Microwave Salmon With Lemon Mushroom Sauce Recipes

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POACHED SALMON IN THE MICROWAVE

A quick way to make perfect salmon fillets. They stay firm and the house doesn't smell like you cooked fish at all.

Provided by BevF

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 17m

Yield 4

Number Of Ingredients 7



Poached Salmon In The Microwave image

Steps:

  • Combine butter, wine, lemon juice, dill, sugar, salt, and black pepper together in a microwave-safe casserole dish; place cover on dish.
  • Microwave butter mixture until butter is melted, 45 to 60 seconds. Add salmon, skin-side up, to butter mixture and place cover on dish. Microwave until salmon flakes easily with a fork, about 6 minutes.

Nutrition Facts : Calories 282.6 calories, Carbohydrate 1.2 g, Cholesterol 81.7 mg, Fat 18.3 g, Fiber 0.1 g, Protein 24.9 g, SaturatedFat 8.7 g, Sodium 51.6 mg, Sugar 0.2 g

¼ cup butter
¼ cup white wine
1 tablespoon lemon juice
1 tablespoon dried dill weed
1 teaspoon white sugar
salt and ground black pepper to taste
4 salmon fillets

MICROWAVE SALMON WITH LEMON MUSHROOM SAUCE

I have not tried this yet, but it sound great for a quick meal. From simple & delicious magazine Jan/Feb 2009.

Provided by Ginny Sue

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Microwave Salmon With Lemon Mushroom Sauce image

Steps:

  • Combine mushrooms and butter in a microwave safe bowl.
  • Cover and microwave on high until mushrooms are tender, 3-4 minutes, stirring twice.
  • Add lemon juice and seasonings.
  • Place salmon in an 8 inch square microwave dish; spoon mushroom mixture on top. Cover and microwave on high until fish flakes easily with a fork, 4-6 minutes.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 256.1, Fat 11.7, SaturatedFat 4.6, Cholesterol 102.8, Sodium 300.9, Carbohydrate 1.9, Fiber 0.4, Sugar 0.8, Protein 34.7

2 cups sliced fresh mushrooms
2 tablespoons butter
2 tablespoons lemon juice
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
4 (6 ounce) salmon fillets

LEMON MUSHROOM SAUCE

A lightly flavored sauce that can be served over chicken, fish or pasta. Cooking is a Creative Sport.

Provided by Bill Hilbrich

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 7



Lemon Mushroom Sauce image

Steps:

  • Heat the olive oil in a sauce pan, add the butter and stir until melted.
  • Add the flour, and stir until a paste has formed.
  • Add all the wine and lemon juice, followed by 3/4 of the chicken broth. Add the mushrooms. Then Bring to a simmer, and if the sauce is too thick, slowly add the rest of the broth.

Nutrition Facts : Calories 283.6, Fat 19.1, SaturatedFat 8.4, Cholesterol 30.5, Sodium 467.9, Carbohydrate 14.1, Fiber 0.6, Sugar 2, Protein 4.5

1 tablespoon olive oil
2 tablespoons butter
3 tablespoons flour
1/2 cup mushroom (a 5 ounce can drained is fine)
1/2 cup white wine (I like Dry Vermouth)
1/4 cup lemon juice
1 cup chicken broth (canned is fine)

BAKED SALMON WITH MUSHROOM SAUCE

A wonderfully moist and delicious baked salmon dish fit for company. Garnish with extra fresh parsley and serve with lemon wedges.

Provided by Marie

Categories     Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Baked Salmon With Mushroom Sauce image

Steps:

  • Cut salmon into 4 equal portions.
  • Lightly butter a 13x9 baking dish.
  • Place salmon in the dish.
  • Heat butter in skillet and add mushrooms and green onions.
  • Saute over medium heat until mushrooms are tender.
  • Stir in flour, parsley and salt.
  • Add milk and bring to a boil.
  • Cook and stir until thick, then add wine or water and lemon juice.
  • Boil one minute, then pour sauce over salmon.
  • Bake at 350° for 20 to 25 minutes or until fish flakes easily.

Nutrition Facts : Calories 322.9, Fat 14.5, SaturatedFat 5.8, Cholesterol 97.7, Sodium 487.9, Carbohydrate 6.5, Fiber 0.7, Sugar 1, Protein 37.6

1 1/2 lbs fresh salmon
2 tablespoons butter
2 cups sliced fresh mushrooms
2 green onions, chopped
2 tablespoons flour
2 teaspoons chopped fresh parsley
1/2 teaspoon salt
1/2 cup milk
1/4 cup dry white wine (or 2 T water with 2 T fresh lemon juice)

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