovenproof skillet, cook turkey over medium heat until no longer pink; drain. Set turkey aside. In the same skillet, saute the zucchini and red pepper in oil until crisp-tender, about 2 minutes. , Stir in the turkey, rice, beans, tomatoes, tomato sauce, cumin, salt and pepper. Cover and bake at 350° for 30 minutes. Sprinkle with cheese. Let stand for 5 minutes before serving. Garnish with avocado if desired.

Nutrition Facts : Calories 254 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 616mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

1 pound lean ground turkey
1 cup chopped zucchini
1/2 cup chopped sweet red pepper
2 teaspoons canola oil
2 cups cooked rice
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican stewed tomatoes
1 can (8 ounces) tomato sauce
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded reduced-fat Mexican cheese blend
Chopped avocado, optional

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