ACORN SQUASH MICROWAVE BAKED
Make and share this Acorn Squash Microwave Baked recipe from Food.com.
Provided by JetfireK
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Cut Acorn Squash in half. Remove and discards seeds , rinse well in cool water.
- Place Squash in a micorwave bowl. Put 1 Tablespoon butter and one tablespoon sugar in each half. Place in microwave on high for 10 minutes.
- To check for doneness pierce squash (do not break through skin) with fork. Slips in easily is ready to eat -- be careful is extremely hot and delicious -- .
MICROWAVE ACORN SQUASH RINGS
I love squash and this is a simple, quick way to prepare it. It's perfect for days when time is in short supply. I like this recipe because there is no additonal sugar. This recipe is from Jean Pare's Company's Coming Microwave Cooking.
Provided by Dreamer in Ontario
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Microwave squash on high (100%) for 2 minutes.
- Pierce squash several times and microwave on high (100%) for 15 to 18 minutes, turning 1/4 turn every 4 minutes, until soft and fork tender.
- Slice into 1 inch thick rings and remove fibers and seeds.
- Arrange in a circle on a large plate.
- Microwave butter in a small container on high (100%) for 20 seconds until melted and brush over tops of squash rings.
- Cover with waxed paper and microwave an additional 2 to 4 minutes on high (100%) until very hot.
MICROWAVE ACORN SQUASH
Acorn squash is my favorite fall vegetable-and it goes to great use in this quick-and-easy side dish.-Rita McPherson, Nashua, New Hampshire
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place squash on a microwave-safe plate, microwave on high for 3-4 minutes. Cut in half; remove seeds and strings. Cut a thin slice from bottom of squash with a sharp knife to allow it to sit flat. Place squash, cut side down on in a microwave-safe dish. Cover and microwave for 4-1/2 minutes. , Meanwhile, combine the crackers, butter, brown sugar and nutmeg. Turn squash over; fill with cracker mixture. Microwave for 1-2 minutes or until squash is tender.
Nutrition Facts : Calories 344 calories, Fat 19g fat (10g saturated fat), Cholesterol 41mg cholesterol, Sodium 289mg sodium, Carbohydrate 44g carbohydrate (17g sugars, Fiber 4g fiber), Protein 3g protein.
APPLE-STUFFED ACORN SQUASH MICROWAVE-STYLE!
Only 7 ingredients and made in the microwave, so you can throw this together in a jiffy. Great comfort food for the fall and winter months. Tart, sweet and good for you too. Perfect for those on a low sodium diet. NOTE: I have made the celery optional and I agree it is better without. I also use WAY more butter and cinnamon than what the recipe calls for :)
Provided by januarybride
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut acorn squash in half, lengthwise. Remove and discard seeds and fiber.
- In a shallow microwave-safe dish, place squash cut-side down. Put 1 tbsp of water in bottom of dish. Microwave covered on high power 7 minutes until almost tender.
- In the meanwhile, combine apple, celery, cranberries, brown sugar, spice and butter in a mixing bowl.
- When squash is done, turn them over. Fill centers with apple mixture. Microwave covered on high power 5 minutes longer until squash and apple filling are tender. Let stand 3 minutes in microwave after done cooking.
Nutrition Facts : Calories 322.9, Fat 16.6, SaturatedFat 7.8, Cholesterol 30.5, Sodium 111.3, Carbohydrate 46.5, Fiber 6.7, Sugar 18.7, Protein 3.3
NANA'S ACORN SQUASH
This is a recipe even veggie haters will love! People who like sweet potatoes also love it. It's a family favorite of mine.
Provided by LDYBUGG10
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 30m
Yield 2
Number Of Ingredients 4
Steps:
- In a microwave safe casserole dish pour enough water to reach 1 1/2 inches in depth. Place the squash halves cut side down in the water, and pierce the skin with a fork a few times. Microwave on high for 15 to 20 minutes. Drain.
- Sprinkle each half with salt and pepper to taste. Place 2 tablespoons butter and 2 tablespoons brown sugar in each half.
- Broil 5 minutes, or until butter is melted. Mix the melted butter and sugar into the flesh, and serve.
Nutrition Facts : Calories 400 calories, Carbohydrate 50.9 g, Cholesterol 61.1 mg, Fat 23.3 g, Fiber 7.3 g, Protein 2.1 g, SaturatedFat 14.6 g, Sodium 177.8 mg, Sugar 26.3 g
MICROWAVE ACORN SQUASH
Make and share this Microwave Acorn Squash recipe from Food.com.
Provided by morgainegeiser
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut squash in half; discard seeds. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender.
- Turn squash cut side up. Fill centers with brown sugar, butter and honey; sprinkle with salt and pepper.
- Cover and microwave on high for 2-3 minutes or until heathed through.
Nutrition Facts : Calories 210.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 206.7, Carbohydrate 41.8, Fiber 3.3, Sugar 19, Protein 1.8
More about "microwave acorn squash recipes"
MICROWAVE ACORN SQUASH – MELANIE COOKS
From melaniecooks.com
MICROWAVE ACORN SQUASH RECIPE | RECIPES.NET
From recipes.net
EASY MICROWAVE ACORN SQUASH - COPYKAT RECIPES
From copykat.com
MICROWAVE ACORN SQUASH RECIPE | KITCHN
From thekitchn.com
MICROWAVE ACORN SQUASH | ALLRECIPES
From test.element.allrecipes.com
HOW TO MICROWAVE ACORN SQUASH - REAL SIMPLE
From realsimple.com
MICROWAVE ACORN SQUASH {QUICK & EASY} – ADD SALT & SERVE
From addsaltandserve.com
MICROWAVE ACORN SQUASH - SPEND WITH PENNIES
From spendwithpennies.com
HOW TO COOK ACORN SQUASH IN THE MICROWAVE | LAURA …
From momables.com
MICROWAVE ACORN SQUASH - BAKE IT WITH LOVE
From bakeitwithlove.com
HOW TO COOK ACORN SQUASH IN MICROWAVE? - TEST FOOD KITCHEN
From testfoodkitchen.com
MICROWAVE ACORN SQUASH // HOW TO MICROWAVE ACORN SQUASH
From youtube.com
SUPER EASY MICROWAVE ACORN SQUASH - IZZYCOOKING
From izzycooking.com
STUFFED SQUASH RECIPE - NEWSDAY
From newsday.com
MICROWAVE ACORN SQUASH - FOOD LOVIN FAMILY
From foodlovinfamily.com
#30-minutes-or-less #time-to-make #main-ingredient #preparation #low-protein #healthy #vegetables #easy #microwave #low-fat #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #squash #equipment #3-steps-or-less
You'll also love