Mexican Sweet Potato Soup Recipes

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MEXICAN SWEET POTATO SOUP

A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche

Provided by Good Food team

Categories     Lunch, Soup, Starter

Time 30m

Number Of Ingredients 6



Mexican sweet potato soup image

Steps:

  • Boil the kettle. Heat the vegetable oil in a large saucepan and fry the onion until just soft, about 4-5 mins. Stir in the chipotle paste and cook for 1 min more.
  • Dissolve the stock cube in 1.2 litres boiling water from the kettle, and add to the pan along with the sweet potato. Bring to the boil, then simmer, covered, until the sweet potato is soft, about 10 mins. Whizz with a stick blender until smooth.
  • Ladle the soup into bowls and serve with a dollop of crème fraîche, a scattering of coriander leaves and some crusty bread rolls.

Nutrition Facts : Calories 221 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 1 milligram of sodium

1 tbsp vegetable oil
1 onion , finely chopped
1 tbsp chipotle paste
1 vegetable stock cube
750g sweet potato , peeled and grated
half-fat crème fraîche , coriander leaves and 4 crusty bread rolls, to serve

SWEET POTATO, SPINACH AND MEXICAN CHORIZO SOUP

A pot of soup steaming away on the stove is a great way to chase away the chill. You can substitute any other kind of fresh sausage for the chorizo in this soup, like a spicy Italian sausage or even breakfast sausage, although you might want to spice the broth up with some red chile flakes if you use a mild one. This soup comes together quickly once you brown the sausage-basically just put everything in the pot and let the heat do its magic. A generous amount of chopped cilantro at the end adds amazing flavor.

Provided by Alejandra Ramos

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 11



Sweet Potato, Spinach and Mexican Chorizo Soup image

Steps:

  • Heat the oil in a large pot over medium heat and cook the onions, stirring, until translucent. Add the chorizo and cook until browned. Add the paprika, sweet potatoes and tomato paste and stir until everything is coated. Add the chicken broth, raise the heat, and bring to a boil. Lower the heat and simmer, uncovered, until the potatoes are tender, about 20 minutes.
  • Stir in the spinach and cilantro and cook for an additional minute. Stir in the lime juice, season to taste with salt and pepper and serve.

2 tablespoons extra-virgin olive oil
1 large onion, diced
2 pounds fresh Mexican chorizo sausage, removed from casings
2 teaspoons smoked Spanish paprika
2 large sweet potatoes, cut into 1/2-inch cubes (not peeled)
1/4 cup tomato paste
12 cups low-sodium chicken broth
1/2 pound baby spinach
1 bunch cilantro, coarsely chopped
Juice of 1 large lime
Kosher salt and freshly ground black pepper

FIESTA SWEET POTATO SOUP

A black bean puree is mixed with chunky sweet potatoes and kissed with some lime at the end. A mixture of Mexican flavors that will have you coming back for more.

Provided by Chef Mo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 40m

Yield 6

Number Of Ingredients 8



Fiesta Sweet Potato Soup image

Steps:

  • Combine vegetable broth and sweet potatoes in a pot over medium-high heat. Bring to a boil and cook until sweet potatoes are softened, about 7 minutes.
  • Meanwhile, combine black beans and picante sauce in a blender; blend until smooth.
  • Add the black bean mixture and roasted red peppers to the soup. Reduce heat. Add cilantro, smoked paprika, and lime juice. Stir soup and cook until heated through, 5 to 7 minutes.

Nutrition Facts : Calories 174.2 calories, Carbohydrate 38.5 g, Fat 1 g, Fiber 8 g, Protein 6.4 g, SaturatedFat 0.1 g, Sodium 946.4 mg, Sugar 9.4 g

1 (32 fluid ounce) container vegetable broth
4 cups peeled and cubed sweet potatoes
1 (15 ounce) can reduced-sodium black beans, rinsed and drained
1 cup mild picante sauce
1 (12 ounce) jar roasted red peppers, coarsely chopped
¼ cup chopped cilantro
1 tablespoon smoked paprika
2 medium limes, juiced

MEXICAN CHORIZO AND SWEET POTATO SOUP

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Mexican Chorizo and Sweet Potato Soup image

Steps:

  • Preheat the oven to 375 degrees F. Toss the tortilla strips with 1 tablespoon vegetable oil on a baking sheet, spread in a single layer and bake until crisp and golden, 12 to 15 minutes. Season with salt and set aside. Meanwhile, heat the remaining 1 tablespoon vegetable oil in a large pot over medium-high heat. Add the chorizo and cumin and cook, breaking up the meat with a wooden spoon, until browned, about 4 minutes. Add the sweet potato, chicken broth, tomatoes and 1 cup water and bring to a boil. Reduce the heat to maintain a simmer and cook until the sweet potato is tender, 10 to 15 minutes. Stir in the spinach and lime juice and season with salt. Divide among bowls and top with the tortilla strips, cilantro and avocado.
  • Photograph by Christopher Testani

Nutrition Facts : Calories 582, Fat 27 grams, SaturatedFat 5 grams, Cholesterol 101 milligrams, Sodium 840 milligrams, Carbohydrate 51 grams, Fiber 9 grams, Protein 36 grams

6 corn tortillas, cut into strips
2 tablespoons vegetable oil
Kosher salt
3/4 pound fresh chorizo or other spicy sausage, casings removed
1/2 teaspoon ground cumin
1 large sweet potato, peeled and cut into 1/2-inch pieces
4 cups low-sodium chicken broth
1 14-ounce can diced tomatoes
4 cups baby spinach
Juice of 1 lime
3/4 cup roughly chopped fresh cilantro
1 avocado, halved, pitted and chopped

SLOW-COOKER SWEET POTATO CHOCOLATE MOLE SOUP

This recipe is perfect for those days when you're craving something just a little bit different. It's spicy, flavorful and a great excuse to open up a bar of chocolate (if you're the type of person who needs an excuse!). -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 6h30m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 16



Slow-Cooker Sweet Potato Chocolate Mole Soup image

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion and seasonings; cook and stir until onion is tender, 5-7 minutes. Add garlic; cook 1 minute longer. If desired, add in tequila, stirring constantly., Transfer to a 4- or 5-qt. slow cooker. Add broths and sweet potatoes. Cook, covered, on low until potatoes are tender, 6-8 hours. Stir in chocolate until melted. Cool soup slightly. Process in batches in a blender until smooth. Serve with avocado and Cotija cheese., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 203 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 511mg sodium, Carbohydrate 31g carbohydrate (14g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

2 tablespoons olive oil
1 large sweet onion, finely chopped
2 tablespoons chili powder
1 teaspoon dried oregano
1 teaspoon dried tarragon
1 teaspoon ground cumin
3/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon pepper
3 garlic cloves, minced
2 tablespoons tequila, optional
1 carton (32 ounces) reduced-sodium vegetable broth
1 can (14-1/2 ounces) reduced-sodium chicken broth
4 medium sweet potatoes, peeled and cubed
2 ounces bittersweet chocolate, finely chopped
Optional: cubed avocado, Cotija cheese, chopped onion, corn and cilantro leaves.

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